Welcome to the Escape Within Podcast, where transformative conversations meet everyday challenges. Join our host, R.L. Malpica, along with the entire Escape Within team, as we dive into the depths of holistic living, mental well-being, relationships, and the journey to rediscover your true self.
Each episode brings you real talk, practical insights, and the wisdom of our diverse team, covering topics from wellness of the mind and body to astrology, relationships, metaphysics and the art of mindful living.
An enlightening episode of the Escape Within Podcast featuring Laura Antonelli, a renowned fitness and plant-based nutritionist! We dive deep into the myths surrounding switching to a plant-based diet, airing out the misconceptions and providing expert insights to help you on your wellness journey.
20 Feb 2024
The Plant over Animal Mindset
Fitness and Mindset coach Keith Crowder joins R.L. to discuss transitioning to a plant-based diet, the struggles of living in a meat eating dominant world and the benefits of being vegetarian. They dive into everything from societal conditioning to the spiritual aspects of diet. Both R.L. and Keith share similar philosophies when it comes to the importance of diet and the concept of treating your body like your temple.
6 Feb 2024
Finding Meaning and Purpose
Are you struggling with finding your meaning and purpose in life? Intuitive energy practitioner and teacher Michelle Swist joins host R.L. Malpica on the podcast to share her journey and battle with trigeminal neuralgia, also known as the suicide disease. Through her disposition, she was able to find her purpose and continues to share her light with the world. Both R.L and Michelle dive deep into the foundation of why most people have such a hard time finding themselves and what they need to do find their own light. Enjoy!
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