In Enough Excuses Podcast, Dr Hope Kariuki shares her personal stories, interesting life facts & her lessons from life. This podcast will no doubt leave you wanting to hear more !
ENOUGH EXCUSES PODCASTS
Claim This Podcastby Dr Hope Kariuki
9 episodes
Updated Daily
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Podcast Overview
In Enough Excuses Podcast, Dr Hope Kariuki shares her personal stories, interesting life facts & her lessons from life. This podcast will no doubt leave you wanting to hear more !
Language
🇺🇲
Publishing Since
6/25/2021
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Recent Episodes
April 8, 2023
SHADOW WORK TO HEAL TRAUMA
In this episode, Dr Hope Kariuki describes what is Shadow work and shares how she is using it to overcome personal struggles. Thank you for tuning in.
April 10, 2022
FRIENDSHIPS AND ATTACHMENT STYLES
Attachment theory is a psychological, evolutionary and ethological theory concerning relationships between humans. The most important tenet is that young children need to develop a relationship with at least one primary caregiver for normal social and emotional development. The theory was formulated by psychiatrist and psychoanalyst John Bowlby.
March 20, 2022
Hiking Mt. Longonot
Mount Longonot is a stratovolcano located southeast of Lake Naivasha in the Great Rift Valley of Kenya, Africa. It is thought to have last erupted in the 1860s.[1] Its name is derived from the Maasai word Oloonong'ot, meaning "mountains of many spurs" or "steep ridges". Mount Longonot is protected by Kenya Wildlife Service as part of Mount Longonot National Park. A 3.1 km trail runs from the park entrance up to the crater rim, and continues in a 7.2 km loop encircling the crater. The whole tour (gate-around the rim-gate) of 13.5 km takes about 4–5 hours allowing for necessary rest breaks - parts of the trail are heavily eroded and very steep. The gate elevation is around 2150 m and the peak at 2776 m but following the jagged rim involves substantially more than the 630 m vertical difference.
9 total episodes available
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Frequently asked questions
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- What is ENOUGH EXCUSES PODCASTS?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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