

- 19
- Episodes
- 2023
- First episode
About Espresso Knowledge Shots
"Espresso Knowledge Shots," by Agora Project, your go-to podcast for quick and easy-to-digest summaries and analyses of research papers across a wide range of medical topics and other health-related fields. We understand that finding the time to read through lengthy research papers can be daunting. That's why we've designed this podcast with one simple goal in mind: to provide you with a convenient way to stay informed. In just a short amount of time, you'll get the essential insights and key findings from the latest research, without the need to sift through pages of technical terminology.
- Publisher
- Agora Project
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Sept 2023
- Latest episode
- 10 Nov 2023
Latest episodes
19 episodes in the feed.

10 Nov 2023
18. The association of obstructive sleep apnea and gut health.
The intricate relationship between obstructive sleep apnea syndrome (OSA), gut health, and their associated health consequences has been the subject of numerous scientific studies. The three selected papers delve into this relationship, exploring the role of obesity, gut microbiota, and cognitive dysfunction in O.S.A. By comparing and contrasting these studies, we aim to provide a cohesive understanding of the pathogenesis and potential interventions for this disorder. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: 1. Kuvat N, Tanriverdi H, Armutcu F. The relationship between obstructive sleep apnea syndrome and obesity: A new perspective on the pathogenesis in terms of organ crosstalk. The clinical respiratory journal. 2020 Jul;14(7):595-604. Link: https://onlinelibrary.wiley.com/doi/10.1111/crj.13175 (https://onlinelibrary.wiley.com/doi/10.1111/crj.13175) 2. Durgan DJ. Obstructive sleep apnea-induced hypertension: role of the gut microbiota. Current hypertension reports. 2017 Apr;19(4):35. Link: https://link.springer.com/article/10.1007/s11906-017-0732-3 (https://link.springer.com/article/10.1007/s11906-017-0732-3) 3. Deyang T, Baig AI, Dolkar P, Hediyal TA, Rathipriya AG, Bhaskaran M, PandiPerumal SR, Monaghan TM, Mahalakshmi AM, Chidambaram SB. Sleep apnoea, gut dysbiosis and cognitive dysfunction. The FEBS Journal. 2023 Sep 4. Link: https://febs.onlinelibrary.wiley.com/doi/10.1111/febs.16960 (https://febs.onlinelibrary.wiley.com/doi/10.1111/febs.16960)

8 Nov 2023
17. What is the contribution of genetics to suicide?
In this episode: Suicidal behaviors and thoughts, along with their tragic consequences, have been the subject of scientific investigation across the globe. Genetics is a burgeoning field of research in this context, with studies increasingly probing the intricate relationships between genetic markers, epigenetic factors, and predispositions towards self-harm and suicidal tendencies. The following is a comparative review of three paramount studies in this area. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: 1- Li QS, Shabalin AA, DiBlasi E, Gopal S, Canuso CM, FinnGen, International Suicide Genetics Consortium, Palotie A, Drevets WC, Docherty AR, Coon H. Genome-wide association study meta-analysis of suicide death and suicidal behavior. Molecular psychiatry. 2023 Feb;28(2):891-900. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9908547/ 2- Erlangsen A, Appadurai V, Wang Y, Turecki G, Mors O, Werge T, Mortensen PB, Starnawska A, Børglum AD, Schork A, Nudel R. Genetics of suicide attempts in individuals with and without mental disorders: a population-based genome-wide association study. Molecular Psychiatry. 2020 Oct;25(10):2410-21. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7515833/ 3- Mirza S, Docherty AR, Bakian A, Coon H, Soares JC, Walss‐Bass C, Fries GR. Genetics and epigenetics of self‐injurious thoughts and behaviors: Systematic review of the suicide literature and methodological considerations. American Journal of Medical Genetics Part B: Neuropsychiatric Genetics. 2022 Oct;189(7-8):221-46. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9900606/

8 Nov 2023
16. Does labor epidural decrease the risk of postpartum depression?
In this episode: Three papers delve into the potential link between labor epidural analgesia (LEA) and postpartum depression (PPD). These studies, each employing different methodologies and sample sizes, aim to provide insights into whether the use of L.E.A during labor influences the onset or prevalence of P.P.D. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: 1. Almeida M, Kosman KA, Kendall MC, De Oliveira GS. The association between labor epidural analgesia and postpartum depression: a systematic review and meta-analysis. BMC women's health. 2020 Dec;20(1):1-7. Link: https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-020-00948-0 2. Edipoglu IS, Aslan DD. Association of postpartum depression and epidural analgesia in women during labor: an observational study. Brazilian Journal of Anesthesiology. 2021 Jun 30;71:208-13. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9373269/ 3. Kountanis JA, Vahabzadeh C, Bauer S, Muzik M, Cassidy R, Aman C, MacEachern M, Bauer ME. Labor epidural analgesia and the risk of postpartum depression: a meta-analysis of observational studies. Journal of clinical anesthesia. 2020 May 1;61:109658.

