The field of sport and performance psychology offers many insights into how to get the most out of our gaming experiences, how to improve as competitive players, and how to develop and grow as players and community members. Between competing and coaching, I began exploring the field, diving into the published research and learning more about the human aspect of behavior, habit, and performance. Through this podcast, I want to bring the exploration, coaching, and personal development opportunities to a larger audience so we can all continue to learn about, grow, and improve our performance.
Hello everyone and welcome to the third episode of Esports Performance! Knowledge is less than half the battle, so now we need some tools to take that knowledge and implement it, turn it into progress. Today we're looking at the brain, how motor learning works, and why a mirror/model method is effective, and what a good coach can provide.
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9 Jan 2024
Motivation and Why
Today we are starting the new year getting a better understanding of motivation. In the future, this will help us set better goals, develop our training regiment, and know what kind of gamers we want to be.
If you have questions or feedback, don't hesitate to reach out through the links below!
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8 Dec 2023
What is performance?
Welcome to the first episode of Esports Performance where we begin the foundation for growth and performance improvement by establishing what performance is and how we're going to think about it moving forward.
You can find more gaming related content through these links:
Patreon: https://www.patreon.com/flyinggazelles
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YouTube: https://www.youtube.com/channel/UCRq4e8T7s4C3hZgV9I-Epiw
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