Equestrian Mindset Podcast

About Equestrian Mindset Podcast

Hey Guys, welcome to Equestrian Mindset Podcast. Each week I’m chatting to a different rider about how they cope with their competition nerves. Hopefully getting us chatting more about how nerves can effect us, as well as picking up some great tips to help each other along the week. I will be chatting to riders of all abilities and levels across different disciplines. We are currently being supported by Nourished Rider candles, giving you the chance to take a moment and relax. www.nourishedrider.co.uk

Publisher

Equestrian Mindset

Category

sports

Language

en

Explicit

No

First episode

9 Apr 2019

Latest episode

14 May 2019

Latest episodes

8 episodes in the feed.

1. 

   14 May 2019

   Final podcast in the series

   A bit of mish mash of topics to finish the final podcast of this series.

2. 

   7 May 2019

   Anxiety vs excitement

   Equestrian mindset

3. 

   30 Apr 2019

   Dealing With Failure

   Learn from failure, don’t dwell on it.

4. 

   28 Apr 2019

   Equestrian Winning Equation - Goal Setting

   The Importance of goal setting.

5. 

   23 Apr 2019

   Positive language and superstitions

   This weeks podcast is all about using positive language around your competing and how superstitions might help!

6. 

   16 Apr 2019

   Visualisation /imagery Technique

   Visualisation is my top technique to help riders get control of their nerves and be super prepared for their competition.

7. 

   11 Apr 2019

   Breathing techniques

   Use breathing as a great tool to help you regain your focus when things may not be going to plan in the warm up.

8. 

   9 Apr 2019

   Equestrian Winning Equation Podcast 1

   An equestrian podcast chatting about how to cope with the dreaded competition and general riding nerves. How with useful techniques you can truly maximise your potential when riding and actually enjoy competing!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

12 ratings

Contact Equestrian Mindset Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.