3 Nov 2023
15. How is sleep affected during pregnancy?
The intricate relationship between sleep patterns and pregnancy remains a vital area of exploration in perinatal research. As sleep disruptions can significantly impact both the mother and fetus, a deeper understanding of these patterns is essential. This comparative analysis delves into three pivotal studies on the subject, contrasting their methodologies, findings, and broader implications to highlight the unique and complementary insights they each provide. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: 1. Dunietz GL, Sever O, DeRowe A, Tauman R. Sleep position and breathing in late pregnancy and perinatal outcomes. Journal of Clinical Sleep Medicine. 2020 Jun 15;16(6):955-9. Link: https://jcsm.aasm.org/doi/10.5664/jcsm.8416 (https://jcsm.aasm.org/doi/10.5664/jcsm.8416) 2. Sedov ID, Cameron EE, Madigan S, Tomfohr-Madsen LM. Sleep quality during pregnancy: a meta-analysis. Sleep medicine reviews. 2018 Apr 1;38:168-76. Link:https://www.sciencedirect.com/science/article/abs/pii/S1087079217300291?via%3Dihub (https://www.sciencedirect.com/science/article/abs/pii/S1087079217300291?via%3Dihub) 3. Zhao P, Bedrick BS, Brown KE, McCarthy R, Chubiz JE, Ju YE, Raghuraman N, Fay JC, Jungheim ES, Herzog ED, England SK. Sleep behavior and chronotype before and throughout pregnancy. Sleep Medicine. 2022 Jun 1;94:54-62. Link:https://www.sciencedirect.com/science/article/abs/pii/S1389945722001241?via%3Dihub (https://www.sciencedirect.com/science/article/abs/pii/S1389945722001241?via%3Dihub)

31 Oct 2023
14. An in-depth analysis of concussion outcomes in sports.
In today's episode: Three papers address this pressing issue from diverse vantage points, delving into the implications of repetitive concussions, examining cognitive functions in retired rugby players, and identifying predictors of clinical recovery. Follow us on social media! Instagram and TikTok: agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: 1. McAllister T, McCrea M. Long-term cognitive and neuropsychiatric consequences of repetitive concussion and head-impact exposure. Journal of athletic training. 2017 Mar 1;52(3):309-17. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5384827/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5384827/) 2. Gallo V, McElvenny DM, Seghezzo G, Kemp S, Williamson E, Lu K, Mian S, James L, Hobbs C, Davoren D, Arden N. Concussion and long‐term cognitive function among rugby players—The BRAIN Study. Alzheimer's & Dementia. 2022 Jun;18(6):1164-76. Link: https://pubmed.ncbi.nlm.nih.gov/34668650/ (https://pubmed.ncbi.nlm.nih.gov/34668650/) 3. Iverson GL, Gardner AJ, Terry DP, Ponsford JL, Sills AK, Broshek DK, Solomon GS. Predictors of clinical recovery from concussion: a systematic review. British journal of sports medicine. 2017 Jun 1;51(12):941-8. Link: https://bjsm.bmj.com/content/51/12/941 (https://bjsm.bmj.com/content/51/12/941)

