How to navigate in times of unprecedented (https://dict.leo.org/englisch-deutsch/unprecedented)Change. How to struggle gracefully and master the challenges of the growth of your soul.
https://www.epiméleia.de (https://www.epiméleia.de)
We talk about what to expect on the last weekend in October.
19 Apr 2026
In the "I" of the storm
Review of the workshop Claiming your authentic presence in the I of the strom.
Ron and i capture the event in March and review the essentials from that workshop
28 Feb 2026
Remember your authentic presence in the “I” of the storm. Upcoming Gathering at Castle Alt Eberstein
Remember your authentic presence in the “I” of the storm.
We talk about what to expect at Castel Alt Eberstein from March 27th-29th. How to find peace, clarity and self empowerment (https://www.google.com/search?client=opera&hs=abf&sca_esv=18545a1de18866fe&biw=1380&bih=777&sxsrf=ANbL-n48LUz0-vt8rQIZ2xtGUbooA1UmBg:1772268382676&q=self+empowerment&spell=1&sa=X&ved=2ahUKEwiGqJWb5vuSAxUd9rsIHafxCNYQBSgAegQIGRAB)in theses wild times of change.
19 Feb 2026
Episode #12 Breaking unhealthy patterns and addictions.
We talk about unhealthy patterns and how to go about that. What lies behind addictions.
Why is smoking so tempting.
21 Dec 2025
We are one!
The hosts discuss the illusion of separation, exploring how individuals encounter themselves in others as part of a unified consciousness, and resolving identity structures.
1 Dec 2025
No. 10
This episode reflects on a "Gathering of Sovereign Souls" workshop from October, exploring themes of self-care and self-love.
14 Aug 2025
Episode #9 Soul Responsibility, genuine devine
Host [Host Name] explores soul responsibility and embodying the divine with guest [Guest Name], offering insights into personal impact and spiritual connection.
17 Jul 2025
Dreams. Information. Asking the right questions and how. Stillness and silence.
This episode explores navigating mental obstacles as sovereign souls, emphasizing listening to inner selves and understanding our role as creators.
7 Jul 2025
Episode #7 Medicine for our changing times
The hosts discuss psychedelic medicine's potential to foster self-understanding and responsible engagement with contemporary challenges, offering insights into navigating our changing world.
13 Jun 2025
Command vs. Control, Upgrades and the challenge of taking responsibility of your thoughts and feelings
This episode explores personal upgrades and reactions to challenges, emphasizing the importance of claiming responsibility for one's thoughts and feelings.
29 May 2025
Episode #5 Centering and Grounding in the face of news, social media and outside realty.
This episode discusses methods for listeners to center themselves amidst the constant barrage of news and social media, helping them define their own reality.
14 May 2025
How to turn a challenge into an opportunity. Addiction as a way to heighten your awareness.
In this episode Ron and I discuss, how an addiction can help you to guide you more towards yourself and your sovereignty. (https://dict.leo.org/englisch-deutsch/sovereignty) How to claim your inner kingdom again and let your higher self be the choice-making authority.
4 May 2025
Episode 3 Frequency shift, identity, crisis, struggling with change, grounding, and centering.
In this Episode we are talking about current struggles with certain phenomena due to the current frequency shift. We brush topics of our identity, how to cope with crisis, and how to struggle gracefully. How to cope best with change and how to ground and center in this wild times.
17 Apr 2025
Episode #2
Ron offers a paractical and simple tool for daily centering and grounding. We talk about the challange to claim your own space in that rushed world.
11 Apr 2025
Introduction to Epiméleia.
We give you an overview about this Podcast.
Podcast Authority Score: 12 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
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Social presence
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YouTube
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Engagement
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Contact Epimeleia - Selfcare and Selflove
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Epimeleia - Selfcare and Selflove
Who hosts Epimeleia - Selfcare and Selflove?
hosts host the show. Published by Filipp Fuchs and Ron Navarre.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Epimeleia - Selfcare and Selflove take guests?
Yes. Guests have been identified in episode analyses.
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