Equilibrium Channel

About Equilibrium Channel

Welcome to Equilibrium Channel!! Here, you’ll find information and practical tools to help you improve your mental health. All of our content is researched and created by brasilian psychologist Marcelle Maia (CRP 06/198285), a specialist in Cognitive Behavioral Therapy and Positive Psychology. Our mission is to help you understand yourself better so you can achieve a lighter and more fulfilling life. Self-awareness is the key to your personal universe, and only you have the power to find your key. But we can help you. Let’s do this together?

Publisher

Equilibrium

Category

health & fitness

Language

en

Explicit

No

First episode

23 Dec 2024

Latest episode

15 Mar 2025

Latest episodes

47 episodes in the feed.

1. 

   15 Mar 2025

   VAGUS NERVE: Reduces Anxiety and Stress in Minutes?

   Hi everyone! Did you know there's a nerve in your body that can help reduce stress and anxiety? It's the vagus nerve, a true "switch" for well-being. Today, I'll show you how it works and how you can stimulate it to feel calmer and more balanced. And at the end of the video, I'll give you a bonus tip on how to activate it instantly. Let’s get started?

2. 

   25 Feb 2025

   Health and Money: The Connection That Can Change Your Life

   Hi everyone! Today, I’m going to show you how investing in your health can be one of the biggest drivers of your financial growth and stability. In our last video, we talked about the 9 key traits of high achievers, and the number one was "Taking care of your physical and mental health." Today, we’re going to uncover the secrets behind this connection. Let’s get started?

3. 

   24 Feb 2025

   Ebook Great Achievers – Get Yours and Change Your Life!

   📥 Get your copy now! 👉 [https://chk.eduzz.com/G961KRPYW1] 🚀 The 9 Traits of High AchieversDo You Have Them All? What sets successful people apart from those who struggle to reach their goals? Find out in our exclusive eBook! 📖 Inside, you’ll discover: ✅ A practical test to identify your strengths and challenges. ✅ The essential traits of high achievers. ✅ Tips and strategies to develop each one and transform your life! 💡 Are you ready to turn your dreams into reality and achieve success? Then this eBook is for you! 📥 Get your copy now! 👉 [https://chk.eduzz.com/G961KRPYW1]

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

0

Engagement

0

Contact Equilibrium Channel

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.