Exploring your health, fitness, fat loss & mindset questions
@ESGfitness www.esgfitness.co.uk
ESGfitness
Claim This Podcastby Emma Storey-Gordon
5.0(488 reviews)
900 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
66
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality94
Social0
YouTube0
Engagement96
Podcast Overview
Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
Language
🇺🇲
Publishing Since
3/16/2018
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See how your podcast performs across key metrics
66
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality94
Social0
YouTube0
Engagement96
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 3 days
Performing excellently!
good
Listener Reviews
434 reviews (5.0/5.0)
Recommendations available
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poor
Show Notes Quality
1.0/5
Recommendations available
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Recent Episodes
July 20, 2026
Ep. 33 - Science Vs Bullsh*t - should women over 40 fast?
Host ESG Fitness explores whether women over 40 should practice intermittent fasting, debunking common myths for informed health decisions.
July 17, 2026
Ep. 900 - Q&A - Psychology of Weight Loss and Self-Sabotage, Pros and Cons of therapy and Leg extension swaps
Host [Host Name] interviews [Guest Name, Credential] about the psychology of weight loss, self-sabotage, and the pros and cons of therapy.
July 16, 2026
Ep. 899 - Q&A - PCOS/ PMOS & fat loss, The role of discomfort in growth & Glycemic index misconceptions
Host Dr. Sarah Ballantyne interviews Dr. Emily Carter about navigating PCOS, embracing discomfort for growth, and debunking glycemic index myths for effective fat loss.
900 total episodes available with 66 transcripts
Recent guests on ESGfitness
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is ESGfitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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