Equilibradamente

About Equilibradamente

Podcast com dicas para ter a mente mais equilibrada, técnicas de psicologia, desenvolvimento pessoal e práticas mindfulness.

Publisher

Laena Portela

Category

health & fitness · society & culture

Language

pt

Explicit

No

First episode

21 Apr 2020

Latest episode

28 Jan 2025

Latest episodes

49 episodes in the feed.

1. 

   28 Jan 2025

   Será que estou mantendo minha mente equilibrada?

   Aqui neste episódio tem 5 sinais e exercícios práticos para você cuidar da sua mente!

2. 

   16 Dec 2024

   Maternidade e Puerpério

   Maternidade and Puerpério experts Dr. Maria Silva & Dr. Pedro Sousa discuss the challenges and realities of motherhood, offering valuable insights into navigating this transformative life stage.

3. 

   11 Jul 2024

   Especial Abraço Negro: Protagonizar Carreiras

   Link da Cartilha: https://drive.google.com/file/d/1TuwhLkdim0k6kBBVamN3-ErQ-GExKCBW/view?usp=drive_link

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

1 ratings

Spotify

5.0 / 5

48 ratings

Contact Equilibradamente

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.