Producer's Message for Espiritu Coffee Chats: Hey listeners! We're so excited to bring you Espiritu Coffee Chats, where Arlene and Valerie dive into soulful conversations blending the worlds of spirituality, business, and of course, artisan coffee. Every episode is brewed with the intention to inspire, empower, and spark meaningful growth. Whether you're a spiritual seeker, an entrepreneur, or a coffee lover, there's something here for you. So grab your favorite mug, get cozy, and join us for some down-to-earth chats that'll feed your spirit and fuel your dreams. Thanks for listening and being part of our growing community!
Espiritu Coffee Chats
Claim This Podcastby Arlene Salcedo & Valerie Utteria
5.0(3 reviews)
34 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
**Producer's Message for Espiritu Coffee Chats:** Hey listeners! We're so excited to bring you Espiritu Coffee Chats, where Arlene and Valerie dive into soulful conversations blending the worlds of spirituality, business, and of course, artisan coffee. Every episode is brewed with the intention to inspire, empower, and spark meaningful growth. Whether you're a spiritual seeker, an entrepreneur, or a coffee lover, there's something here for you. So grab your favorite mug, get cozy, and join us for some down-to-earth chats that'll feed your spirit and fuel your dreams. Thanks for listening and being part of our growing community!
Language
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Publishing Since
10/2/2024
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Recent Episodes
May 20, 2026
EP 34 More Than Translation: Language, Identity, and What Gets Lost Without a Human Voice
<p>Language has always been more than words. It carries emotion, culture, context, and sometimes the difference between being truly heard and being left behind. In this episode, Arlene and Valerie sit down with Laura Valdez, founder of Valdez Language Services and a Latina entrepreneur with 16 years of experience in translation and interpretation services. What unfolds is a conversation about so much more than business — it's about what it means to grow up as the bridge between two worlds, what gets missed when AI steps in, and why language access is a human rights issue.</p> <p>Laura grew up in New York City as the child of Colombian and Pakistani immigrants, navigating between languages at the kitchen table long before she ever became a professional interpreter. That early experience of being the family's bridge, of watching her mom lose a court case because she lacked an interpreter, of helping her stepdad navigate a country that wasn't built for him — all of it planted a seed that became Valdez Language Services. Today, her agency provides professional interpretation services in over 20 languages across Southern California and beyond, supporting conferences, nonprofits, legal proceedings, healthcare settings, and more.</p> <p>Arlene shares her own real moment of language helplessness — trying to handle a call from Mexico about her dual citizenship with nothing but an iPhone translator — and the conversation opens into something deeper about second-generation Latina identity, the grief of losing a language that was never fully passed down, and the quiet longing to reclaim it. If you've ever navigated that in-between space of cultural identity and language, this one is going to resonate.</p> <p>The three also get into the AI question honestly — because yes, AI translation tools exist, and yes, they're getting more advanced. But as Laura explains, the nuance, the cultural context, the emotional intelligence that a skilled human interpreter brings to a delicate legal or medical moment? That's something a machine simply cannot replicate. There are 10 different ways to say "straw" in Spanish. An algorithm doesn't know which one you mean.</p> <p>And because this show always makes room for joy — Laura shares the project she's currently building: a Learn Spanish with Bad Bunny course that teaches language through music in a group immersive setting. Yes, it's rated R. Yes, Arlene is already signed up.