30 Oct 2023
13. Obesity during pregnancy and its implications on offspring.
In this episode: A consolidated review on maternal obesity and Its multifaceted implications on offspring health. Follow us on social media! Instagram and TikTok: agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: 1. Rubini E, Schenkelaars N, Rousian M, Sinclair KD, Wekema L, Faas MM, Steegers-Theunissen RP, Schoenmakers S. Maternal obesity during pregnancy leads to derangements in one-carbon metabolism and the gut microbiota: Implications for fetal development and offspring wellbeing. American Journal of Obstetrics and Gynecology. 2022 Sep 1;227(3):392-400. Link: https://www.ajog.org/article/S0002-9378(22)00285-X/fulltext (https://www.ajog.org/article/S0002-9378(22)00285-X/fulltext) 2. Langley‐Evans SC, Pearce J, Ellis S. Overweight, obesity and excessive weight gain in pregnancy as risk factors for adverse pregnancy outcomes: a narrative review. Journal of Human Nutrition and Dietetics. 2022 Apr;35(2):250-64. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9311414/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9311414/) 3. Godfrey KM, Reynolds RM, Prescott SL, Nyirenda M, Jaddoe VW, Eriksson JG, Broekman BF. Influence of maternal obesity on the long-term health of offspring. The lancet Diabetes & endocrinology. 2017 Jan 1;5(1):53-64. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5245733/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5245733/)

28 Oct 2023
12. The benefits of exercise in older adults.
In this episode, find a summary that delves into three pivotal papers that elucidate the multifaceted benefits of exercise, covering its molecular benefits, its effects on body composition in older Hispanics with type 2 diabetes, and its potential as a treatment for depression in seniors. Follow us on social media! Instagram and TikTok: agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: 1. Guan Y, Yan Z. Molecular mechanisms of exercise and healthspan. Cells. 2022 Mar 3;11(5):872. Link: https://www.mdpi.com/2073-4409/11/5/872 (https://www.mdpi.com/2073-4409/11/5/872) 2. Vieira ER, Cavalcanti FA, Civitella F, Hollifield M, Caceres S, Carreno J, Gaillard T, Huffman FG, Mora JC, Queiroga MR. Effects of exercise and diet on body composition and physical function in older Hispanics with type 2 diabetes. International Journal of Environmental Research and Public Health. 2021 Jul 29;18(15):8019. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8345658/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8345658/) 3. López-Torres Hidalgo J. Effectiveness of physical exercise in the treatment of depression in older adults as an alternative to antidepressant drugs in primary care. BMC psychiatry. 2019 Dec;19(1):1-7. Link: https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-018-1982-6 (https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-018-1982-6)

25 Oct 2023
11. LDL cholesterol levels, outcomes, and mortality.
In this episode find a summary that synthesizes three key papers that explore the relationship between LDL-C and various health outcomes, primarily focusing on mortality. Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: 1. Johannesen CD, Langsted A, Mortensen MB, Nordestgaard BG. Association between low density lipoprotein and all cause and cause specific mortality in Denmark: prospective cohort study. Bmj. 2020 Dec 8;371. Link: https://www.bmj.com/content/371/bmj.m4266.long (https://www.bmj.com/content/371/bmj.m4266.long) 2. Navarese EP, Robinson JG, Kowalewski M, Kołodziejczak M, Andreotti F, Bliden K, Tantry U, Kubica J, Raggi P, Gurbel PA. Association between baseline LDL-C level and total and cardiovascular mortality after LDL-C lowering: a systematic review and meta-analysis. Jama. 2018 Apr 17;319(15):1566-79. Link: https://jamanetwork.com/journals/jama/fullarticle/2678614 (https://jamanetwork.com/journals/jama/fullarticle/2678614) 3. Ennezat PV, Guerbaai RA, Maréchaux S, Le Jemtel TH, François P. Extent of Low-density Lipoprotein Cholesterol Reduction and All-cause and Cardiovascular Mortality Benefit: A Systematic Review and Meta-analysis. Journal of Cardiovascular Pharmacology. 2023 Jan;81(1):35. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9812424/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9812424/)

24 Oct 2023
10. The role of physical activity in fibromyalgia.
In this episode find a comparative synthesis of recent research on physical activity in fibromyalgia management. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: 1. Vancampfort D, Van Damme T, McGrath RL, Machado VA, Schuch F. Physical activity levels among people with fibromyalgia: A systematic review and meta‐analysis. Musculoskeletal Care. 2023 Apr 26. Link:https://pubmed.ncbi.nlm.nih.gov/37186016/ (https://pubmed.ncbi.nlm.nih.gov/37186016/) 2. López-Gómez I, Velasco L, Gutiérrez L, Écija C, Catalá P, Peñacoba C. Symptoms in women with fibromyalgia after performing physical activity: the role of pain catastrophizing and disease impact. Clinical Rheumatology. 2023 Jan;42(1):225-32. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9823036/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9823036/) 3. Gavilán‐Carrera B, Delgado‐Fernández M, Álvarez‐Gallardo IC, Acosta‐Manzano P, Borges‐Cosic M, Estévez‐López F, Soriano‐Maldonado A, Carbonell‐Baeza A, Aparicio VA, Segura‐Jiménez V. Longitudinal association of sedentary time and physical activity with pain and quality of life in fibromyalgia. Scandinavian Journal of Medicine & Science in Sports. 2023 Mar;33(3):292-306. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722714/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722714/)

