Stuck in comfort? Stroke survivor and now thriver, Paul Romans, wants to help others escape their fitness ruts. Through unhealthy lifestyle decisions Paul became a burden to his family and loved ones. In conjunction with Pelican Media Group and Inspire MD, we are here to motivate you to step out of your comfort zone. We know it isn't easy, but it is worth it. If you or a loved one would like to drop some dead weight, or just live healthier, and live in freedom, join us for our bi-weekly podcast.
Escaping the Comfort Zone
Claim This Podcastby Inspire MD Magazine
5.0(3 reviews)
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Stuck in comfort? Stroke survivor and now thriver, Paul Romans, wants to help others escape their fitness ruts. Through unhealthy lifestyle decisions Paul became a burden to his family and loved ones. In conjunction with Pelican Media Group and Inspire MD, we are here to motivate you to step out of your comfort zone. We know it isn't easy, but it is worth it. If you or a loved one would like to drop some dead weight, or just live healthier, and live in freedom, join us for our bi-weekly podcast.
Language
🇺🇲
Publishing Since
1/4/2021
1 verified contact email on file for Escaping the Comfort Zone
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 29, 2021
THE BENEFITS OF A SUGAR DETOX - Special Guest: Trevor Green
<p>Let's talk about the benefits of a sugar detox! <br> <br> In this week's episode, Paul sits down with Trevor Green. Trevor shares a glimpse into his own health journey of once being 300+ pounds, shedding 100 pounds and how he know lives a whole, healthy and thriving lifestyle. <br> <br> If you or a loved one would like to drop some dead weight, or just live healthier, and live in freedom, join us for our bi-weekly podcast.</p>
March 15, 2021
THE IMPORTANCE OF SLEEP & HYDRATION - Special Guest: Trevor Green
<p>Stroke survivor and now thriver, Paul Romans, wants to help others escape their fitness ruts. Through unhealthy lifestyle decisions Paul became a burden to his family and loved ones. In conjunction with Pelican Media Group and Inspire MD, we are here to motivate you to step out of your comfort zone. We know it isn't easy, but it is worth it. <br> <br> In this week's episode, Paul sits down with Trevor Green. Trevor shares a glimpse into his own health journey of once being 300+ pounds, shedding 100 pounds and how he know lives a whole, healthy and thriving lifestyle. Trevor is an 8th grade English teacher in Port Aransas. <br> <br> If you or a loved one would like to drop some dead weight, or just live healthier, and live in freedom, join us for our bi-weekly podcast.</p>
February 22, 2021
KETTLEBELL WORKOUT OVER 50 - Special Guest: Hector Gutierrez Jr. of HARDSTYLE KETTLEBELL
<p>Does working out over 50 really affect your ability to get in a good kettlebell workout? Hector Gutierrez Jr. of HARDSTYLE KETTLEBELL walks us through how to get in a great workout at any age. <br> <br> Stroke survivor and the host of Escaping The Comfort Zone, Paul Romans, went all in for this episode by seeing what he is made of. A special thank you to Hector for allowing us to share his skills and advice in this way! <br> <br> You can find more information about Hector by visiting his blog: <a href="https://strongashec.com/">https://strongashec.com/</a></p>
6 total episodes available
Deep-dive analytics for Escaping the Comfort Zone
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Escaping the Comfort Zone?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.