</p> <p><strong>What this episode explores:</strong></p> <ul> <li>The difference between translation services and interpretation services, and when organizations need each</li> <li>Growing up as a child language interpreter in an immigrant family</li> <li>Why AI cannot replace human linguists, especially in legal and medical settings</li> <li>Language access as an act of belonging, advocacy, and community care</li> <li>How organizations can move from performative diversity to real inclusion through multilingual services</li> <li>Learning Spanish through music (and why Bad Bunny might be the best teacher)</li> <li>The second-generation experience of cultural identity and language loss</li> </ul> <p><strong>Connect with Laura Valdez:</strong> Website: <a href= "https://vlanguageservices.com/">https://vlanguageservices.com/</a></p> <p>Instagram: <a href= "https://www.instagram.com/valdes_language_services/">https://www.instagram.com/valdes_language_services/</a> LinkedIn: Laura Valdez (V-A-L-D-E-S)</p> <p>If this episode spoke to you, share it with someone who needs to hear it — and leave us a review on Spotify or Apple Podcasts. It genuinely helps the show grow and get into the hands of people who are ready for this kind of conversation.</p> <p class="p1">📢 <strong>Join the conversation!</strong> Share your thoughts on Instagram <a href= "https://www.instagram.com/espiritucoffeechats/"><span class= "s1">@espiritucoffeechats</span></a> and let us know how you feel about the future of trade policies.</p> <p class="p1">🎧 <strong>Listen now on Apple Podcasts, Spotify, or your favorite podcast platform!</strong></p> <p class="p1"><strong>Subscribe, rate, review, and share this episode with someone you love!</strong></p> <p class="p1"><strong>How to connect with us:</strong></p> <p class="p1">Social media</p> <p class="p1">Arlene Salcedo: <a href= "https://www.instagram.com/lunasoulwellness/"><span class= "s1">https://www.instagram.com/lunasoulwellness/</span></a></p> <p class="p1">Valerie Urrutia: <a href= "https://www.instagram.com/surjecoffee/"><span class= "s1">https://www.instagram.com/surjecoffee/</span></a></p> <p class="p1">Websites:</p> <p class="p1"><span class="s1"><a href= "https://surjecoffee.com/">https://surjecoffee.com/</a></span></p> <p class="p1"><span class="s1"><a href= "https://www.lunasoulwellness.com/">https://www.lunasoulwellness.com/</a></span></p> <p class="p1"><span class="s1"><a href= "https://surjecoffee.com/pages/coffee-subscriptions">https://surjecoffee.com/pages/coffee-subscriptions</a></span></p> <p class="p1"><span class="s1"><a href= "https://www.lunasoulwellness.com/apothecary">https://www.lunasoulwellness.com/apothecary</a></span></p> <p class="p1">Email:</p> <p class="p1">Arlene: <span class= "s1">arlene@lunasoulwellness.com</span></p> <p class="p1">Valerie: <a href= "mailto:valerie@surjecoffee.com"><span class= "s1">valerie@surjecoffee.com</span></a></p> <p class="p1">Podcast: <a href= "mailto:espiritucoffeechats@gmail.com">espiritucoffeechats@gmail.com</a></p> <p> </p> <p> </p>
April 21, 2026
EP 33 Why You're So Drawn to Certain People: Human Design Composite Charts & Relationship Dynamics
<p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> Have you ever felt inexplicably lit up around a certain person, like you just plug in and everything brightens? Or maybe you've been in a relationship that felt like constantly climbing a mountain with no clear summit in sight? In this episode of Espiritu Coffee Chats, Arlene breaks down one of the most advanced and eye-opening layers of Human Design: composite charts, also called relationship charts. This is what happens when two people's charts are laid on top of each other, and what gets revealed is not just chemistry. It's design.</p> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> Arlene walks through the four main types of channel activations that show up in Human Design relationship readings: electromagnetics, compromise, dominance, and companionship. Each one tells a different story about how two people's energy fields interact, where there's natural ease, where there's tension, and where one person is simply built to lead in a specific area of life. From romantic partnerships to co-parenting to business collaborations, this framework applies to every significant relationship you have.</p> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> This episode is a real-time learning experience. Valerie is going through Arlene's Human Design certification program, so she's hearing a lot of this for the first time, and her questions and lightbulb moments make the episode feel exactly like what it is: two friends figuring something meaningful out together over coffee.