24 Oct 2023
8. Internet addiction and its impact.
In today’s episode: What’s the impact of internet addiction? Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: -Paper #1. Trumello C, Vismara L, Sechi C, Ricciardi P, Marino V, Babore A. Internet addiction: the role of parental care and mental health in adolescence. International journal of environmental research and public health. 2021 Dec 7;18(24):12876. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8700934/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8700934/) -Paper #2. Tahir MJ, Malik NI, Ullah I, Khan HR, Perveen S, Ramalho R, Siddiqi AR, Waheed S, Shalaby MM, De Berardis D, Jain S. Internet addiction and sleep quality among medical students during the COVID-19 pandemic: A multinational cross-sectional survey. PloS one. 2021 Nov 5;16(11):e0259594. Link: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0259594 (https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0259594) -Paper #3. Burleigh TL, Griffiths MD, Sumich A, Wang GY, Kuss DJ. Gaming disorder and internet addiction: A systematic review of resting-state EEG studies. Addictive behaviors. 2020 Aug 1;107:106429. Link:https://www.sciencedirect.com/science/article/abs/pii/S0306460320300769?via%3Dihub (https://www.sciencedirect.com/science/article/abs/pii/S0306460320300769?via%3Dihub)

24 Oct 2023
7. What’s the role of creatine in muscle and brain health?
In today's episode find an analysis of creatine's multifaceted health benefits beyond athletic performance. Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: -Paper #1: Prokopidis K, Giannos P, Triantafyllidis KK, Kechagias KS, Forbes SC, Candow DG. Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials. Nutrition Reviews. 2023 Apr 1;81(4):416-27. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9999677/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9999677/) -Paper #2: Forbes SC, Cordingley DM, Cornish SM, Gualano B, Roschel H, Ostojic SM, Rawson ES, Roy BD, Prokopidis K, Giannos P, Candow DG. Effects of creatine supplementation on brain function and health. Nutrients. 2022 Feb 22;14(5):921. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912287/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912287/)

24 Oct 2023
6. Time-Restricted-Eating for weight loss: what the evidence says.
Comparative analysis of Time-Restricted Eating: a deep dive into metabolic outcomes and statistical indicators. Three recent studies offer a comprehensive view into the effects of Time-Restricted Eating (TRE) on metabolic health and weight loss, with specific statistical indicators highlighting the strength of their findings. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: -Paper #1. Wilkinson MJ, Manoogian EN, Zadourian A, Lo H, Fakhouri S, Shoghi A, Wang X, Fleischer JG, Navlakha S, Panda S, Taub PR. Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome. Cell metabolism. 2020 Jan 7;31(1):92-104. Link:https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30611-4?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413119306114%3Fshowall%3Dtrue (https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30611-4?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413119306114%3Fshowall%3Dtrue) -Paper #2. Lowe DA, Wu N, Rohdin-Bibby L, Moore AH, Kelly N, Liu YE, Philip E, Vittinghoff E, Heymsfield SB, Olgin JE, Shepherd JA. Effects of time-restricted eating on weight loss and other metabolic parameters in women and men with overweight and obesity: the TREAT randomized clinical trial. JAMA internal medicine. 2020 Nov 1;180(11):1491-9. Link:https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2771095 (https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2771095) -Paper #3. Jamshed H, Steger FL, Bryan DR, Richman JS, Warriner AH, Hanick CJ, Martin CK, Salvy SJ, Peterson CM. Effectiveness of early time-restricted eating for weight loss, fat loss, and cardiometabolic health in adults with obesity: a randomized clinical trial. JAMA internal medicine. 2022 Sep 1;182(9):953-62. Link: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2794819 (https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2794819)

