Enneagram Invitations: Saying Yes to Transformation

About Enneagram Invitations: Saying Yes to Transformation

Join seasoned Enneagram students as we explore how the Enneagram invites us to wake up and transform, personally and collectively. Through stories of growth and reflection, we delve into the highs, lows, and everything in between on the journey inward. Leave feeling inspired to recognize the invitations in your own life. And, when the time is right, find the courage to say yes. carynberley.substack.com (https://carynberley.substack.com?utm_medium=podcast)

Publisher

with Caryn Berley

Category

education · religion & spirituality

Language

en

Explicit

Yes

First episode

2 Mar 2025

Latest episode

6 Oct 2026

Latest episodes

9 episodes in the feed.

1. 

   6 Oct 2026

   Indulge, Distract, or Allow

   When emotions surge, we often respond in one of three ways… and if I’m honest, distraction is by far my most selected option. But when the call gets loud, or the mood pulls me under, it’s helpful to remember I have another choice. How are you treating your emotions? What helps you allow them so the process can unfold? Get full access to Caryn Berley at carynberley.substack.com/subscribe (https://carynberley.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

2. 

   1 Sept 2026

   Mindful Musings... on video

   When I started writing my email newsletter, I called it Mindful Musings. It was the first time I had started communicating with some kind of “audience” that had opted into hearing from me, and me alone, not on a social media platform but directly to their email inboxes. It was part ramble, part sharing my business’ offerings, and I’d hyperfocus on editing (long before AI was here offering to do some of that for me). In this new project, I’m letting things flow on video, with no editing — though I’ve REALLY thought about it and actually allowing myself to post without editing is part of what has me feeling uncomfy about sharing this. (Lots I would probably take out if I were editing this one!) In this video musing, I talk about recent tabs I’ve closed, consider my relationship with creativity and generativity, and how para-social relationships impact my relationship with my own body. Get full access to Caryn Berley at carynberley.substack.com/subscribe (https://carynberley.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

3. 

   12 Feb 2026

   Invitation to Fundamental Humanity with Ben Campbell (Type 6)

   What if true safety isn’t about certainty, but finding solid ground with help from the magic of nature? Here’s my conversation with Ben Campbell (https://bencampbellco.com/), a Leadership & Team Development Facilitator, certified Enneagram coach, and member of the Awakened Company Collective. Ben supports communities and teams in showing up at their best in moments that matter most - periods of stress, pressure, transition, and rapid change - while cultivating a deeper reciprocity with the natural world through nature-informed leadership training. Ben first encountered the Enneagram as an early teen when it helped him make sense of his anxiety, and it has been a steady companion ever since, revealing deeper and deeper layers over the course of his life. We explore his personal journey from atheism to a spirituality that holds the full spectrum of human experience: magic, mystery, nature, and the other-than-human world. Ben shares about how he has learned to discern the difference between healthy skepticism, gullibility, and seeing through the façade of spiritual asleepness. In this conversation, we dive into: ✨ What the Enneagram offered Ben as a young person and how it continues to deepen over time ✨ Finding solid ground as a Type 6 ✨ Rebelling from seduction of inherited ideas of safety and the courage to find his own way ✨ Rewilding the psyche through nature-based ritual and embodied practice and supporting the wild soul in modern life …and more! When we recorded this episode (now over six months ago), Ben shared his desire to expand his work with organizations. I’m so happy to share that since our conversation, he has completed his certification with The Awakened Company and has been focusing on working with teams across the U.S. and Canada, from healthcare and manufacturing to cleantech, and energy companies. He also facilitates powerful retreats and immersive Enneagram experiences, bringing depth, embodiment, and ecological awareness into spaces that are often disconnected from the natural world. Connect with Ben: Instagram: @wildenneagram (https://www.instagram.com/wildenneagram) https://bencampbellco.com/ (https://bencampbellco.com/) BIG Enneagram Retreat [Body-based | Integrated in Nature | Grounded in Practice]: https://bigenneagramretreat.com/ — — Connect with Caryn: Instagram: @carynberley (https://www.instagram.com/carynberley) Events & Resources: https://www.carynberley.com/links (https://www.carynberley.com/links) Here are some reflection questions—I’d love to hear from you in the comments! * Have you ever rebelled against an inherited belief about what would keep you “safe”? What happened? * What’s the difference, in your body, between healthy skepticism and fear-based suspicion? * In moments of stress or uncertainty, what helps you find solid ground within yourself? * What might it mean for you to reconnect with the wild, instinctual, or nature-based parts of your psyche? * How did this interview deepen your understanding of Type 6 or the 6 in you? * What insights or invitations are stirring in you after listening to this episode? Subscribe to Enneagram Invitations and get the show notes straight to your inbox! carynberley.substack.com/podcast (https://carynberley.substack.com/podcast) Get full access to Caryn Berley at carynberley.substack.com/subscribe (https://carynberley.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

4. 

