Welcome to the Essence of Juji Podcast, a space where we explore the art of holistic health and wellness, intentional self-care, and the deep wisdom within our bodies. Hosted by acupuncturist and birth doula Juliette Eleonora (BHSc Chinese Medicine Acupuncture), this podcast dives into themes of Chinese Medicine, Womb Wisdom, birthwork, self-development and more — all with a focus on nurturing a mindful, loving relationship with yourself. Through her insights, she encourages a heartfelt approach to wellness that honors the body, nurtures the spirit, and supports lifelong vitality.
Essence of Juji Podcast
Claim This Podcastby Juliette Eleonora (Founder Essence of Juji)
5.0(8 reviews)
7 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇳🇱
19
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality25
Social0
YouTube0
Engagement32
Podcast Overview
Welcome to the Essence of Juji Podcast, a space where we explore the art of holistic health and wellness, intentional self-care, and the deep wisdom within our bodies. Hosted by acupuncturist and birth doula Juliette Eleonora (BHSc Chinese Medicine Acupuncture), this podcast dives into themes of Chinese Medicine, Womb Wisdom, birthwork, self-development and more — all with a focus on nurturing a mindful, loving relationship with yourself. Through her insights, she encourages a heartfelt approach to wellness that honors the body, nurtures the spirit, and supports lifelong vitality.
Language
🇺🇲
Publishing Since
10/27/2024
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19
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality25
Social0
YouTube0
Engagement32
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
18 minutes
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needs improvement
Publishing Consistency
Every 27 days
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Recent Episodes
December 4, 2025
EP 7 | Women's Health from a Chinese Medicine and Modern Medicine Perspective by Juliette Eleonora (Essence of Juji Podcast)
<p>In this episode, Juliette Eleonora (Chinese medicine practitioner and birth doula) talks about women’s health through the lens of Chinese Medicine and modern physiology and medicine. </p><p><br></p><p>We dive into <strong>why understanding your menstrual cycle matters</strong>, how to work with your body’s natural rhythms, and the <strong>principles that support long-term hormonal, emotional, and energetic balance </strong>(explaining it from both Chinese and modern medicine perspectives).</p><p><br></p><p>Juliette touches upon <strong>how acupuncture works on multiple levels </strong>— from regulating hormones and improving circulation, to calming the nervous system and restoring the flow of Qi — and why it can be a powerful ally in everyday self-care.</p><p><br></p><p>Whether you’re navigating <strong>PMS, fertility challenges, burnout, or simply seeking deeper connection with your body</strong>, this episode offers insights, practical tools, and inspiration to support your journey to balance, vitality, and embodied health.</p><p><br></p><p><strong>Connect with Juliette Eleonora (Essence of Juji):</strong></p><p>Instagram: <a href="https://www.instagram.com/essenceofjuji/" target="_blank" rel="ugc noopener noreferrer">Essence of Juji</a></p><p>Instagram: <a href="https://www.instagram.com/juliette.eleonora" target="_blank" rel="ugc noopener noreferrer">Juliette Eleonora</a></p><p>Website: <a href="" target="_blank" rel="ugc noopener noreferrer">Essence of Juji</a></p><p>Essence of Juji practice in Amsterdam: <a href="https://maps.app.goo.gl/yE7eaLxxn4VrxxBfA" target="_blank" rel="ugc noopener noreferrer">Google Maps</a></p><p><br></p><p>For inquiries about receiving birth doula support or making an appointment at her Chinese Medicine practice (based in the heart of Amsterdam), visit her website or send an email to info@essenceofjuji.com.</p><p><br></p><p>Song credits go to <a href="https://www.instagram.com/neeasoul/" target="_blank" rel="ugc noopener noreferrer">NEEA</a> (singer, producer, arranger, and engineer based in Amsterdam, the Netherlands).</p><p>Photography by <a href="https://www.instagram.com/lisajane.photography/" target="_blank" rel="ugc noopener noreferrer">Lisa Jane Parker</a> (photographer in the Netherlands)</p>
November 13, 2025
EP6 | What Is Acupuncture and How Does It Work? Ancient Holistic Medicine and Modern Science with Juliette Eleonora (Essence of Juji Podcast)
