This is a journey into the heart of Afrocuban dance, culture, and spirituality. Each episode explores the rich traditions, powerful rhythms, and deep connections that shape the Afrocuban experience. From uncovering the history of Afrocuban movement to insightful interviews with dancers, musicians, and spiritual practitioners, this podcast celebrates the art form as a living expression of identity, community, and spirit. Whether you're a dancer, practitioner, or just curious about the Afro-diasporic roots of Cuban culture, I invite you to deepen your connection to this vibrant tradition.
Essence of Afrocuban
Claim This Podcastby Alfredo Garcia Gonzalez
22 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇺
28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social97
YouTube0
Engagement0
Podcast Overview
This is a journey into the heart of Afrocuban dance, culture, and spirituality. Each episode explores the rich traditions, powerful rhythms, and deep connections that shape the Afrocuban experience. From uncovering the history of Afrocuban movement to insightful interviews with dancers, musicians, and spiritual practitioners, this podcast celebrates the art form as a living expression of identity, community, and spirit. Whether you're a dancer, practitioner, or just curious about the Afro-diasporic roots of Cuban culture, I invite you to deepen your connection to this vibrant tradition.
Language
🇺🇲
Publishing Since
12/2/2024
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28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social97
YouTube0
Engagement0
6
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1
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12
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excellent
Episode Length
24 minutes
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6.5/10
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Recent Episodes
June 18, 2026
#22 Leatrice Whitney: How to Embrace Your Spiritual Journey
<p> Discover how to connect with your spiritual self through Reiki and intuitive practices. Learn about the journey of Leatrice Whitney, a spiritual wellness coach, and how she guides others.</p><p><br></p><p>In today’s fast-paced world, many people seek a deeper connection with themselves and their surroundings. This is where spiritual practices, like Reiki, come into play. In this blog post, we explore insights from Leatrice Whitney, a Reiki practitioner and spiritual wellness coach, who shares her journey and the transformative power of spirituality. </p><p><br></p><p>#About Leatrice Whitney</p><p>Leatrice Whitney is not just a Reiki practitioner; she is an educator and founder of Orisha's Playground. With a background in theater and healing arts, she merges creativity with spirituality to help individuals align their mind, body, and spirit. Her unique approach focuses on creating spaces for deep connection and reflection, making her insights invaluable for anyone on a spiritual path.</p><p><br></p><p># Understanding Reiki: A Path to Self-Awareness</p><p>Reiki, a Japanese healing technique, focuses on channeling energy to promote healing and balance. For Leatrice, Reiki was not just a practice; it was a revelation. She shares, "Reiki helped me understand my learning process and how to connect with others. It allowed me to tap into energetic vocabularies that have always existed in my body."</p><p><br></p><p>Leatrice emphasizes that Reiki is about more than just physical healing; it’s about addressing emotional and spiritual imbalances. Through her practice, she encourages others to explore their own spiritual paths, helping them to embrace their gifts fully.</p><p><br></p><p> # Signs You Might Need a Reiki Practitioner</p><p>If you’re new to Reiki, you may wonder when it’s time to seek out a practitioner. Leatrice outlines several signs:</p><p>- Persistent Stress: If you're feeling overwhelmed and traditional methods aren't helping, it may be time to explore Reiki.</p><p>- Emotional Imbalances: Difficulty managing emotions can indicate a need for energetic healing.</p><p>- Physical Ailments: Chronic issues that persist despite medical advice may be tied to energetic blockages.</p><p><br></p><p>Leatrice notes, "Reiki practitioners can help you navigate these signs by addressing the root causes and guiding you toward holistic well-being."</p><p><br></p><p># Key Takeaways</p><p>- Spirituality and creativity are deeply connected, and embracing both can lead to personal growth.</p><p>- Reiki serves as a tool for self-discovery and healing, allowing individuals to tap into their innate energies.</p><p>- Recognizing signs of imbalance can guide you to seek out the healing you need.</p><p><br></p><p>In conclusion, Leatrice Whitney’s journey is a testament to the power of embracing one’s spiritual side. By exploring Reiki and fostering creativity, she empowers others to discover their paths to healing and self-awareness. </p><p><br></p><p> Connect with Leatrice Whitney : https://www.orishasplayground.com</p><p><br></p><p><br></p>
April 30, 2026
# 21 Billy Chorron From Benin to Cuba: The Essential Connection That Surprises Everyone.
<p>Dive deep into the spiritual roots of Benin and their impact on Afro-Caribbean traditions. In this revealing conversation, Alfredo García and Billy Chorron demystify the complexities of the Vodun system, offering a clear view of its principles, hierarchies, and connections with Yoruba and Cuban culture. Did you know that Benin organizes 10 fundamental voices representing attributes of the supreme God Mahou? Or that each person's spiritual energy can balance and activate these internal voduns without material elements in daily rituals?Perfect for practitioners, curious minds, and scholars of African religions who want to understand how these traditions maintain their power and wisdom in different contexts. If you want to connect with authentic roots and understand the energy that moves practitioners from Benin to Cuba, this episode is your gateway. Don't miss it and prepare to expand your spiritual vision!This episode will open your eyes to the depth of African spirituality and its influence on our lives. Ideal for those seeking to understand the truth behind rituals, hierarchies, and how these ancient practices can elevate your inner awakening.CONNECT WITH ME🌍 My website - https://www.afrocubanonline.com📸 Instagram /alfredogarcia_afrocubanonline</p>
January 29, 2026
#20 Yoel Herrera: Bailar desde la raíz.
<p>En este episodio, Alfredo García conversa con Joel Herrera, bailarín y músico profundamente conectado con la tradición afro-cubana.<br />Desde su infancia en Matanzas, rodeado de rumba, familia y celebración, hasta su camino por escenarios internacionales, Joel comparte una historia marcada por la cultura, la disciplina y el fuego ancestral.</p><p>Hablamos de sus raíces, de cómo la música formó su identidad desde niño, de su paso por el ejército, su llegada a Italia y su formación con grandes maestros del folklore cubano.<br />También exploramos su conexión espiritual con la danza Abakuá, una expresión poderosa de la herencia afro-cubana.</p><p>Más que una entrevista, este episodio es un viaje por la memoria, el ritmo y la esencia de una cultura que se vive con el cuerpo y el corazón.</p><p>Si amas la danza, la música y las historias reales que nacen de la tradición, este episodio es para ti.</p>
22 total episodes available
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Frequently asked questions
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- What is Essence of Afrocuban?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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