entries from your twenties is your honest guide to the messy, magical chaos of moving through your twenties. Tess shares real stories about self-doubt, friendships, healing, and everything in between — reminding you that you’re not alone in figuring it all out.
entries from your twenties
Claim This Podcastby tess lavanda
23 episodes
Updated Daily
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Podcast Overview
entries from your twenties is your honest guide to the messy, magical chaos of moving through your twenties. Tess shares real stories about self-doubt, friendships, healing, and everything in between — reminding you that you’re not alone in figuring it all out.
Language
🇺🇲
Publishing Since
10/4/2025
1 verified contact email on file for entries from your twenties
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Recent Episodes
March 22, 2026
your childhood is coming back to haunt you
<p>some fears don’t stay in childhood.</p><p>in today's episode, we break down some of my biggest childhood fears, how they’ve resurfaced in my adult life, and the three things i’m learning about dealing with fear when it resurfaces.</p><p><br></p><p>if you’ve ever wondered why certain anxieties keep following you through different chapters of life, this one might resonate.</p><p><br></p><p>sending you love x</p><p><br></p><p>🎙 entries from your twenties — a podcast about navigating your 20s, self-growth, and figuring life out along the way.</p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnM3Q1RWQzZlTUZlQ0ZtSnk0ZzFQcjBJR0EyZ3xBQ3Jtc0tsSGRzeW1RRk5UMzZIa0ROd2pNU1lOT0l3QzVwLTVzZWIyYkpvTG1TUmlHSEZGQlA4dDFtNWJTREEwdHczbVgwV2JzRzMzNU1ZRTd5VVVKQ2JDTGVRQVRITUZZY1R4c3RlcFJhUGlqZWxZOFVSYVBnSQ&q=https%3A%2F%2Flinktr.ee%2Fentriesfromyourtwenties&v=pfkzxnv8ZUI">https://linktr.ee/entriesfromyourtwen...</a></p><p><br></p><p>chapters</p><p> <a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI">0:00</a> childhood fears that followed me into adulthood</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=55s">0:55</a> fear #1 – sleepovers and childhood panic</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=160s">2:40</a> fear #2 – school and being separated from my mum</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=390s">6:30</a> fear #3 – someone breaking into the house</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=508s">8:28</a> fear #4 – the fear of losing my family</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=593s">9:53</a> fear #5 – being terrified my brother would do drugs</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=859s">14:19</a> how childhood fears show up in adulthood</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=864s">14:24</a> sleepovers → learning who you can trust</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=1031s">17:11</a> school anxiety → fear of big life changes</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=1190s">19:50</a> break-in fear → fear of losing everything</p><p>22:50 fear of family dying as you get older</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=1381s">23:01</a> protecting my brother → feeling responsible for people</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=1459s">24:19</a> why these fears still exist</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=1505s">25:05</a> how to deal with fears that follow you into adulthood</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=1505s">25:05</a> step 1 – understand where the fear comes from</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=1560s">26:00</a> step 2 – remember you’re an adult with options</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=1688s">28:08</a> step 3 – admit the fear but don’t give in</p><p><a href="https://www.youtube.com/watch?v=pfkzxnv8ZUI&t=1872s">31:12</a> final thoughts</p><p><br></p><p><a href="https://www.youtube.com/hashtag/lifeinyour20s">#lifeinyour20s</a> <a href="https://www.youtube.com/hashtag/adultingstruggles">#adultingstruggles</a> <a href="https://www.youtube.com/hashtag/selfgrowthpodcast">#selfgrowthpodcast</a> <a href="https://www.youtube.com/hashtag/anxiety">#anxiety</a> <a href="https://www.youtube.com/hashtag/navigatingyour20s">#navigatingyour20s</a> <a href="https://www.youtube.com/hashtag/feelingbehindinlife">#feelingbehindinlife</a> <a href="https://www.youtube.com/hashtag/twentiesadvice">#twentiesadvice</a> <a href="https://www.youtube.com/hashtag/youngadultlife">#youngadultlife</a><a href="https://www.youtube.com/hashtag/selfreflection">#selfreflection</a> <a href="https://www.youtube.com/hashtag/podcastyoutube">#podcastyoutube</a> <a href="https://www.youtube.com/hashtag/mentalhealthconversation">#mentalhealthconversation</a> <a href="https://www.youtube.com/hashtag/personalgrowthjourney">#personalgrowthjourney</a></p>
March 15, 2026
the reality of living with your parents in your 20s
<p>i’m 21 and i still live with my parents...i didn’t realize how complicated that would feel.in today’s episode, we talk about the reality of living at home in your 20s — the guilt, the judgment, the comfort, and the strange feeling that everyone else’s life is starting while yours is somehow on pause.</p><p>this is an honest conversation about early adulthood, independence, comparison, and learning to appreciate the chapter you’re in — even if it doesn’t look how you expected.</p><p>if you’ve ever felt embarrassed about living with your parents, worried you’re not where you should be, or confused about this weird in-between phase of your twenties, you are not alone.🎙 entries from your twenties — a podcast about navigating your 20s, self-growth, and figuring life out along the way.https://linktr.ee/entriesfromyourtwenties#livingwithparents #lifeinyour20s #adultingstruggles #selfgrowthpodcast#navigatingyour20s #feelingbehindinlife #twentiesadvice #youngadultlife#selfreflection #podcastyoutube #mentalhealthconversation #personalgrowthjourney</p>
March 8, 2026
why do you always expect the worst?
<p>i always thought i was a positive person… until recently.</p><p>in today’s episode, we’re talking about pessimism and why so many of us mentally prepare for things to go wrong, especially during big life changes, new chapters, or moments of uncertainty.</p><p>if you’ve ever caught yourself imagining worst-case scenarios before they even happen, this episode is for you.</p><p>we talk about:</p><p>- why you might always expect the worst</p><p>- the psychology behind pessimistic thinking</p><p>- how negative thinking disguises itself as “being realistic.”</p><p>- the hidden benefits of pessimism (yes, there are some)</p><p>- practical ways to shift your mindset without fake positivity</p><p><br></p><p>https://linktr.ee/entriesfromyourtwenties</p><p><br></p><p>#navigatingyourtwenties #lifeinyourtwenties #twentieslife #twentieslifeadvice #twentieslifechallenges #twentiesexperience </p>
23 total episodes available
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- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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