EPAGA U is hosted by Inga Lake and Julie Brubaker, two farm-loving, girl-moms who have been serving families with seniors and individuals with disabilities their entire lives. Tune in each week as they discuss all things caregiving, senior care, and more!
EPAGA University
Claim This Podcastby Inga Lake & Julie Brubaker
150 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube68
Engagement27
Podcast Overview
EPAGA U is hosted by Inga Lake and Julie Brubaker, two farm-loving, girl-moms who have been serving families with seniors and individuals with disabilities their entire lives. Tune in each week as they discuss all things caregiving, senior care, and more!
Language
🇺🇲
Publishing Since
6/15/2021
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55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube68
Engagement27
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
38 minutes
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good
Publishing Consistency
Every 9 days
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Recent Episodes
February 10, 2025
Ep. 149 | Surviving Cold & Flu Season
<p>"Influenza (flu) and the common cold are both contagious respiratory illnesses, but they are caused by different viruses. Because colds and flu share many symptoms, it can be difficult (or even impossible) to tell the difference between them based on symptoms alone. Special tests can tell if a person is sick with flu" (CDC).</p><p>Cold and flu season is among us! Join us this week as we discus the similarities, differences, symptoms, and treatment options for the common cold vs. a more serious influenza.</p><p><br></p><p><strong>SHOW NOTES</strong></p><ul><li>Julie's Uplifting Story:<a href="https://www.facebook.com/share/p/1919dE1nbr/" target="_blank" rel="ugc noopener noreferrer"></a><a href="https://metrorichmondzoo.com/animals/poppy-the-pygmy-hippo/" target="_blank" rel="ugc noopener noreferrer"></a><a href="https://www.goodnewsnetwork.org/212033-2/" target="_blank" rel="ugc noopener noreferrer">Pet Pig Lights Up Kansas Old Folks Home with Cuddly Demeanor and Love for Cereal</a></li><li>Inga's Uplifting Story:<a href="https://www.amazon.com/Daily-Wisdom-Motivational-Thoughts-Stories/dp/B098GN792H" target="_blank" rel="ugc noopener noreferrer">A Candle Loses Nothing...</a></li><li>Articles:<a href="https://www.goodrx.com/well-being/sleep/night-sweats-causes-symptoms-treatment" target="_blank" rel="ugc noopener noreferrer"></a><a href="https://www.cdc.gov/flu/about/coldflu.html" target="_blank" rel="ugc noopener noreferrer">Cold Versus Flu</a> |<a href="https://www.goodrx.com/conditions/flu/how-to-choose-the-best-cold-and-flu-medicine" target="_blank" rel="ugc noopener noreferrer">How to Choose the Best Cold and Flu Medicine for Your Symptoms</a> |<a href="https://www.cdc.gov/common-cold/treatment/index.html" target="_blank" rel="ugc noopener noreferrer">Manage Common Cold</a></li><li>Watch the video: <a href="https://youtu.be/Z2BuAU562So" target="_blank" rel="ugc noopener noreferrer"></a><a href="https://youtu.be/Zdk5kPChhgY" target="_blank" rel="ugc noopener noreferrer">https://youtu.be/Zdk5kPChhgY</a></li></ul><p><br></p><p><strong>FOLLOW INGA + JULIE!</strong></p><ul><li>Connect with Inga on LinkedIn:<a href="https://www.linkedin.com/in/inga-lake-4857301b8/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/inga-lake-4857301b8/</a></li><li>Connect with Julie on LinkedIn:<a href="https://www.linkedin.com/in/julie-brubaker-3a89b2114/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/julie-brubaker-3a89b2114/</a></li><li>Follow Caregiven on Instagram:<a href="https://www.instagram.com/thecaregivenpodcast/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/thecaregivenpodcast/</a></li><li>Follow Caregiven on TikTok:<a href="https://www.tiktok.com/@thecaregivenpodcast?lang=en" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/@thecaregivenpodcast?lang=en</a></li><li>Subscribe to the Caregiven YouTube Channel:<a href="https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA</a></li><li>Follow EPAGA Home Care on Facebook:<a href="https://www.facebook.com/EPAGAHomeCare" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/EPAGAHomeCare</a></li><li>Join the Care and Share Facebook Group:<a href="https://www.facebook.com/groups/715609402176814" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/groups/715609402176814</a></li><li>Follow EPAGA Home Care on Instagram:<a href="https://www.instagram.com/epagahomecare/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/epagahomecare/</a></li><li>Follow EPAGA Home Care on LinkedIn:<a href="https://www.linkedin.com/company/epaga-home-care" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/company/epaga-home-care</a></li><li>Visit EPAGA’s Website for more articles about home care:<a href="https://www.epagahomecare.com/articles" target="_blank" rel="ugc noopener noreferrer">https://www.epagahomecare.com/articles</a></li><li>Interested in opening your own EPAGA Home Care? Check out our Franchise Opportunities:<a href="https://www.epagahomecarefranchise.com/" target="_blank" rel="ugc noopener noreferrer">https://www.epagahomecarefranchise.com</a></li></ul>
February 3, 2025
Ep. 148 | Ringin' in 2025 with... Night Sweats?
