When you’ve had enough of not feeling enough, connect to your knowing that you ARE MORE THAN ENOUGH! Join Callie Brown, Clarity and Connection Coach for conversations, realizations, resources and insights for when you’ve had enough of not feeling enough!
In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment.Callie explores how embracing se...
19 Jul 2024
S2 Ep 27: My 'finding inner peace' update from the sauna!
In this episode Callie shares an update while sweating it out in the sauna.
Callie speaks to the past 2 months of illness in her home and what has worked for her during this challenging chapter of life.
Callie talks to what have been her life lines and what has kept her afloat emotionally during this time.
It has been an opportunity for deep refinement of what matters most, what her needs are and what she actually believes in.
Callie refers to a Peter Crone's Instagram reel around "it couldn't have happened any other way because it didn't" and the concept of creating inner peace around what is - the reel is HERE (https://www.instagram.com/reel/C9Vm3NaSNSL/?igsh=MW5xNTNvNjRmeDFrNg==).
What are you currently making peace with in your life?
Reach out and share with me - love hearing from you.
www.calliebrown.com.au (https://www.calliebrown.com.au/)
@calliecoach (https://www.instagram.com/calliecoach)
hello@calliebrown.com.au
13 Jul 2024
S2 Ep 26: 'Better relationships means being willing to go first' Solo Riff
In this solo episode, Callie reflects on the concept of "going first" – the courage to initiate change, especially in our closest relationships. It's about taking responsibility for our own well-being and values, and being willing to step forward to create positive shifts, fostering deeper connection and understanding.
In our intimate relationships, the idea of going first can be daunting, but it's essential for fostering growth and harmony. It's about challenging patterns that no longer serve love, being transparent about our needs, and committing to the vision we have for our relationships. By going first, we honor our own values and needs while creating space for mutual understanding and growth. So, let's embrace the power of going first, knowing that it's a step towards creating the relationships we truly desire, filled with openness, connection, and compassion.
www.calliebrown.com.au (https://www.calliebrown.com.au/)
@calliecoach (https://www.instagram.com/calliecoach)
hello@calliebrown.com.au
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