EQ Unlocked: Most People Don’t Fail—They Can’t Regulate Under Pressure

EQ Unlocked: Most People Don’t Fail—They Can’t Regulate Under Pressure

Matthew F. Stevens

5.0from 645 ratings

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46
Episodes
645
Ratings
Weekly
Cadence
2025
First episode

About EQ Unlocked: Most People Don’t Fail—They Can’t Regulate Under Pressure

You don’t have a thinking problem. You have a regulation problem. EQ Unlocked breaks down how your nervous system shapes the way you think, feel, and react—especially in moments that matter. Hosted by Matthew F. Stevens, each episode explores real-life patterns, emotional triggers, and the connection between your past and your present behavior—so you can move from reaction to intention. REGULATION → AWARENESS → CHOICE Start here: Find your Regulation Baseline MatthewFStevens.com (http://www.MatthewFStevens.com) .

Publisher
Matthew F. Stevens
Category
education · kids & family
Language
en
Explicit
Yes
First episode
1 Dec 2025
Latest episode
7 Jul 2026

Latest episodes

46 episodes in the feed.

  1. 7 Jul 2026

    The Floor That Taught Me What Hobbs Already Knew

  2. 29 Jun 2026

    The System That Holds: How Dr. Hobbs Changed Everything

  3. 22 Jun 2026

    The Ignorance Tax: What Your Incentives Are Really Costing You

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
643 ratings

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