Espacio Mūtu-a

About Espacio Mūtu-a

Bienvenidx a Espacio Mūtu-a, es un espacio libre donde todos caben, ven a reflexionar, meditar y resonar con la música, cada frecuencia llena de buenas vibras impactará de forma positiva a las ondas cerebrales y cada rincón de tu cuerpo, feel it. Soy Ale González, creadora de esta extensión de Mūtu-a, aquí se vale ser reales, conectar a un nivel profundo y por que no, cosmic chismear desmantelando el trip del wellness y lo ancestral, Deseo que este espacio sea de alto beneficio para ti y que te vayas con una dosis de magia para tu dia.

Publisher

Mūtu-a

Category

health & fitness

Language

es

Explicit

Yes

First episode

14 Aug 2021

Latest episode

30 Jan 2025

Latest episodes

7 episodes in the feed.

1. 

   30 Jan 2025

   Ashtanga Closing Mantra + Savasana Outro

   Alejandra González recites the Ashtanga closing mantra, accompanied by sound design from Rodrigo Ochoa, offering a peaceful conclusion to the practice.

2. 

   20 Jan 2025

   Ashtanga Opening Mantra

   Alejandra González recites the traditional Ashtanga Yoga opening mantra, providing listeners with an audio guide to begin their practice.

3. 

   7 May 2022

   Deep Sleep - Mindful Relaxation

   This episode guides listeners through a mindful relaxation meditation designed to promote deep sleep and provide a calming pause during the day.

4. 

   30 Apr 2022

   La Luz en tu Interior

   This episode guides listeners through a meditation focused on inner light and joy, encouraging them to embrace happiness.

5. 

   29 Apr 2022

   Body Scan - Mindfulness

   This episode guides listeners through a body scan meditation, encouraging awareness of physical sensations and cultivating a sense of joy.

6. 

   12 Apr 2022

   Ānāpānasati - Mindfulness of breathing

   This episode explores the Buddhist meditation practice of Ānāpānasati, focusing on connecting with the breath to enhance mindfulness.

7. 

   14 Aug 2021

   Meditación Elemento uno

   This episode guides listeners through a meditation for harmonizing with the unity of love.

Contact Espacio Mūtu-a

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.