Designed for the Christian who needs additional support in their day to day existence but worries that therapy is a sign of weak faith. Enrica desires to help you travel the junction between faith and therapy. Enrica has faith, walks in faith, continues to grow in faith and believes that therapy is a tool that God often uses to help His children navigate the murky waters of life. “Without counsel, plans go awry, But in the multitude of counselors they are established.” (Proverbs 15:22) Let’s establish those plans together.
This episode is me, Enrica the therapist, giving my explanation of my hiatus and subsequent return to my passion of offering strategies, help and hope through this podcast; as well as my own journey to reclaim MY Peace. Hope you enjoy! Please like, subscribe and share so you can receive notifications of new episodes.
17 Nov 2020
Fear Factor
What would you do if Fear were not a Factor? Tips on how to move past fear with faith.
27 Oct 2020
Navigating Louisville, Kentucky in 2020
Today I am joined by one of my favorite people, Cutia Bacon Brown of Brown Counseling & Supervision. Cutia is a Licensed Clinical Social Worker and Addictions Specialists. Cutia has an amazingly comforting and affirming voice and demeanor. I have learned so much from this phenomenal woman as my supervisor, mentor and even friend. Come listen in as two therapist share strategies to manage stress, anxiety and exhaustion. *** Resources mentioned during episode are Light Box Therapy and Lavender Aromatherapy.
15 Sept 2020
Anxiety
What is anxiety? Can it ever be a good thing? I give my favorite strategy to battle anxiety.
7 Sept 2020
Introduction
This episode is a designed to give background and rationale for my joining of the ranks to present podcasts. I apologize ahead of time as it is not my typical stylistic renderings, however I thought it important to provide insight into the whys, which are not generally very exciting episodes. However, I believe if you will continue to journey with me, you will be plesantly surprised at the growth and development.
I am a firm believer in using what is in your hand, moving forward and growing through your journey.
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