Are you spending your time or investing in your time?
15 Mar 2021
Episode 5: Don’t just count the days, make them count.
Are you one of those people that hit meetings daily almost but haven’t seen much change in your life since abstaining from substance use? Listen to this podcast and message me with your thoughts.
28 Feb 2020
Ep 4: Understanding the Decisional Balancing tool
This is a tool utilized by people who are faced with a difficult choice and need to make a change to their current situation.
24 Feb 2020
Ep3: Controlling Your Behavior
We all have the choice to respond to anything life throws at us in a positive way that results in a positive outcome or we have the choice to respond to anything life throws at us in a negative way that results in a negative outcome. Regardless of what you may believe we as humans are in complete control in how we choose to respond what life throws at us!! Make the right choice and be good to yourself.
20 Dec 2019
Ep 2: Getting to know me
In this episode I talk about my concerns with the current state of substance use treatment and the very low success rate. My thoughts about Evidence Based Practices and other types of treatment models and programs. I talk about the importance of adopting my 5 cornerstone habits, changing your perspectives and challenging your beliefs and some other cool stuff!! Check it out and share with your friends. Much love and be good to yourself.
5 Dec 2019
Ep 1: Getting to know me
Hey guys, thanks for checking out Escape The Trap. I will be delivering 5 episodes dedicated to getting to know who I am and why I care so much about other people, especially those that are struggling in their current situation.
5 Dec 2019
Escape The Trap (Trailer)
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