We believe that a healthy life is a happy life. Join us weekly for real life conversations about anything and everything wellness. No topic is off-limits and we will get to hear from many different types of practitioners and experts drawing from our professional and personal experiences.
Flu and coronavirus symptoms and how to stay healthy. Stop the hysteria and DO something! Great recipe idea and my favorite supplement suggestion.
4 Mar 2020
What's holding you back?
Top 5 things that can hold you back in life and in your relationships.
29 Jan 2020
Cry Me a River
Why do we cry? Let's talk about what crying actually does for you.
21 Jan 2020
PTSD
We rarely talk about mental health so I wanted to open up the conversation. We cover symptoms of PTSD, where to get help, how to be helpful and my personal experience as a combat veteran.
6 Jan 2020
Is CBD for you?
Get the lowdown on what CBD is and does as well as intake methods and dosing suggestions. As always, we welcome your feedback and questions!
31 Dec 2019
New Year New You?
How I feel about the new year new you stigma plus realistic tips to help you achieve your goals.
16 Dec 2019
Is Reiki Real?
We answer common questions about what Reiki is and does as well as dispel some myths about Reiki and religion.
9 Dec 2019
The Essential Oil Situation
Do they even work? What company should you buy from? Who flavors their water with oils? How essential oils put me in the hospital
2 Dec 2019
Happy holidays? Says who?
Tips and suggestions on how to avoid falling into overwhelming holiday stress
1 Dec 2019
Ennoble (Trailer)
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
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