Become an Elite Combat Athlete | Jack Krucial - The Combat Therapist - #23
Jack Krucial is a physiotherapist, athlete, and is an injury & high performance coach to combat athletes around the world.
Jack began as a professional soccer player in Australia, and recurring injuries plus a lack of trust in prescribed recovery protocols led to him searching for his own methods to rehabilitate injuries.
Jack is a licensed physiotherapist, and also a high performance and injury consultant to top athletes around the world.
Jack also coaches me & my business partner, as I train Brazilian Jiu Jitsu and have had some injuries in the last 2 years requiring some attention to recover from. It's been a transformational experience in helping my understanding of injuries, training, progression, and the importance of specificity in training for a sport. I highly recommend following Jack and
Get access to every episode 6 hours before YouTube by subscribing for free on Spotify - spoti.fi/3tr4Des or Apple Podcasts - apple.co/3NL5SvI
Jack's Links
Website: https://www.combattherapist.com/
Twitter: https://twitter.com/CombatTherapist
YouTube: https://www.youtube.com/@combattherapist/
My Links
- Spotify: https://open.spotify.com/show/5WPBMDrtKZllVjKfFT9F4i?si=b580e63aa165440d
- Newsletter: https://conorsunderland.com/newsletter/
- Twitter: https://twitter.com/conortrains
- Instagram: https://www.instagram.com/conorsunderland_/
Chapters
00:00 - Jack’s Background
06:20 - Combat Sports
10:36 - Entering the Injury Rehab Space
15:00 - Treating Injuries, Recovery and Training Principles
28:27 - Clients
31:00 - Balancing Strength, Aesthetic Goals and Skill Acquisition
43:16 - Emphasis on Mobility
49:06 - Training Elite Athletes
54:00 - Selection Bias: Genetically Elite Athletes vs Average Athletes
59:43 - Elite Performers Club
1:03:21 - Neck Training
1:09:00 - Where to Reach Jack
23 Apr 2024
Client Ascension, Software, & God | Andre Haykal - #22
Andre Haykal Jr. is a serial entrepreneur and creator. Based in Florida, Andre runs Client Ascension, a B2B consulting company, and ListKit, a B2B sales data platform.
I have known Andre for years, and highly rate him as a businessman, having been a client of his agency and working with him at his consulting business.
In this episode, expect to learn:
- What it's like to build a consulting business
- How Andre began in business
- Building a software company
Get access to every episode 6 hours before YouTube by subscribing for free on Spotify - spoti.fi/3tr4Des or Apple Podcasts - apple.co/3NL5SvI
Connor's Links
Client Ascension: https://www.clientascension.com/
ListKit:
Twitter: https://twitter.com/cfowlerdesign
LinkedIn: https://www.linkedin.com/in/cfowlerdesign/
My Links
- Spotify: https://open.spotify.com/show/5WPBMDrtKZllVjKfFT9F4i?si=b580e63aa165440d
- Twitter: https://twitter.com/conortrains
- Instagram: https://www.instagram.com/conorsunderland_/
- Work with my agency (For eCommerce brands above $150k/month): https://kensingtonmediahouse.com/
Chapters:
0:00 - How Andre Started as an Entrepreneur
01:50 - Meeting Chris and Early Ventures
07:10 - Knowledge X’s Beginnings.
10:27 - Lead Gen and Knowledge X’s Growth
17:10 - The Vault
21:08 - Client Ascension
30:35 - Growth in 2022
35:35 - Organizing Events
48:13 - Grandpa Ray
51:31 - Influence of Family, Faith, and Christianity
57:12 - Andre’s Advice to His 19-Year-Old Self
1:01:10 - How to Reach Andre
20 Mar 2024
Personal Brands, Design, & Working With Celebrities | Connor Fowler - #21
Connor Fowler is a world-renowned brand designer, and has worked with the likes of Jordan Peterson, Chris Williamson, and Alex O'Connor to name a few.
In this episode, expect to learn:
- How Connor began in design
- How to rise up the chain to work with the biggest personal brands in the world
- How to create a brand identity
- What it's like to work with Jordan Peterson, Chris Williamson, & Alex O'Connor
- BONUS: Watch me try to convince Connor to take me on as a client!
Get access to every episode 6 hours before YouTube by subscribing for free on Spotify - spoti.fi/3tr4Des or Apple Podcasts - apple.co/3NL5SvI
Connor's Links
Website: https://www.connorfowler.com/
Twitter: https://twitter.com/cfowlerdesign
LinkedIn: https://www.linkedin.com/in/cfowlerdesign/
My Links
- Spotify: https://open.spotify.com/show/5WPBMDrtKZllVjKfFT9F4i?si=b580e63aa165440d
- Twitter: https://twitter.com/conortrains
- Instagram: https://www.instagram.com/conorsunderland_/
- Work with my agency (For eCommerce brands above $150k/month): https://kensingtonmediahouse.com/
Chapters
00:00 - Connor’s Career Beginnings
07:10 - Moving up the Chain
12:20 - Balancing Creative Side and Business Side
17:12 - Early Process
21:35 - Brand Identity
26:40 - Progressive Journey
32:47 - Deep Dive into Creating a Brand Identity
43:12 - Most Standout Process for Connor
50:06 - 2024 Plans
Reach and audience
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Spotify
5.0 / 5
27 ratings
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