Esoteric Wellness

About Esoteric Wellness

At Esoteric Wellness we discuss health & wellness knowledge that isn't generally well known or well accepted. From new scientific research to alternative wellness methods to mind-body techniques to psychedelics to emerging theories. Our intent is to help to make sense of the information that is out there, identify the BS, and introduce new information. Health & wellness is a struggle, and our hope is to clear up some of the misunderstandings and misconceptions around it. Send us an email with all your questions, comments, topic requests, or just to say hi at esotericwellnesspodcast@gmail.com.

Publisher

Kyle & Megan Bonbrake

Category

health & fitness

Language

en

Explicit

No

First episode

7 Jun 2023

Latest episode

6 Mar 2025

Latest episodes

30 episodes in the feed.

1. 

   6 Mar 2025

   Episode 9 - Client Experience of Pain Recovery Process

   In this episode we wrap up our series on chronic pain. We've discussed the science and the process of recovery in previous episodes. Today we dive into what it's actually like to go through the process. Not an outlier success story that gives unrealistic expectations, but a real success story that took time and hard work. We welcome our amazing guest Emanuel who shares his experiences in regaining control of his life from chronic pain. Hear it straight from the mouth of someone who has been t...

2. 

   17 Feb 2025

   Esoteric Wellness Blog - Episode 20 - Perspective Vs. Truth

   In this episode, we dive into the essential distinction between perspective and truth. It's not the events themselves, but our perspective that shapes our experiences, whether positive, negative, or neutral. We often inherit or adopt perspectives, but they are not set in stone. By learning to let go of perspectives that no longer serve us, we gain the true freedom to craft and choose the experiences we desire. Join us as we explore how shifting our perspectives can transform our lives. Send u...

3. 

   22 Jan 2025

   Esoteric Wellness Blog - Episode 19 - Replacing Complaining with Positivity

   This is a follow-up to episode 18 where I discussed how complaining increases our suffering. In this episode I describe some simple practical tools that one can use to replace a habit of complaining with more positive habits. This will ultimately lead to less suffering in life without even changing any circumstances. This is a small part of the overall learning that we are in control of how we feel and how to wield that power to create a happy and fulfilling life independently of what happens...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

333

Score snapshot 15 Sept 2025

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

31

Social presence

0

YouTube

64

Engagement

30

Contact Esoteric Wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.