Enneagram Adventure
Claim This Podcastby Tannah Flora and Holly Deschenes
Podcast Authority
Beta
Podcast Overview
<p>Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned enthusiast or new to the world of Enneagram, we’re here to guide you on a journey of self-discovery, understanding, and personal growth.</p><p>Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self and with others more meaningfully.</p><p>At Enneagram Adventure, we invite you to join us as we explore the many facets of the Enneagram. Our goal is not just to understand the theory, but to bring it to life in practical ways that can help us all grow, connect, and thrive. So come along for the ride—we’re excited to learn, laugh, and evolve with you!</p>
Language
🇺🇲
Publishing Since
2/21/2025
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Recent Episodes
June 25, 2026
E69: Why Are You Apologizing Right Now? (Enneagram Take on Over-Apologizing, Shame, and Authenticity)
On a dock after a walk-run and coffee in Wisconsin summer, Tannah and Holly introduce their podcast, Enneagram Adventure, explaining that as IEQ9-certified Enneagram coaches they use the Enneagram to explore core motivations rather than surface behaviors. They unpack a Joe Hudson post about how people “hear someone’s childhood” in their apologies, linking apology patterns to shame: over-apologizing after one mistake, pre-apologizing (“sorry to bother you”) from feeling guilty for taking up space, and refusing or deflecting accountability (“sorry you feel that way”) from associating apologies with blame. Through an Enneagram lens, they discuss how different numbers and stances might lean toward these patterns, share personal examples (including Tannah’s tendency to apologize unnecessarily and her husband’s difficulty apologizing), and emphasize discerning true harm from merely making someone uncomfortable while living more authentically. 00:00 Dockside Intro Vibes 00:52 Podcast and Enneagram Basics 02:05 Why We Over Apologize 03:44 When Apologies Lose Meaning 04:46 Forgiveness and Self Forgiveness 06:12 Joe Hudson Apology Framework 08:05 Enneagram Types and Apology Styles 10:43 Real Life Eights and Nines 12:08 Receipts After Sorry 13:53 Stop Apologizing for Existing 15:13 Authenticity Versus People Pleasing 16:07 Knowing When You Owe One Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1 https://pin.it/5vmAb7ZQQ https://substack.com/@enneagramadventure
June 18, 2026
E68:Why You “Can’t Understand” Them (And the One Question That Changes Everything) | Enneagram Adventure
Tannah and Holly co-hosts of Enneagram Adventure (both IQ9 certified Enneagram coaches) discuss how life and relationships improve when you choose genuine curiosity and a willingness to understand others, especially across political or belief divides. They emphasize that understanding doesn’t equal forgiveness and that healthy depth requires mutual effort, not one-sided responsibility or tolerance of unhealthy dynamics. Using the Enneagram as a tool for self-awareness, they explore how triggers, ego, pride, resentment, manipulation, and conflict can block curiosity, and how deep work gets easier with practice. They give quick “curiosity questions” for each Enneagram type (1–9) to help people understand themselves and others, then invite listeners to reach out for a recommended assessment or future episode ideas. 00:00 Love Story Park Intro 00:24 Podcast Welcome Setup 01:00 Enneagram Basics Disclaimer 02:08 Why Curiosity Matters 03:26 Politics Divide Example 06:08 Boundaries Accountability 07:05 Conflict Versus Forgiveness 07:37 Subtypes And Curiosity 09:22 Self Awareness Deep Work 14:52 Enneagram As Gateway 17:41 Compassion In Relationships 22:52 Deep Work Gets Easier 26:06 Questions For Each Type 27:13 Understanding Their Motives 27:50 Type One Curiosity 28:30 Type Two Boundaries 29:19 Type Three Letting Go 29:58 Type Four Feeling Seen 30:36 Type Five Asking Help 31:37 Type Six Positive Intent 32:55 Type Seven Facing Pain 34:29 Type Eight Beyond Anger 36:00 Type Nine Staying Present 38:09 Outdoor Wrap Up 38:51 Where To Find Us Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1 https://pin.it/5vmAb7ZQQ https://substack.com/@enneagramadventure
June 11, 2026
E67: What Each Enneagram Type Is Secretly Proud Of (and Why That Matters)
Tannah and Holly open with puppy life vet visits for a double ear infection, struggles finding any treat the dog will take, and potty-training sleep disruptions before introducing their podcast, Enneagram Adventure, where they discuss growth through the Enneagram as IQ9 certified coaches. The episode focuses on the “prideful” part of each Enneagram number, framed by the ideas that pride is what we’ve been praised for and what we refuse to question, tying pride to identity and ego patterns. They walk through types 9, 8, 7, 6, 5, 4, 3, 2, and 1, describing common praised traits (easygoing, strong, fun, prepared, knowledgeable, unique, winning, helpful, perfect) and how over-identifying with them can block vulnerability, boundaries, conflict, or self-worth separate from performance. 00:00 Picky Puppy Problems 01:36 Treat Training Breakthrough 03:29 Playdate and Pet Banter 04:38 Podcast Intro and Pride Theme 08:02 Type Nine Easygoing Identity 13:58 Type Eight Strength Armor 21:03 Type Seven Fun Persona 23:27 Type Six Preparedness Pattern 26:24 Travel Light Mindset 27:26 Type Five Praise Trap 32:07 Type Four Unique Identity 36:00 Dog Cameo Break 36:35 Type Three Winning Drive 40:22 Type Two Helper Highs 46:04 Type One Perfection Praise 48:24 Wrap Up Puppy Life 50:10 Thanks And Follow Email the Podcast : enneagramadventure@gmail.com Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1 https://pin.it/5vmAb7ZQQ https://substack.com/@enneagramadventure Listen to the Pod Here: https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956
69 total episodes available
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Frequently asked questions
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- What is Enneagram Adventure?
<p>Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned enthusiast or new to the world of Enneagram, we’re here to guide you on a journey of self-discovery, understanding, and personal growth.</p><p>Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self and with others more meaningfully.</p><p>At Enneagram Adventure, we invite you to join us as we explore the many facets of the Enneagram. Our goal is not just to understand the theory, but to bring it to life in practical ways that can help us all grow, connect, and thrive. So come along for the ride—we’re excited to learn, laugh, and evolve with you!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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