Introduction to my lives work and experience in many different ways and means shared to the public.
Episode 1 - Intro To Journey Of A PRO
Claim This Podcastby Wiehann
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Introduction to my lives work and experience in many different ways and means shared to the public.
Language
🇺🇲
Publishing Since
6/16/2020
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Recent Episodes
July 22, 2020
Journey of a Pro with Wiehann Mentz - mindful decisions and what is you why and is it strong enough
On this episode I will be tapping into the mindset of your short and medium term goals. Getting real and down to reasons with yourself what is it you really want out of this fitness journey. Warning signs and words of caution.
July 8, 2020
Journey with A Pro - introduction to nutrition and calories
Here I will highlight the basics of calorie understanding along with bio structure on pre work out meals part 1
June 30, 2020
Journey of a Pro - most important aspects to full growth and recovery
In this episode I will share with you the importance of rest and tips on how to work on your REM phase sleep as well as basics on male testosterone increase.
8 total episodes available
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- What is Episode 1 - Intro To Journey Of A PRO?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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