   20 Sept 2025

   Episode 5: Invitation to Compassionate Rigor with Freya Kennedy (Type 2)

   What happens when we choose to honor our deepest “yes”es, even when life gets hard? In this episode, I’m joined by my dear friend, Freya Kennedy (https://www.freyakennedy.com/), a Transformationalist (she’s where I got this word!) and Enneagram Executive Coach whose work is to support others in the process of Self Remembering. After experiencing a significant amount of loss recently, she has been interested in the grief process and how that is impacting her life. In this conversation, Freya touches on her journey of grief and ongoing healing, the mysterious unfolding process, and allowing herself to be loved through the messy long game of saying yes to the inner work. We also reflect on our uniquely special friendship, the beauty of witnessing each other’s growth, and the learning that has come through highs and lows in our relationship. We dive into: ✨ What it means to meet ourselves with rigorous honesty and compassion ✨ How grief and loss become openings for deeper presence ✨ Learning to let go of seeing ourselves as problems to be solved and following the breadcrumbs toward attuning to the mystery of life ✨ The healing role of companionship and calling ourselves and each other back home ✨ How Freya’s Enneagram work has changed her perspective on Christianity ✨ The long game of the inner work …and more! Freya is so wonderful, and I’m grateful to call her an Essence Friend! -- Connect with Freya: Instagram: @youaremore.enneagram (https://www.instagram.com/youaremore.enneagram/) https://www.freyakennedy.com/ (https://www.freyakennedy.com/) Navigating Transitions (September 2025 - March 2026): https://simongoland.com/navigating-transitions/ (https://simongoland.com/navigating-transitions/) -- Connect with Caryn: Instagram: @carynberley (https://www.instagram.com/carynberley) Events & Resources: https://www.carynberley.com/links (https://www.carynberley.com/links) Subscribe to Enneagram Invitations and get the show notes straight to your inbox! carynberley.substack.com/podcast (https://carynberley.substack.com/podcast) Get full access to Caryn Berley at carynberley.substack.com/subscribe (https://carynberley.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

5. 

   11 Apr 2025

   Episode 4: Invitation to Sacred Flow with Andrew Lang (Type 1)

   What if transformation didn’t have to be so heavy—and instead could be rooted in softness, story, and sacred silliness? — — 🛠️ Andrew created the Gentle Change Starter Kit —a step-by-step guide to engaging in activism in a way that feels grounded, clear, and just-right for you. He's offering it free for listeners! Grab it here: practice.andrewglang.com/starterkit (https://practice.andrewglang.com/starterkit) “I genuinely think it's pretty solid stuff!” – Andrew — — In this playful and wisdom-filled conversation, I’m joined by Andrew Lang (https://andrewglang.com/), an educator in the Pacific Northwest and lead facilitator of the Gentle Change Collective. Andrew identifies as a Type 1 on the Enneagram, and in our time together, he offers a heartfelt reflection on how his work with grief, community, and story continues to soften and expand his inner world. Together, we explore: 🔷 How Andrew engages in grief work and joy work through story and community 🔷 His capacity to hold the both/and: the sacred and the silly, structure and fluidity, and how he relates to the 1 energy and the 7 energy within himself 🔷 Andrew’s experience of the loneliness of being the one who sees what’s wrong—and the importance of recognizing the necessity of relationship in order to make things better 🔷 The countercultural messages Andrew absorbed and how they shaped his self-inquiry and inner practice (including what it means to be a man) 🔷 What the Enneagram literature doesn’t reflect about Ones and the inner critic 🔷 How Andrew’s inner work has influenced his political engagement and the importance of not bypassing the inner or the outer work of transformation 🔷 The role of anger in acting with clarity and focus—and when it isn’t so helpful 🔷 How Andrew has learned to get less hung up on behaviors and look at self and others with soft eyes …and so much more! I’m touched by Andrew’s playful essence that reminds us we can be gentle as we take action for meaningful change. — — Connect with Andrew: Instagram: @andrewglang (https://www.instagram.com/andrewglang) https://www.andrewglang.com/ (https://www.andrewglang.com/) — — Connect with Caryn: Instagram: @carynberley (https://www.instagram.com/carynberley) Events & Resources: https://www.carynberley.com/links (https://www.carynberley.com/links) — — Subscribe to Enneagram Invitations and get the show notes straight to your inbox! carynberley.substack.com/podcast (https://carynberley.substack.com/podcast) Get full access to Caryn Berley at carynberley.substack.com/subscribe (https://carynberley.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

6. 

