ESGfitness

ESGfitness

Hosted by Emma and ESG · Emma Storey-Gordon

5.0from 506 ratings

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66Podcast AuthorityScore out of 100 · How it is scored
923
Episodes
88
Transcribed
506
Ratings
Daily
Cadence
2018
First episode

About ESGfitness

ESG Fitness is a women's fat loss coaching company founded by Emma Storey-Gordon. It provides 1-1 coaching, group coaching and educational content focused on helping women lose fat, build muscle and improve their health without over-restriction. ESG Fitness specialises in supporting women through menopause, PCOS, breast cancer treatment and recovery, and the unique challenges faced by smaller women. The coaching philosophy centres around evidence-based nutrition, behaviour change, imperfect action and long-term sustainability @ESGfitness www.esgfitness.co.uk

Publisher
Emma Storey-Gordon
Category
health & fitness
Language
en
Explicit
No
First episode
16 Mar 2018
Latest episode
8 Oct 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

88 of 923 episodes have a transcript.

  1. 8 Oct 2026

    Ep. 919 - Before you enter another Hyrox...

  2. 6 Oct 2026TRANSCRIPT

    Ep. 918 - Limiting beliefs and NEW COACH INTRO!

  3. 5 Oct 2026TRANSCRIPT

    Ep. 917 - Menopause and Fat loss

Inside a recent episode

Ep. 918 - Limiting beliefs and NEW COACH INTRO!

Published 6 Oct 2026 · Transcript excerpt

[…] And then, as you said, like you blame yourself for that because you're like, why am I not thriving in this environment? And there's this saying that's a bit like cheesy, but when a flower doesn't blossom, you know, you don't blame the flower. You're like, right, why isn't the environment right for this? And it's exactly the same. Right. And I think sometimes people see that as a bit of a limitation. And they're like, well, you know what? I do work in a male dominated field. I do work in tech. I do have an office job. OK, we're not saying that you have to leave that, retrain as a personal trainer, have a complete. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
30 ratings
Spotify
5.0 / 5
476 ratings

Podcast Authority Score: 66 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
94
Social presence
0
YouTube
0
Engagement
96

Contact ESGfitness

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about ESGfitness

Who hosts ESGfitness?

Emma and ESG host the show. Published by Emma Storey-Gordon.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does ESGfitness take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

88 of 923 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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