Your caffeinated double shot of conversation and interviews.
A podcast by J.A. Ibarra and Ishita Gupta.
Follow Espression on Instagram @espression.podcast Find more information on our website: www.espression.net

by J.A Ibarra and Ishita Gupta
Your caffeinated double shot of conversation and interviews. A podcast by J.A. Ibarra and Ishita Gupta. Follow Espression on Instagram @espression.podcast Find more information on our website: www.espression.net
Language
🇺🇲
Publishing Since
3/10/2026
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![Episode thumbnail for [FOOD} We Love - [BLANK] We Love: Ep.1](https://pod-engine-public.nyc3.cdn.digitaloceanspaces.com/images/3bVqgicn38B5RThOkLNwjeFuNtbNQZ8PvCGV8o9C5vY.png)
July 3, 2026
<p>What does loving food actually cost you, and what does it give back?</p><p>We kick off [BLANK] We Love with the most universal love of all: food. Our first guest, Adarsh Suresh, is a self-taught home cook who never met a recipe he'd actually follow. He grew up in a South Indian vegetarian household but fell for Punjabi and Italian cooking instead, and he's spent years since chasing flavor by instinct, blending three sauces into one pink pasta, attempting dal makhani pasta, and learning which fusion ideas slap and which belong in the bin.</p><p>Adarsh makes the case for cream as the ingredient worth defending to the death, confesses the one dish that still defeats him every time, and explains why cooking from scratch, resting the dough and cutting every onion by hand, is how he decompresses after a long day. Ishita and Alejandro also delve into whether viral food is ever as good as it looks, why "spicy" and "well-seasoned" aren't the same thing, and how a really good meal becomes a way to bond with the people you love.</p><p>Follow Espression on Instagram @espression.podcastFind more information on our website: www.espression.net</p>

June 30, 2026
<p><br>Will AI augment human therapy or quietly automate it away?</p><p><br>In the final episode of AI & Psychotherapy, Ishita and Alejandro look past today's debates and toward what's coming: therapy that lives in your glasses instead of a room, AI that checks in between sessions, and health data that insurers might one day hold against you. They dig into the uncomfortable parts most takes skip, like whether outsourcing every small decision to a chatbot erodes your ability to choose, who's actually liable when AI gives harmful advice, and why the "WEIRD" data behind these models means they don't see the whole world equally.</p><p><br>Along the way: a blunt hot take on "empathy apartheid," where the rich get a human and everyone else gets an algorithm; an honest case for why bonding with an AI isn't always unhealthy; and why how a company treats safety may matter more than how smart its model is.</p><p> <br>It all lands on the idea that the future of any field belongs to the people who use AI to become more human, not less.</p><p><br></p><p>Follow Espression on Instagram @espression.podcast</p><p>Find more information on our website: www.espression.net</p>

May 12, 2026
<p>If an AI model always tells you what you want to hear, is it really helping?</p><p>In this episode, Alejandro and Ishita confront what happens when we hand our emotional regulation to systems designed to please us. They explore cognitive offloading, the slow erosion of our ability to think and feel through problems on our own, and why the parallel to GPS weakening our sense of direction should worry us. </p><p>They break down what AI will never catch: the things you don't say, the patterns you can't see in yourself, the unconscious material that only surfaces through real human reflection. If human therapy becomes a luxury and AI becomes the default, are we building a future where only some people get to truly be heard? </p><p>An honest exchange between two people who refuse to pick a side without understanding both.</p><p>Follow Espression on Instagram @espression.podcast</p><p>Find more information on our website: www.espression.net</p>
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Your caffeinated double shot of conversation and interviews.
A podcast by J.A. Ibarra and Ishita Gupta.
Follow Espression on Instagram @espression.podcast Find more information on our website: www.espression.net
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