   20 Mar 2025

   Episode 3: Invitation to Loving Presence with Seth Abram (Type 9)

   What if the shocks and “interruptions” in our lives are actually invitations to tap into the potential we were too afraid to see? In this episode, I’m talking with Seth Abram (https://www.instagram.com/integratedenneagram/), a fellow Social 9, to explore what it means to say yes to the life that is here—without bypassing, numbing, or drifting away. Seth shares his journey of dispersal and anchoring and the powerful ways he’s learning to engage with his true capacity. Before we even hit record, I got to experience Seth’s ability to hold loving presence—because some big emotions came up for me. His grounded, compassionate witnessing set the tone for this entire conversation, making it not just a discussion, but a real-time experience of what it means to be with what is. We dive into: ✨ Why Seth was initially turned off by the Enneagram—and why it shook him when he said yes to it ✨ The hidden fear of discovering our true potential as 9s—and what we stand to learn from getting curious about it ✨ The important role Seth’s kids play in his inner work—and how he maintains structure and rhythm while caring for 4 small humans ✨ How self-sabotage and codependence show up for a Social 9 ✨ How shocks to the system can become invitations into deeper presence—if we don’t trick ourselves into seeming unaffected …and a lot more! Seth is such a gift to the Enneagram community, and I’m touched by how authentically he shared in our conversation. -- Connect with Seth: Instagram: @integratedenneagram (https://www.instagram.com/integratedenneagram/) Fathoms | An Enneagram Podcast: https://www.fathomspodcast.com/ (https://www.fathomspodcast.com/) -- Connect with Caryn: Instagram: @carynberley (https://www.instagram.com/carynberley) Events & Resources: https://www.carynberley.com/links (https://www.carynberley.com/links) Subscribe to Enneagram Invitations and get the show notes straight to your inbox! carynberley.substack.com/podcast (https://carynberley.substack.com/podcast)* Get full access to Caryn Berley at carynberley.substack.com/subscribe (https://carynberley.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

7. 

   13 Mar 2025

   Episode 2: Invitation to Vulnerability with Abi Robins (Type 8)

   Abi Robins is a Certified Enneagram Teacher through The Narrative Enneagram and a C-IAYT Yoga Therapist. They are the author of The Conscious Enneagram: How to Move from Typology to Transformation, host of the Conscious Construction podcast, and founder of Queer Enneagram. They have led in-person workshops across the country and at The Enneagram and Coffee Summit, The Shift Network's Enneagram Global Summit, and The International Enneagram Association's Global Conference. Abi lives in Austin, Texas. Connect with Abi: Instagram: @consciousenneagra (https://www.instagram.com/consciousenneagram/) YouTube: https://www.youtube.com/@ConsciousEnneagram (https://www.youtube.com/@ConsciousEnneagram) Substack: https://abirobins.substack.com/ (https://abirobins.substack.com/) Book: The Conscious Enneagram: How to move from Typology to Transformation by Abi Robins (https://www.broadleafbooks.com/store/product/9781506465029/The-Conscious-Enneagram) Other books mentioned in the episode: Breath: The New Science of a Lost Art by James Nestor Where the Deer and the Antelope Play: The Pastoral Observations of One Ignorant American Who Loves to Walk Outside by Nick Offerman -- Connect with Caryn: Instagram: @carynberley (https://www.instagram.com/carynberley) Events & Resources: https://www.carynberley.com/links (https://www.carynberley.com/links) *Subscribe to Enneagram Invitations and get the show notes straight to your inbox! carynberley.substack.com/podcast (https://carynberley.substack.com/podcast) Get full access to Caryn Berley at carynberley.substack.com/subscribe (https://carynberley.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

8. 

   6 Mar 2025

   Episode 1: Invitation to Self Awareness with Caryn Berley

   In the inaugural episode of Enneagram Invitations, Caryn Berley introduces herself and shares her personal lineages. She discusses her background in social work, therapy, and the pivotal role the Enneagram has played in her journey of self-awareness and personal transformation and why this podcast exists—to learn from personal stories of people who are saying yes to their own liberatory transformation. Learn more about Caryn’s work and listen to her previous podcasts and podcast interviews at https://www.carynberley.com/links (https://www.carynberley.com/links) Get full access to Caryn Berley at carynberley.substack.com/subscribe (https://carynberley.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

9. 

   2 Mar 2025

   Trailer - Enneagram Invitations: Saying Yes to Transformation

   Your new favorite Enneagram podcast! Big news! Enneagram Invitations: Saying Yes to Transformation is HERE! 🎉 This podcast is about the life-changing, bone-deep transformation the Enneagram invites us into—if we’re willing to say yes. It’s not always pretty, which is why I’m inviting colleagues, teachers, and fellow seekers who are truly embodying their inner work to share the highs and lows of their journeys. Whether you're just beginning your journey or have been diving deep for years, I hope these conversations spark insight and inspiration to support you on your path and find the courage to say yes to what life is inviting you into. The conversations ahead are filled with gold nuggets and you are not going to want to miss them, so be sure to like, subscribe, and share with your friends! https://carynberley.substack.com/podcast (https://carynberley.substack.com/podcast) Get full access to Caryn Berley at carynberley.substack.com/subscribe (https://carynberley.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

3 ratings

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Guest appearances

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