24 Oct 2023
5. How cannabis use disorder affects surgical outcomes?
In this episode find a triptych analysis on cannabis use disorder and surgical outcomes. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: - Paper #1. Potnuru PP, Jonna S, Williams GW. Cannabis Use Disorder and Perioperative Complications. JAMA surgery. 2023 Jul 5. Link: https://jamanetwork.com/journals/jamasurgery/article-abstract/2806774 (https://jamanetwork.com/journals/jamasurgery/article-abstract/2806774) - Paper #2. Chiu RG, Patel S, Siddiqui N, Nunna RS, Mehta AI. Cannabis abuse and perioperative complications following inpatient spine surgery in the United States. Spine. 2021 Jun 1;46(11):734-43. Link:https://journals.lww.com/spinejournal/abstract/2021/06010/cannabis_abuse_and_perioperative_complications.9.aspx (https://journals.lww.com/spinejournal/abstract/2021/06010/cannabis_abuse_and_perioperative_complications.9.aspx) - Paper #3. Goel A, McGuinness B, Jivraj NK, Wijeysundera DN, Mittleman MA, Bateman BT, Clarke H, Kotra LP, Ladha KS. Cannabis use disorder and perioperative outcomes in major elective surgeries: a retrospective cohort analysis. Anesthesiology. 2020 Apr 1;132(4):625-35. Link: https://pubs.asahq.org/anesthesiology/article/132/4/625/108922/Cannabis-Use-Disorder-and-Perioperative-Outcomes (https://pubs.asahq.org/anesthesiology/article/132/4/625/108922/Cannabis-Use-Disorder-and-Perioperative-Outcomes)

24 Oct 2023
4. Is there a correlation between sleep and obesity in children?
In this episode we talk about the possible correlation between sleep and obesity in children. Summary based on the paper of Mei H, Jiang F, Li L, Griswold M, Liu S and Mosley T, published on the Journal of human genetics in 2020. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health Reference: Study of genetic correlation between children’s sleep and obesity. Mei H, Jiang F, Li L, Griswold M, Liu S, Mosley T. Journal of human genetics. 2020 Nov;65(11):949-59. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8048051/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8048051/)

24 Oct 2023
3. Night shift work and metabolic consequences.
In this episode you will find an executive summary on the health implications of chronotypes and night shift work. We summarize the analysis of three papers concerning the metabolic effect of night shifts published in Annals of Internal Medicine in 2023, PLOS One in 2021, and BMC Diabetology and Metabolic Syndrome in 2020. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: -Paper #1: Kianersi S, Liu Y, Guasch-Ferré M, Redline S, Schernhammer E, Sun Q, Huang T. Chronotype, Unhealthy Lifestyle, and Diabetes Risk in Middle-Aged US Women: A Prospective Cohort Study. Annals of Internal Medicine. 2023 Sep 12. Link: https://www.acpjournals.org/doi/10.7326/M23-0728?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed (https://www.acpjournals.org/doi/10.7326/M23-0728?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed) -Paper #2: Cheng WJ, Liu CS, Hu KC, Cheng YF, Karhula K, Härmä M. Night shift work and the risk of metabolic syndrome: Findings from an 8-year hospital cohort. Plos one. 2021 Dec 13;16(12):e0261349. Link: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0261349 (https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0261349) -Paper #3: Brum MC, Dantas Filho FF, Schnorr CC, Bertoletti OA, Bottega GB, da Costa Rodrigues T. Night shift work, short sleep and obesity. Diabetology & metabolic syndrome. 2020 Dec;12:1-9. Link: https://dmsjournal.biomedcentral.com/articles/10.1186/s13098-020-0524-9 (https://dmsjournal.biomedcentral.com/articles/10.1186/s13098-020-0524-9)

24 Oct 2023
2. Are proton pump inhibitors associated with dementia?
In this episode, you will find a comparative analysis of observational, meta-analytic, and trial-based evidence on proton pump inhibitors and the risk of dementia. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health. Youtube Channel: Agora Health References: -Paper #1: Zhang P, Li Z, Chen P, Zhang A, Zeng Y, Zhang X, Huang Q, Liu D, Qi S, Mao C. Regular proton pump inhibitor use and incident dementia: population-based cohort study. BMC medicine. 2022 Sep 1;20(1):271. Link: https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-022-02478-y (https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-022-02478-y ) -Paper #2: Caetano C, Veloso M, Borda S. Proton pump inhibitors and dementia: what association? Dementia & Neuropsychologia. 2023;17. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10229084/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10229084/) -Paper #3: Mehta RS, Kochar B, Zhou Z, Broder JC, Chung P, Yang K, Lockery J, Fravel M, Ryan J, Mahady S, Orchard SG. Association of Proton Pump Inhibitor Use With Incident Dementia and Cognitive Decline in Older Adults: A Prospective Cohort Study. Gastroenterology. 2023 Sep 1;165(3):564-72. Link: https://www.gastrojournal.org/article/S0016-5085(23)00873-9/fulltext?referrer=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F (https://www.gastrojournal.org/article/S0016-5085(23)00873-9/fulltext?referrer=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F)

