Epiphanies with Puff 💡

About Epiphanies with Puff 💡

✨epiphanieswithpuff Where healing meets humor — and spirituality gets real. 🎯 Goal: To inspire listeners to unpack their trauma, transmute their pain into power, and remember they are never alone — without shame. 🧠 Core Beliefs: True abundance and manifestation require facing yourself — healing is the portal to becoming your Higher Self. Everyone is handed their own battles. Not all will overcome them — but those who brave the underworld will find true freedom, peace, and purpose. This podcast is a personal project. All views expressed are my own and are not associated with any employer.

Publisher

Puffittaaa💡

Category

health & fitness

Language

en

Explicit

No

First episode

25 Jul 2023

Latest episode

19 May 2025

Latest episodes

6 episodes in the feed.

1. 

   19 May 2025

   what are boundaries, really?

   Boundaries aren’t rules — they’re energetic standards.In this episode of Epiphanies with Puff, I dive into what boundaries really are — and why most of us were never taught the truth. From food to alcohol to men, I share my raw journey of losing 110 lbs, getting sober, and reclaiming my self-worth one boundary at a time.If you’ve ever said “yes” when your body screamed “no,” if you’ve ever felt drained after a night out or a toxic text thread, this is your invitation to come home to yourself.✨ Boundaries are how you tell the Universe you’re ready for more.This episode isn’t just self-help — it’s a spiritual glow-up.🎧 Listen if:— You’re tired of self-abandonment— You’re ready to set boundaries without guilt— You want to align your energy with your manifestations💌 Tag me @epiphanieswithpuff — I’d love to hear what stirred something sacred in you.#Boundaries (https://www.youtube.com/hashtag/boundaries) #SelfWorth (https://www.youtube.com/hashtag/selfworth) #SpiritualHealing (https://www.youtube.com/hashtag/spiritualhealing) #SobrietyJourney (https://www.youtube.com/hashtag/sobrietyjourney) #FoodFreedom (https://www.youtube.com/hashtag/foodfreedom) #Manifestation (https://www.youtube.com/hashtag/manifestation) #ShadowWork (https://www.youtube.com/hashtag/shadowwork) #SpiritualGlowUp (https://www.youtube.com/hashtag/spiritualglowup) #HealingPodcast (https://www.youtube.com/hashtag/healingpodcast) #FeminineEnergy (https://www.youtube.com/hashtag/feminineenergy) #EnergyLeaks (https://www.youtube.com/hashtag/energyleaks) #EpiphaniesWithPuff (https://www.youtube.com/hashtag/epiphanieswithpuff) #BoundariesAreSelfLove (https://www.youtube.com/hashtag/boundariesareselflove) #GlowUpEra (https://www.youtube.com/hashtag/glowupera) #EmotionalHealing (https://www.youtube.com/hashtag/emotionalhealing)Transcript

2. 

   1 May 2025

   my relapse was my revelation (facing my anxious attachment)

   In this episode, I share the real story of my relapse — and how it cracked open a deeper truth I didn’t even realize I was carrying: anxious attachment. Together, we’ll unpack how old wounds showed up in my situationship and what it taught me spiritually, and how I’m learning to heal. I’ll also leave you with reflection prompts to explore your own patterns — because sometimes our worst moments are actually our greatest teachers. this podcast is a personal project. All views expressed are my own and are not associated with any employer or organization.

3. 

   15 Jan 2025

   ive been sober for 52 days heres what i learned

   In this episode I talk about the lessons I learned from being sober for 52 days #dryjanuary #sobercurious #soberjanuary

4. 

   5 Jan 2025

   your addiction is the gateway to abundance: transforming pain into power

   In this episode, I share my personal journey of overcoming addiction and reveal why I believe addiction can be a hidden blessing. Discover how the challenges we face can lead to growth, transformation, and ultimately, abundance. I explore how to reframe addiction as a powerful catalyst for change, and how turning pain into purpose can unlock your true potential. Don't miss this inspiring discussion on harnessing the energy of adversity for positive transformation! #AddictionToAbundance (https://www.youtube.com/hashtag/addictiontoabundance) #TransformPainIntoPower (https://www.youtube.com/hashtag/transformpainintopower)#PathwayToAbundance (https://www.youtube.com/hashtag/pathwaytoabundance) #OvercomeAddiction (https://www.youtube.com/hashtag/overcomeaddiction)#HealingJourney (https://www.youtube.com/hashtag/healingjourney) #PowerWithin (https://www.youtube.com/hashtag/powerwithin)#MindsetShift (https://www.youtube.com/hashtag/mindsetshift) #InnerStrength (https://www.youtube.com/hashtag/innerstrength)#EmbraceYourPain (https://www.youtube.com/hashtag/embraceyourpain) #SelfEmpowerment (https://www.youtube.com/hashtag/selfempowerment)#PersonalGrowth (https://www.youtube.com/hashtag/personalgrowth) #AddictionRecovery (https://www.youtube.com/hashtag/addictionrecovery)#PositiveTransformation (https://www.youtube.com/hashtag/positivetransformation) #dryjanuary (https://www.youtube.com/hashtag/dryjanuary) #dryjanuary (https://www.youtube.com/hashtag/dryjanuary) #recoveryjourney (https://www.youtube.com/hashtag/recoveryjourney) #recoveryispossible (https://www.youtube.com/hashtag/recoveryispossible)Puffittaaa 💡 (https://www.youtube.com/@EpiphanieswithPuff)

5. 

   4 Jan 2025

   manifest more by drinking less: tips for a powerful dry january

   In this episode, I discuss my journey with alcohol and tips on how to survive your Dry January

6. 

   25 Jul 2023

   The First Epiphany (who am I, soul v spirituality)

   In this episode I will introduce who I am, the purpose of the show, my first epiphany & spirituality v your soul.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

4

Social presence

0

YouTube

64

Engagement

32

Contact Epiphanies with Puff 💡

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.