I’m Lisa Staker, the Rebellious Coach and I’m thrilled to welcome you to Escape The Rate Race.
This is the podcast all about empowering you to break free from the straitjacket of the 9 to 5 and reignite your passion for work and life. It will help you go from stagnant and frustrated to free and fulfilled.
Join me as I share insights, experience and expertise to help you build a truly meaningful life. Along the way, I will interview other professionals and entrepreneurs who have reignited their passion for work and life so that you can learn how they did it and hear how it’s impacted their lives.
In this episode, we dive into something that’s been on my mind lately: are we really doing what’s best for us, or just sticking to the path of least resistance? Inspired by some glam rock and a bit of soul-searching, we’re exploring how we can shake things up—both in our careers and our lives.
If you’ve been feeling stuck, drained, or like you’re just “going through the motions,” this episode might be the nudge you need to start your own revolution. 🎸✨
*Footnote:*
After some reflection and my own personal revolution, I’ve decided to pause the podcast for a while. My clients need me now more than ever to help them take the next step in their careers, and I’m putting my focus there. I’ll be back when the time is right—stay tuned!
To contact Lisa:
LinkedIn Lisa Staker | LinkedIn (https://www.linkedin.com/in/lisa-staker/)
Email lisa@therebelliouscoach.co.uk (mailto:lisa@therebelliouscoach.co.uk)
Book your free call HERE (https://calendly.com/the-rebellious-coach/45-minute-exploration-session)
18 Sept 2024
The Power of Connection – Building a Supportive Network as a Caregiver
In this episode, we explore why building a strong support network is crucial for caregivers managing work, family, and personal responsibilities. Learn how to identify and connect with people who can offer emotional, practical, and professional support.
We also discuss overcoming the guilt of asking for help and the importance of nurturing these relationships.
Listen in for practical advice on creating a supportive network to help you navigate the caregiving journey with more confidence and less stress.
To contact Lisa:
LinkedIn Lisa Staker | LinkedIn (https://www.linkedin.com/in/lisa-staker/)
Email lisa@therebelliouscoach.co.uk (mailto:lisa@therebelliouscoach.co.uk)
Book your free call HERE (https://calendly.com/the-rebellious-coach/45-minute-exploration-session)
11 Sept 2024
The Sandwich Generation – Balancing Dual Responsibilities
In this week’s episode, we explore the realities of the sandwich generation—those balancing the demands of raising children and caring for elderly parents while trying to live a fulfilling life.
We delve into the emotional, financial, and logistical challenges that come with this dual caregiving role. More importantly, we share practical strategies to help you prioritise your well-being and find moments of joy in the midst of it all.
To contact Lisa:
LinkedIn Lisa Staker | LinkedIn (https://www.linkedin.com/in/lisa-staker/)
Email lisa@therebelliouscoach.co.uk (mailto:lisa@therebelliouscoach.co.uk)
Book your free call HERE (https://calendly.com/the-rebellious-coach/45-minute-exploration-session)
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