24 Oct 2023
1. Is Ozempic really useful for weight loss?
In this episode find a comparative analysis of three studies on semaglutide for weight loss and recommendations for clinical practice. This comparative analysis evaluates three key studies on the use of semaglutide for weight loss. Each study examined the efficacy and safety of semaglutide. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: -Paper #1: Ghusn W, De la Rosa A, Sacoto D, Cifuentes L, Campos A, Feris F, Hurtado MD, Acosta A. Weight loss outcomes associated with semaglutide treatment for patients with overweight or obesity. JAMA Network Open. 2022 Sep 1;5(9):e2231982-. Link: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2796491 (https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2796491) -Paper #2: Wilding JP, Batterham RL, Calanna S, Davies M, Van Gaal LF, Lingvay I, McGowan BM, Rosenstock J, Tran MT, Wadden TA, Wharton S. Once-weekly semaglutide in adults with overweight or obesity. New England Journal of Medicine. 2021 Mar 18;384(11):989-1002. Link: https://pubmed.ncbi.nlm.nih.gov/33567185/ (https://pubmed.ncbi.nlm.nih.gov/33567185/ ) -Paper #3: Gao X, Hua X, Wang X, Xu W, Zhang Y, Shi C, Gu M. Efficacy and safety of semaglutide on weight loss in obese or overweight patients without diabetes: a systematic review and meta-analysis of randomized controlled trials. Frontiers in pharmacology. 2022 Sep 14;13:935823. Link: https://www.frontiersin.org/articles/10.3389/fphar.2022.935823/full (https://www.frontiersin.org/articles/10.3389/fphar.2022.935823/full)

23 Oct 2023
9. Is there a relationship between Alzheimer's Disease and Type 2 Diabetes?
In this episode find a comparative analysis of Type 2 Diabetes Mellitus and Alzheimer's disease connections. Follow us on social media! Instagram and TikTok: @agora_health Facebook Page: Agora Health Youtube Channel: Agora Health References: 1. Michailidis M, Moraitou D, Tata DA, Kalinderi K, Papamitsou T, Papaliagkas V. Alzheimer’s disease as type 3 diabetes: common pathophysiological mechanisms between Alzheimer’s disease and type 2 diabetes. International Journal of Molecular Sciences. 2022 Feb 28;23(5):2687. Link: https://www.mdpi.com/1422-0067/23/5/2687 (https://www.mdpi.com/1422-0067/23/5/2687) 2. Tang B, Wang Y, Jiang X, Thambisetty M, Ferrucci L, Johnell K, Hägg S. Genetic variation in targets of antidiabetic drugs and Alzheimer disease risk: a Mendelian randomization study. Neurology. 2022 Aug 16;99(7):e650-9. Link: https://n.neurology.org/content/99/7/e650.long (https://n.neurology.org/content/99/7/e650.long) 3. Moran C, Beare R, Wang W, Callisaya M, Srikanth V, Alzheimer's Disease Neuroimaging Initiative (ADNI. Type 2 diabetes mellitus, brain atrophy, and cognitive decline. Neurology. 2019 Feb 19;92(8):e823-30. Link: https://n.neurology.org/content/92/8/e823.long (https://n.neurology.org/content/92/8/e823.long)

27 Sept 2023
Introducing "Espresso Knowledge Shots"
Welcome to "Espresso Knowledge Shots," a podcast by Agora Project, your go-to podcast for quick and easy-to-digest summaries and analyses of research papers across a wide range of medical topics and other health-related fields. Thank you for joining us on this knowledge-packed journey. Be sure to follow us on your preferred podcast platform, and don't hesitate to share our episodes with your colleagues and friends. Let's spread the knowledge and keep the conversation going! Find all our episodes and the written version of our knowledge shots at agora-community.com (agora-community.com) Find us on Instagram as @agora_health and follow our Facebook Page Agora Health.
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