Your trusted source for unconventional advice and inspiration about the Womanly Art of Raising Someone Else's Kids.
Essential Stepmom Podcast
Claim This Podcastby Essential Stepmom
4.7(50 reviews)
115 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Your trusted source for unconventional advice and inspiration about the Womanly Art of Raising Someone Else's Kids.
Language
🇺🇲
Publishing Since
6/3/2019
1 verified contact email on file for Essential Stepmom Podcast
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Recent Episodes
April 21, 2026
115. Parenting Smarter with Human Design - with Nina Cuellar-Barry
<p>Blended families don’t come with a rulebook—and most traditional parenting strategies fall apart when you’re navigating two households, high levels of conflict, and kids caught in the middle.</p><p>In this episode, <strong>Tracy Poizner</strong> sits down with <strong>Nina Cuellar-Barry</strong>, a retired special education teacher and certified Human Design specialist, to explore a powerful framework that helps parents understand their children on a deeper level.</p><p>They discuss Nina's upcoming book Parenting with Human Design, and break down how exactly how Human Design can reveal a child’s emotional wiring, decision-making style, and behavioral patterns—giving caring adults powerful tools that actually work in complex family dynamics.</p><p>If you’ve ever felt like nothing you try is working… this conversation might be the missing piece.</p><ul><li>What Human Design is—and why it goes beyond personality tests</li><li>How to understand your child’s emotional patterns (and stop guessing)</li><li>Why some kids absorb emotions from others—and what to do about it</li><li>The difference between emotional vs. instinctive decision-makers</li><li>How to reduce conflict by working with your child’s design, not against it</li><li>Why traditional parenting tools often fail in blended families</li></ul><p>Parenting gets easier when you stop trying to “fix” behavior…<br>and start understanding <strong>how your child is wired</strong>.</p><p>Human Design gives you a blueprint—so instead of reacting emotionally or second-guessing yourself, you can respond with clarity and confidence.</p><p>And in blended families?<br>That clarity is everything.</p><ul><li>Some kids <strong>need time before making decisions</strong>—don’t rush them</li><li>Others rely on <strong>gut instinct</strong> and should trust their first response</li><li>Emotionally sensitive children may be <strong>absorbing energy from both households</strong></li><li>Not all behavior is “defiance”—sometimes it’s simply how they’re designed</li><li>Examples of phrases to communicate with kids around your own emotions, like:<br>“I’m feeling this—but I’m handling it”<br>that help protect emotionally open children from stress</li></ul><ul><li>Stepmoms navigating emotional tension in blended families</li><li>Parents dealing with confusing or inconsistent child behavior</li><li>Families experiencing co-parenting conflict</li><li>Anyone looking for deeper, more personalized parenting tools</li></ul><ul><li><strong>Parenting with Human Design</strong> by Nina Cuellar-Barry – preorder available on Amazon</li></ul><ul><li>Join the Essential Stepmom Facebook Group for positive , solutions-based community conversation: <a href="https://www.facebook.com/groups/theessentialstepmom" target="_blank" rel="noopener noreferer">https://www.facebook.com/groups/theessentialstepmom</a></li><li>Undeletable Dad Podcast (for fathers navigating post-divorce parenting):</li><li><a href="https://podcasts.apple.com/us/podcast/undeletable-dad/id1592210062" target="_blank" rel="noopener noreferer">https://podcasts.apple.com/us/podcast/undeletable-dad/id1592210062</a></li><li>Essential Stepmom website: <a href="https://essentialstepmom.com" target="_blank" rel="noopener noreferer">https://essentialstepmom.com</a></li></ul><p>Catch the <strong>Essential Stepmom Podcast</strong> on YouTube, Spotify, Apple Podcasts, and all major platforms.</p><p>🎧 Listen & Subscribe 🛎️</p>
August 25, 2025
114. The Three Stages of Respect Every Stepmom Needs to Know About!
<p>This episode began life as a livestream in my free Facebook community of 1400 members, The Essential Stepmom. If you're not already there, please join us!</p><p>https://www.facebook.com/groups/theessentialstepmom</p><p>If there are any top takeaways from this episode, it would be these:</p><p>1. You can arrange your household and family dynamics to make it more conducive to you getting the respect you want.</p><p>2. If you're feeling disrespected, you probably need to bite the bullet and look to your partner to fill that need.</p><p>3. If you want to fix this problem so that you never feel disrespected again, in any situation, there's only one thing to be done. </p><p><br></p><p>If you're ready for high-level support getting solid with #3, you know where to find me - info@essentialstepmom.com.</p><p><br></p>
December 17, 2024
113. Feelings of Worthlessness And How To Bust Them.
Tracy, a certified coach, helps stepmoms break free from feelings of worthlessness by upgrading their self-concept and claiming their value.
115 total episodes available
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Frequently asked questions
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- What is Essential Stepmom Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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