Erick J Fitness

About Erick J Fitness

Fitness Training / Gym chats

Publisher

Erick

Category

health & fitness

Language

en

Explicit

No

First episode

8 Feb 2020

Latest episode

19 Feb 2020

Latest episodes

8 episodes in the feed.

1. 

   19 Feb 2020

   Should you be doing CARDIO??

   Explaining some benefits, but also some common misconceptions about cardio.

2. 

   18 Feb 2020

   Gym Apparel

   Quick discussion about different fitness brands and what some of my favorites are. Instagram @erickjfitness

3. 

   17 Feb 2020

   Favorite Workouts ft. Mighty Matos

   In this episode me and my special guest talk about what our favorite workouts are and why. Instagram @erickjfitness @mightymatos_lfts

4. 

   14 Feb 2020

   THERE'S TOO MANY EXCUSES

   Quick talk about how we all have tons of excuses, and why you can't let that hold you back. Instagram @erickjfitness

5. 

   12 Feb 2020

   Form a Healthy Habit

   This episodes focus is on habits, and how to make them work for you. Instagram @erickjfitness

6. 

   11 Feb 2020

   Write Out Your GOALS!

   Quick talk about why it can be beneficial to write out your goals. Instagram @erickjfitness

7. 

   9 Feb 2020

   "No Time" | The Biggest Excuse

   The topic is time and how everyone has it... We all need to stop making excuses, and start making progress.

8. 

   8 Feb 2020

   Warming Up for a 1 REP MAX

   Listen in to see how I have recently been warming up for my max on bench, squat, and deadlift.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Erick J Fitness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.