It Gives Self Control: How Chained Behavioral Analysis can improve your life
Hello! My name is Esme, I'm a shaman in training and you're tuning in to Ephesians_612, my podcast centered around self exploration and metaphysics.
Today's episode is an audio recording of my original digital zine, titled: It Gives Self Conrol: How Chain Behavioral Analysis can improve your life. In this episode I will go over the seven steps utilized to execute chain behavioral analysis and explain how breaking your unhelpful or inappropriate behaviors into smaller steps can shed much needed insight onto what's going on behind those behaviors while helping us plan ahead for the next time we are triggered.
6 Jul 2022
WORDVOM! Points of You Pause 2 Action vlog
WORDVOM! is pure stream of consciousness vlog. I am discussing Points of You Company's FIRST fusion collection workshop; the first class is called Pause to Action and it uses The Coaching Game, a tool designed by Points of You to assist life coaches, therapists, and regular joes to get in touch with each other and talk about anything and everything! Since I got the gift of gab, I figured, LET'S WORDVOM!
The strategy shared by Points of You to achieve any goal in mind is pretty simple and unexpectedly precise; the formula goes: Pause, Expand, Focus and Do! In this episode I rehash my experience within the workshop process and WORDVOM!
28 Apr 2022
Tao Te Ching Finale: 66-81
Written by Lao Tzu in ancient China, Tao Te Ching means ‘doing, not doing’ and describes a philosophy of regulating one’s emotions and expectations so to best govern oneself and others.
1 Apr 2022
Tao Te Ching 46-65
Written by Lao Tzu in ancient China, Tao Te Ching means ‘doing, not doing’ and describes a philosophy of regulating one’s emotions and expectations so to best govern oneself and others.
24 Feb 2022
Tao Te Ching 36-45
Written by Lao Tzu in ancient China, Tao Te Ching means ‘doing, not doing’ and describes a philosophy of regulating one’s emotions and expectations so to best govern oneself and others.
18 Feb 2022
Tao Te Ching 23-35
Written by Lao Tzu in ancient China, Tao Te Ching means ‘doing, not doing’ and describes a philosophy of regulating one’s emotions and expectations so to best govern oneself and others.
8 Nov 2021
Tao Te Ching 13-22 written by Lao Tzu adapted by Stephen Mitchell
Explore the art of doing, not doing and master yourself. The sage knows that Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.
25 Oct 2021
Tao Te Ching 6-12— written by Lao Tzu adapted by Stephen Mitchell
I read and expound the wisdom of the art of doing not doing. I am touched by the ancient source of poetry and realize page 10 contains a philosophical rift similar to Disney’s hit single “Colors of the Wind”
25 Oct 2021
Tao Te Ching 1-5 written by Lao Tzu adapted by Stephen Mitchell
Pages 1-5 of the Chinese Zen metaphysical classic, the Tao Te Ching written by Lao Tzu adapted by Stephen Mitchell. The Tao Te Ching is based on the art of not doing too much; the essence of divine balance and deadly softness.
25 Oct 2021
Tao Te Ching Forward written by Lao Tzu and adapted by Stephen Mitchell
A study of the Divine Feminine and the art of doing not doing, the Tao Te Ching is a Chinese Zen classic written by Lao Tzu 551-479 BCE
2 Jun 2021
Selfish Friendships are like mixing poison and honey 🍯 ☠️ 🐍
I share a personal experience centered around friendship and explore the wisdom of Guru Hazarat Inayat Khan.
13 May 2021
Demystifying Tarot— Myth & Magick
In the two portions of this series, I explore the history of Tarot and break down the format & traditional meanings of the Major and Minor Arcana. Interlude commentary provided by, A Bowl of Sake—wisdom of the Guru Hazarat Inayat Khan. Let’s reassess an ancient card game, said to have mystical powers and devilish origins.
12 May 2021
Ephesians_612 (Trailer)
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