We’re two 30-somethings living a food allergy life who never go anywhere without our epis! (Two of them, IYKYK). EpiPod is the resource and community we wish we’d had along the way.
Sarah is a mom to two little boys with food allergies. Danielle has navigated life-threatening allergies her whole life.
Living with an invisible health condition can feel SO isolating. Join us on the couch and take a load off with people who get it.
You're in for a mix of allergy treatment updates, vent seshes, tips, and wins. Plus the occasional guest to learn from the experts themselves!
EpiSode 54: Turning worry into action by becoming a food allergy advocate
In this episode of EpiPod, Danielle and Sarah dive into what it really means to be a food allergy advocate. From everyday conversations that spread awareness to joining national organizations that drive change, they explore both the small and big ways to make an impact. They share personal stories of how they’ve shown up for the food allergy community, plus practical tips for channeling anxiety and helplessness into something powerful and purposeful. Whether you have five minutes or five hours, you’ll walk away with real ideas, resources, and inspiration for becoming an advocate—even as a busy allergy parent.
Organizations to get involved with:
1.) Allergy & Asthma Network (https://allergyasthmanetwork.org/)
2.) FARE (https://www.foodallergy.org/)
3.) Food Allergy and Anaphylaxis Connection Team | FAACT (https://www.foodallergyawareness.org/)
4.) Asthma & Allergy Foundation (https://aafa.org/)
CONNECT WITH US:
Follow EpiPod on Instagram (https://www.instagram.com/epi.pod/) and TikTok (https://www.tiktok.com/@epi.pod?lang=en)
To connect with Danielle - click HERE (https://www.instagram.com/danielle.shesfun/)
To connect with Sarah - click HERE (https://www.instagram.com/foodallergiesotg/)
CODES + LINKS:
Lorissa's Kitchen – Shop HERE (https://www.lorissaskitchen.com/shop/shop-all) with code: EPIPOD for 15% off
InchBug – Shop HERE (https://www.inchbug.com/) with code: EPIPOD25
TelyRx – Order HERE (https://telyrx.club/EPIPOD.com) with code: EPIPOD for 20% off
****A box of 2 epipens is $299.99 – $240 with the code!
Well Too Wipes – Shop HERE (https://www.welltoo.com/?aff=Y2-xjtsnD) with code: EPIPOD20
Music by Bryce Cain Band (https://www.instagram.com/brycecainband/?hl=en) & other various artists
20 Aug 2025
EpiSode 53: Bridging the knowledge gap in food allergy clinical care
Why do so many healthcare professionals—nurses, ER doctors, even hospital teams—still miss key facts about food allergies and anaphylaxis? In this episode of EpiPod, Sarah and Danielle sit down with Dr. Maya Gharfeh (https://allergistmama-s-allergeez.mn.co/sign_up?auto_join=true&from=https%3A%2F%2Fallergistmama-s-allergeez.mn.co%2F%3Fautojoin%3D1&space_id=17957099) to explore why gaps in clinical allergy knowledge persist and what’s being done to close them. Sarah shares a personal story about an ER doctor’s surprising misunderstanding of allergic reactions, while Dr. Gharfeh recalls the time she had to advocate for her patient to receive epinephrine inside the hospital itself. Plus, Dr. Gharfeh offers practical tips for patients and families on navigating moments of confusion or conflicting advice during emergencies.
CONNECT WITH US:
Follow EpiPod on Instagram (https://www.instagram.com/epi.pod/) and TikTok (https://www.tiktok.com/@epi.pod?lang=en)
To connect with Dr. Gharfeh - click HERE (https://www.instagram.com/allergistmama/)
To connect with Danielle - click HERE (https://www.instagram.com/danielle.shesfun/)
To connect with Sarah - click HERE (https://www.instagram.com/foodallergiesotg/)
CODES + LINKS:
Lorissa's Kitchen – Shop HERE (https://www.lorissaskitchen.com/shop/shop-all) with code: EPIPOD for 15% off
InchBug – Shop HERE (https://www.inchbug.com/) with code: EPIPOD25
TelyRx – Order HERE (https://telyrx.club/EPIPOD.com) with code: EPIPOD for 20% off
****A box of 2 epipens is $299.99 – $240 with the code!
Well Too Wipes – Shop HERE (https://www.welltoo.com/?aff=Y2-xjtsnD) with code: EPIPOD20
Music by Bryce Cain Band (https://www.instagram.com/brycecainband/?hl=en) & other various artists
13 Aug 2025
EpiSode 52: Busting the biggest allergy myths
Think you know the truth about food allergies? In this episode of EpiPod, Sarah and Danielle break down the most common allergy myths they’ve heard—and set the record straight. From misconceptions about allergy testing to debates over which allergen is the “worst,” they cover it all with facts, real-life stories, and a dash of humor. You’ll hear how they’ve handled moments when people confidently share misinformation, plus practical tips for clearing up these myths in your own life.
CONNECT WITH US:
Follow EpiPod on Instagram (https://www.instagram.com/epi.pod/) and TikTok (https://www.tiktok.com/@epi.pod?lang=en)
To connect with Danielle - click HERE (https://www.instagram.com/danielle.shesfun/)
To connect with Sarah - click HERE (https://www.instagram.com/foodallergiesotg/)
Thank you to Lorissa's Kitchen for sponsoring this EpiSode!
CODES + LINKS:
Lorissa's Kitchen – Shop HERE (https://www.lorissaskitchen.com/shop/shop-all) with code: EPIPOD for 15% off
InchBug – Shop HERE (https://www.inchbug.com/) with code: EPIPOD25
TelyRx – Order HERE (https://telyrx.club/EPIPOD.com) with code: EPIPOD for 20% off
****A box of 2 epipens is $299.99 – $240 with the code!
Well Too Wipes – Shop HERE (https://www.welltoo.com/?aff=Y2-xjtsnD) with code: EPIPOD20
Music by Bryce Cain Band (https://www.instagram.com/brycecainband/?hl=en) & other various artists
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
15,879
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
58 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
60
Social presence
0
YouTube
76
Engagement
71
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