Join us as we explore the ins and outs of bladder, bowel, and sexual health—no topic is too taboo. We’ll also dive into the role of hormones, the nervous system, and of course the pelvic floor, to empower you to self-advocate for the care you deserve.
This podcast is for all gender diversities, individuals looking to better understand their bodies, and medical and wellness professionals looking to better support their clients.
Postpartum Healing & the Anal Sphincters: Two Gold Standard Interventions All Clinicians Should Know
📝 Episode Summary: In this episode of the Essential Pelvic Health Podcast, Laura Rowan welcomes Lynn Schulte, pelvic health physical therapist and founder of the Institute for Birth Healing, for an in-depth conversation about OASIS (obstetric anal sphincter injuries), postpartum pelvic changes, and colorectal health. Drawing from 35 years of experience, Lynn shares her perspective on patterns she has observed in the postpartum pelvis and how understanding the relationship between the bones, m...
1 Aug 2026
Beyond the Basics: Mastering Colorectal Assessment & Treatment in Pelvic Health
In this episode, Laura Rowan is joined by Pelvic Health Occupational Therapist Jessica Hammond to discuss the Essential Pelvic Health Colorectal Manual Assessment and Treatment Techniques (Cr-MATT) course and why colorectal health is an essential—but often overlooked—component of pelvic health care. Together, they explore how a comprehensive understanding of the gastrointestinal system, fascial mobility, nervous system regulation, and colorectal assessment can transform clinical outcomes for ...
22 May 2026
Reflex-Driven Strategies for Pressure, Posture & Pelvic Function with Dr. Susan Clinton
In this episode, Laura Rowan sits down with renowned physical therapist and educator Dr. Susan Clinton to discuss her upcoming course on Reflex-Driven Strategies for Pressure, Posture, and Pelvic Function. Together, they explore how the nervous system, cervical spine, diaphragm, vestibular system, ocular reflexes, and pelvic floor are deeply interconnected—and why treating pelvic health in isolation may be missing the bigger picture. Dr. Clinton shares how chronic pain, urgency, dizziness, po...
6 Apr 2026
From Pause to Power: Rethinking Menopause as a Leadership Breakthrough 🔥
In this episode, Laura Rowan, pelvic health occupational therapist and founder of Essential Pelvic Health, sits down with Edi Pasalis, founder of the Be Your Power menopause leadership program, to explore a powerful shift in perspective—what if menopause isn’t a breakdown, but a breakthrough? Together, they unpack how menopause is not just a collection of symptoms, but a transformational stage of growth, self-awareness, and leadership evolution. From navigating physical changes to redef...
6 Mar 2026
State Association Advocacy in Pelvic Health Occupational Therapy
In this episode, Laura Rowan dives into the important role of state association advocacy in advancing pelvic health occupational therapy. As pelvic health continues to grow as a specialized area of practice, advocacy helps ensure that occupational therapists are recognized for their valuable contributions in supporting patients with pelvic health concerns and increase access to care for the growing demands. Laura discusses how state occupational therapy associations, position statements, and...
5 Sept 2025
From Symptoms to Solutions: Exploring Pelvic Health through the Lens of Internal Family Systems
In this episode, Laura and Angie dive into Internal Family Systems (IFS) therapy, exploring its powerful applications for both mental health and physical conditions like pelvic pain. Together, they discuss how IFS helps people build healthier relationships with different parts of themselves, uncover underlying emotional patterns, and release burdens that can manifest in the body. The conversation also highlights the integration of mind-body approaches in healthcare—bringing together IFS, EMDR...
12 Jul 2025
Integrative and Somatic Approaches in Pelvic Health
In this enriching episode, Laura and Sujata dive into the power of integrative and somatic approaches in pelvic health, especially for those navigating trauma during pregnancy. They explore how combining Eastern and Western medical models creates a more effective, holistic path to healing—one that supports the physical, emotional, cognitive, energetic, and spiritual layers of well-being. Sujata also introduces her upcoming training on integrative pelvic care for pregnancy, with a special dis...
20 Jun 2025
Unlocking Movement: Understanding Retained Reflexes with Theresa Allender
Theresa Allender explains retained reflexes and their impact on adult behavior, learning, and emotional regulation in this interview with Essential Pelvic Health.
19 May 2025
Empowering Women Through Strength – The GAME Fitness Story
Episode Summary: In this episode, we sit down with sisters and co-founders of GAME Fitness, Sarah Walker and Jessica Wehry, to explore how strength training can empower women both physically and mentally. With over a decade of experience, these certified coaches share their journey, their mission to create a welcoming space for women, and why understanding women’s physiology is key to building effective fitness and nutrition programs. From breaking stereotypes around weightlifting to support...
4 May 2025
Menopause Unfiltered: Real Talk with Carly Detterman
In this eye-opening episode of The Essential Pelvic Health Podcast, host Laura is joined by Carly Detterman, a Certified Nurse Midwife (CNM) and Menopause Society Certified Provider (MSCP), to discuss the ins and outs of menopause care. Carly combines her expertise in midwifery and menopause to offer a holistic and compassionate approach to navigating this important life stage. Together, they dive into everything from hormonal changes and hot flashes to pelvic health and sleep issues, while a...
Reach and audience
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YouTube views
288
Score snapshot 15 Sept 2025
Podcast Authority Score: 16 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
7
Social presence
0
YouTube
66
Engagement
0
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