<p>What is acupuncture, really?Beyond the needles, beyond the surface of technique — acupuncture is a language the body understands. A way of restoring communication between the physical and the subtle, the seen and unseen.</p><p><br></p><p>In this episode, Juliette Eleonora (Chinese Medicine practitioner/Acupuncturist) explores acupuncture through the lens of both Classical Chinese Medicine and modern science.She focuses on its origins, philosophy, and the mechanisms that make it so profoundly effective — from the flow of Qi and Blood described in the classical texts to the neurovascular and hormonal systems recognized today.</p><p><br></p><p>You’ll discover how acupuncture regulates the nervous system, reduces inflammation, balances hormones, supports fertility and digestion, and helps the body remember how to heal. We also explore what makes this medicine so unique: that it treats not just symptoms, but the relationship between all aspects of being — body, mind, and spirit.</p><p><br></p><p>Whether you are a practitioner, a patient, or simply curious about this ancient art, this episode offers a deeper understanding of how acupuncture bridges the wisdom of nature with the science of modern healing.</p><p><br></p><p>Listen to one of the previous episodes about Womb wisdom <a href="https://open.spotify.com/episode/70gGC1Q23dSRcLUWIY9zrg?si=ALIQ2WzuQJ2-5gf_74aV7w">here</a>. </p><p><br></p><p><strong>Connect with Juliette Eleonora (Essence of Juji):</strong></p><p>Instagram: <a href="https://www.instagram.com/essenceofjuji/">Essence of Juji</a></p><p>Instagram: <a href="https://www.instagram.com/juliette.eleonora">Juliette Eleonora</a></p><p>Website: Essence of Juji</p><p>Essence of Juji practice in Amsterdam: <a href="https://maps.app.goo.gl/yE7eaLxxn4VrxxBfA">Google Maps</a></p><p><br></p><p>For inquiries about receiving birth doula support or making an appointment at her Chinese Medicine practice (based in the heart of Amsterdam), visit her website or send an email to info@essenceofjuji.com.</p><p><br></p><p>Song credits go to <a href="https://www.instagram.com/neeasoul/">NEEA</a> (singer, producer, arranger, and engineer based in Amsterdam, the Netherlands).</p><p>Photography by <a href="https://www.instagram.com/lisajane.photography/">Lisa Jane Parker</a> (photographer in the Netherlands)</p>
October 9, 2025
EP 5 | How I Healed Anxiety & Built Inner Safety with Chinese Medicine with Juliette Eleonora (Essence of Juji Podcast)
<p>In this episode, Juliette Eleonora opens a deeply personal conversation around anxiety — not as a disorder to “fix,” but as a signal of a body and spirit longing to return to safety. Through the integrated lens of Chinese Medicine, she explores how anxiety is not just mental, but a pattern held in breath, blood, nervous system, and narrative.</p><p><br /></p><p>Juliette shares how reconnecting Heart and Kidney — the Shen and the Jing — became the foundation of her healing, and how practices like acupuncture, nourishment, strength training, ritual, and emotional processing rewired her internal landscape. This episode reframes healing as the slow, devotional work of teaching the body what safety feels like — again and again — until trust takes root.</p><p><br /></p><p>A gentle, grounded exploration for anyone who has felt like their body was stuck in survival and is ready to return home to steadiness, breath, and quiet inner power.</p><p><br /></p><p><strong>Connect with Juliette Eleonora (Essence of Juji):</strong></p><p>Instagram: <a href="https://www.instagram.com/essenceofjuji/" rel="ugc noopener noreferrer" target="_blank">Essence of Juji</a></p><p>Instagram: <a href="https://www.instagram.com/juliette.eleonora" rel="ugc noopener noreferrer" target="_blank">Juliette Eleonora</a></p><p>Website: Essence of Juji</p><p>Essence of Juji practice in Amsterdam: <a href="https://maps.app.goo.gl/yE7eaLxxn4VrxxBfA" rel="ugc noopener noreferrer" target="_blank">Google Maps</a></p><p><br /></p><p>For inquiries about receiving birth doula support or making an appointment at her Chinese Medicine practice (based in the heart of Amsterdam), visit her website or send an email to info@essenceofjuji.com.</p><p><br /></p><p>Song credits go to <a href="https://www.instagram.com/neeasoul/" rel="ugc noopener noreferrer" target="_blank">NEEA</a> (singer, producer, arranger, and engineer based in Amsterdam, the Netherlands).</p><p>Photography by <a href="https://www.instagram.com/lisajane.photography/" rel="ugc noopener noreferrer" target="_blank">Lisa Jane Parker</a> (photographer in the Netherlands)</p>
7 total episodes available
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Frequently asked questions
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- What is Essence of Juji Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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