</p> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> Whether you're trying to understand a relationship that ended but still lingers, a partnership that feels effortless in some areas and contentious in others, or just want to know why certain people activate something in you that others don't, this conversation is your introduction to one of the most useful tools Human Design offers.</p> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> Topics covered include how composite charts work and what they actually reveal, the electromagnetic channel and why certain people light you up, compromise channels and what tension in relationships is actually telling you, dominance channels and how to stop fighting for energy that isn't yours to hold, companionship channels and the gift of deep relational ease, how Human Design can reframe relationships that ended without making them feel like failures, using Human Design for business partnerships and co-parenting, and how to begin pulling two charts together to see your real relational dynamics.</p> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> <strong>Key Takeaways</strong></p> <ul class= "[li_&]:mb-0 [li_&]:mt-1 [li_&]:gap-1 [&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3"> <li class="whitespace-normal break-words pl-2">Electromagnetics are the pull you feel toward someone who has the gate you're missing. When you're together, you become a complete channel, which is exactly why certain people feel like they light you up from the inside.</li> <li class="whitespace-normal break-words pl-2">Compromise channels reveal where two people are both wired to lead in the same area, and understanding this can replace resentment with a real conversation about who gets to hold what energy.</li> <li class="whitespace-normal break-words pl-2">Dominance channels aren't about control. They're about natural authority in a specific domain, and recognizing them means you stop fighting to compete in places that were never yours to dominate.</li> <li class="whitespace-normal break-words pl-2">Companionship channels are the quiet foundation of relationships that last. They don't activate as intensely, but they hold.</li> <li class="whitespace-normal break-words pl-2">Every relationship, including the ones that ended, activated something in you that needed activating. Human Design gives you the language to honor that without needing a different ending to the story.</li> </ul> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> <strong>Want to go deeper in person?</strong></p> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> Arlene is hosting a Human Design Immersion Retreat June 19 through 21 in Del Mar, California, right on the Summer Solstice. Workshops will include relationship composite charts, sex and love gates, abundance and money gates, breathwork, sound healing, and Ayurvedic meals. Day passes are available. Get all the details and register at lunasoulwellness.com.</p> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> If this episode opened something up for you, share it with someone who needs to hear it and leave us a review. It genuinely helps the show grow. </p> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> Grab your relationship chart <a title="HD Relationship Chart" href= "https://www.lunasoulwellness.com/humandesignrelationships" target= "_blank" rel="noopener">here</a></p> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> Human Design Immersion June Retreat: Info <a title= "Human Design Immersion June 2026 Retreat" href= "https://www.lunasoulwellness.com/human-design-retreat-del-mar-2026" target="_blank" rel="noopener">here</a></p> <p class="p1">📢 <strong>Join the conversation!</strong> Share your thoughts on Instagram <a href= "https://www.instagram.com/espiritucoffeechats/"><span class= "s1">@espiritucoffeechats</span></a> and let us know how you feel about the future of trade policies.</p> <p class="p1">🎧 <strong>Listen now on Apple Podcasts, Spotify, or your favorite podcast platform!</strong></p> <p class="p1"><strong>Subscribe, rate, review, and share this episode with someone you love!