radiant revelations with bethany, samara and riley. lifestyle takes for your aligned baddie self. bringing episodes to you every week on wellness, relationship and self-love topics.
Espresso for Three
Claim This Podcastby Bethany, Samara and Riley
5.0(10 reviews)
12 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
radiant revelations with bethany, samara and riley. lifestyle takes for your aligned baddie self. bringing episodes to you every week on wellness, relationship and self-love topics.
Language
🇺🇲
Publishing Since
5/7/2024
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Recent Episodes
September 12, 2024
Dopamine Menu: Hacks for happiness hormones!
<p>This week the girls give listeners a glance into their individualized dopamine menus! Riley, Bethany, and Samara explore simple ways in which they each like to bring happiness to their daily lives and boost dopamine levels. A dopamine menu explores ways to do this in various forms and timeframes, from pinning on Pinterest to rotting in bed. They provide creative ways to find dopamine in the day to day. Share yours and check out their individual menus on Instagram! Happy Thursday lovelies xx </p> <p>Linked podcasts: <a href="https://podcasts.apple.com/us/podcast/alignment-academy/id1677994008" target="_blank">https://podcasts.apple.com/us/podcast/alignment-academy/id1677994008</a> (<a href="https://podcasts.apple.com/us/podcast/alignment-academy/id1677994008" target="_blank">https://podcasts.apple.com/us/podcast/alignment-academy/id1677994008</a>) <a href="https://open.spotify.com/show/2SZ60RxLOyQ900l4PgJAlT?si=1CctoHt1Q7C4MjVkaXz4ug" target="_blank">https://open.spotify.com/show/2SZ60RxLOyQ900l4PgJAlT?si=1CctoHt1Q7C4MjVkaXz4ug</a> (<a href="https://open.spotify.com/show/2SZ60RxLOyQ900l4PgJAlT?si=1CctoHt1Q7C4MjVkaXz4ug)https://podcasts.apple.com/us/podcast/the-girls-bathroom/id1461748146" target="_blank">https://open.spotify.com/show/2SZ60RxLOyQ900l4PgJAlT?si=1CctoHt1Q7C4MjVkaXz4ug)https://podcasts.apple.com/us/podcast/the-girls-bathroom/id1461748146</a> (<a href="https://podcasts.apple.com/us/podcast/the-girls-bathroom/id1461748146" target="_blank">https://podcasts.apple.com/us/podcast/the-girls-bathroom/id1461748146</a>)</p>
September 5, 2024
Summer Recap: Roses and thorns, keeping it real, life updates
<p>Welcome back to the TENTH episode of Espresso for Three! The girls are so happy to be back recording and chatting with all of you. In this episode Riley, Bethany, and Samara recap summer highlights, from the roses to the thorns. There’s even murmurings of starting a book club, spurring from Bethany’s book suggestion of Big Magic: Creative Living Beyond Fear (<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fa.co%2Fd%2F1V5X3gu%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1J8WoFiDJxWyZaGlnl1nqbZPhWgvCO_ly7P5dGYPvlOkeoSdWJaXwPZa4_aem_xDrWAtPj90Cg_zA1pCNWNg&h=AT1pR55hBp1KYrarsIDs4Q1H8xpINm9V2E1zTE7HdKflcLBlI_UgMiPoWdDZYjozkiNIrtpz2nAyeqX3RpyTEqOMQ9g_dQZF6Hgl2lG1jxVJhoIwgqJq90YpPGMi433oTTYLoWYMMKd0hwXfVnj7ythdVao" target="_blank" rel="nofollow noreferrer">https://a.co/d/1V5X3gu</a>). The girls can’t wait to be recording and are so glad to be back! Cheers :)</p>
July 21, 2024
Espresso Happy Hour: Developing identity, not caring era, Vegas visit
<p>Welcome back to another happy hour episode! The girls catch each other up on a visit to Vegas, summer bucket list activities, and day shift life. Listen as they discuss ins and outs for July. Riley, Bethany, and Samara wrap the episode with a mini Q&A for each other, sharing some perspective on self-identity and viewing yourself as a "stranger."</p> <p>Make sure to stream Riley’s single! <a href="https://music.apple.com/us/album/bitter/1750717890?i=1750717892" target="_blank" rel="nofollow noreferrer">https://music.apple.com/us/album/bitter/1750717890?i=1750717892</a> </p>
12 total episodes available
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Frequently asked questions
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- What is Espresso for Three?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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