<p>We're back with our first episode of 2025!! To celebrate, we're bringing you everything you didn't know you needed to know about night sweats! "Night sweats are very common, but they can be quite disruptive when severe. Fortunately, there are ways you can stop them once you find the cause" (GoodRx). Join us this week as we discuss the symptoms, causes, and treatment options available for this truly nightmarish condition. SHOW NOTES - Julie's Uplifting Story: ) - Inga's Uplifting Story: ) - Article: )</p> <p><br></p> <p><strong>SHOW NOTES</strong></p> <ul> <li>Julie's Uplifting Story: <a href="https://www.facebook.com/share/p/1919dE1nbr/"></a><a href="https://metrorichmondzoo.com/animals/poppy-the-pygmy-hippo/" target="_blank" rel="noopener noreferer">Poppy the Pygmy Hippo</a></li> <li>Inga's Uplifting Story: <a href="https://www.youtube.com/watch?v=dQdfs5S6jyA"></a><a href="https://www.instagram.com/reel/DEthpB1yE3Y/?igsh=NHp5eGtudmg2aXBv" target="_blank" rel="noopener noreferer">#GodsGotThis</a></li> <li>Articles: <a href="https://www.goodrx.com/well-being/sleep/night-sweats-causes-symptoms-treatment" target="_blank" rel="noopener noreferer">4 Ways to Help Fight Night Sweats</a></li> <li>Watch the video: <a href="https://youtu.be/Z2BuAU562So">https://youtu.be/Z2BuAU562So</a></li> </ul> <p><br></p> <p><strong>FOLLOW INGA + JULIE!</strong></p> <ul> <li>Connect with Inga on LinkedIn: <a href="https://www.linkedin.com/in/inga-lake-4857301b8/">https://www.linkedin.com/in/inga-lake-4857301b8/</a></li> <li>Connect with Julie on LinkedIn: <a href="https://www.linkedin.com/in/julie-brubaker-3a89b2114/">https://www.linkedin.com/in/julie-brubaker-3a89b2114/</a></li> <li>Follow Caregiven on Instagram: <a href="https://www.instagram.com/thecaregivenpodcast/">https://www.instagram.com/thecaregivenpodcast/</a></li> <li>Follow Caregiven on TikTok: <a href="https://www.tiktok.com/@thecaregivenpodcast?lang=en">https://www.tiktok.com/@thecaregivenpodcast?lang=en</a></li> <li>Subscribe to the Caregiven YouTube Channel: <a href="https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA">https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA</a></li> <li>Follow EPAGA Home Care on Facebook: <a href="https://www.facebook.com/EPAGAHomeCare">https://www.facebook.com/EPAGAHomeCare</a></li> <li>Join the Care and Share Facebook Group: <a href="https://www.facebook.com/groups/715609402176814">https://www.facebook.com/groups/715609402176814</a></li> <li>Follow EPAGA Home Care on Instagram: <a href="https://www.instagram.com/epagahomecare/">https://www.instagram.com/epagahomecare/</a></li> <li>Follow EPAGA Home Care on LinkedIn: <a href="https://www.linkedin.com/company/epaga-home-care">https://www.linkedin.com/company/epaga-home-care</a></li> <li>Visit EPAGA’s Website for more articles about home care: <a href="https://www.epagahomecare.com/articles">https://www.epagahomecare.com/articles</a></li> <li>Interested in opening your own EPAGA Home Care? Check out our Franchise Opportunities: <a href="https://www.epagahomecarefranchise.com/">https://www.epagahomecarefranchise.com</a></li> </ul>
November 25, 2024
Ep. 147 | Gratitude Beyond Thanksgiving
Inga Lake and Julie Brubaker explore the power of gratitude, its joyful impact on those around us, and the surprising health benefits of expressing it.
150 total episodes available
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Frequently asked questions
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- What is EPAGA University?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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