</strong></p> <p class="p1"><strong>How to connect with us:</strong></p> <p class="p1">Social media</p> <p class="p1">Arlene Salcedo: <a href= "https://www.instagram.com/lunasoulwellness/"><span class= "s1">https://www.instagram.com/lunasoulwellness/</span></a></p> <p class="p1">Valerie Urrutia: <a href= "https://www.instagram.com/surjecoffee/"><span class= "s1">https://www.instagram.com/surjecoffee/</span></a></p> <p class="p1">Websites:</p> <p class="p1"><span class="s1"><a href= "https://surjecoffee.com/">https://surjecoffee.com/</a></span></p> <p class="p1"><span class="s1"><a href= "https://www.lunasoulwellness.com/">https://www.lunasoulwellness.com/</a></span></p> <p class="p1"><span class="s1"><a href= "https://surjecoffee.com/pages/coffee-subscriptions">https://surjecoffee.com/pages/coffee-subscriptions</a></span></p> <p class="p1"><span class="s1"><a href= "https://www.lunasoulwellness.com/apothecary">https://www.lunasoulwellness.com/apothecary</a></span></p> <p class="p1">Email:</p> <p class="p1">Arlene: <span class= "s1">arlene@lunasoulwellness.com</span></p> <p class="p1">Valerie: <a href= "mailto:valerie@surjecoffee.com"><span class= "s1">valerie@surjecoffee.com</span></a></p> <p class="p1">Podcast: <a href= "mailto:espiritucoffeechats@gmail.com">espiritucoffeechats@gmail.com</a></p> <p class= "font-claude-response-body break-words whitespace-normal leading-[1.7]"> </p>
April 16, 2026
EP 32 Rest Is Not Lazy: Healing Your Relationship With Rest
<p>Most of us say we want rest. But when it finally arrives, the guilt shows up with it. The to-do list surfaces. The body sits still while the mind keeps running. In this episode, Arlene and Valerie get honest about something that does not get talked about enough: the issue is often not that we do not have rest. It is that we do not know how to receive it.</p> <p>They trace this back to where it started — generational modeling, families in constant motion, the conditioning that productivity is worth and stillness is laziness. They talk about what rest actually looks like beyond sleep, why nature is genuinely restorative, and how younger generations might be showing us something important about the art of doing nothing. Arlene shares two grounded rituals that have helped her build real rest into her life: honoring her menstrual cycle as a natural prompt to slow down, and returning to yoni steaming as a practice that forces a true pause.</p> <p>This one is short. But it holds something worth sitting with — especially if you are a woman in business who has been running on fumes and calling it fine.</p> <p>Topics: healing your relationship with rest, rest and burnout, women entrepreneurs and rest, generational patterns, cyclical living, Ayurveda, nervous system, yoni steaming, rest without guilt, Latina wellness, holistic rest practices, rest is not lazy</p> <p>📢 Join the conversation! Share your thoughts on Instagram @espiritucoffeechats and let us know — what does rest actually look like for you right now?</p> <p>🎧 Listen now on Apple Podcasts, Spotify, or your favorite podcast platform!</p> <p>Subscribe, rate, review, and share this episode with someone who needs permission to stop.</p> <p>How to connect with us:</p> <p class="p1">Instagram <a href= "https://www.instagram.com/espiritucoffeechats/"><span class= "s1">@espiritucoffeechats</span></a> and let us know how you feel </p> <p class="p1">Social media</p> <p class="p1">Arlene Salcedo: <a href= "https://www.instagram.com/lunasoulwellness/"><span class= "s1">https://www.instagram.com/lunasoulwellness/</span></a></p> <p class="p1">Valerie Urrutia: <a href= "https://www.instagram.com/surjecoffee/"><span class= "s1">https://www.instagram.com/surjecoffee/</span></a></p> <p class="p1">Websites:</p> <p class="p1"><span class="s1"><a href= "https://surjecoffee.com/">https://surjecoffee.com/</a></span></p> <p class="p1"><span class="s1"><a href= "https://www.lunasoulwellness.com/">https://www.lunasoulwellness.com/</a></span></p> <p class="p1"><span class="s1"><a href= "https://surjecoffee.com/pages/coffee-subscriptions">https://surjecoffee.com/pages/coffee-subscriptions</a></span></p> <p class="p1"><span class="s1"><a href= "https://www.lunasoulwellness.com/apothecary">https://www.lunasoulwellness.com/apothecary</a></span></p> <p class="p1">Email:</p> <p class="p1">Arlene: <span class= "s1">arlene@lunasoulwellness.com</span></p> <p class="p1">Valerie: <a href= "mailto:valerie@surjecoffee.com"><span class= "s1">valerie@surjecoffee.com</span></a></p> <p class="p1">Podcast: <a href= "mailto:espiritucoffeechats@gmail.com">espiritucoffeechats@gmail.com</a></p>
34 total episodes available
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