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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Essential Talks

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by Essential Talks

9 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality4

Social0

YouTube0

Engagement0

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Podcast Overview

Welcome to Essential Talks with Mum Essentials where I, Jade, chat with incredible mums doing remarkable things beyond parenting. From running businesses to life coaching, join me in exploring the inspiring stories of these women. This podcast is a safe space for mums seeking to do and be more outside of motherhood. Join us for real, relatable stories, laughter, and empowerment. Subscribe for a dose of motivation and inspiration as we celebrate the extraordinary achievements of mums beyond the joys of parenting. Let's embark on this empowering journey together!

Language

🇺🇲

Publishing Since

11/19/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality4

Social0

YouTube0

Engagement0

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

10 minutes

Performing excellently!

good

iTunes Tags

6.5/10

Recommendations available

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poor

Publishing Consistency

Every 69 days

Recommendations available

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Recent Episodes

August 4, 2025

Motherhood & Your Best Self: With Holly from The Reformer Studio

In this empowering episode of Essential Woman, I sit down with the inspiring Holly, mum of three and founder of The Reformer Studio , Nottingham’s first Reformer Pilates studio that has now grown into five stunning locations across the city.We talk all things motherhood, identity, and making space for your best self, even in the chaos of parenting and everyday life. Holly shares her incredible journey of leaving the luxury travel industry to pursue her purpose, how she navigated business and motherhood through the pandemic, and why movement became a gateway to healing, confidence, and community. This is a raw and honest chat about choosing yourself without guilt, redefining what “having it all” means, and learning to breathe again, literally and figuratively.Whether you're on your own rediscovery journey or simply craving a moment of connection and truth, this one’s for you.✨ Let’s dive in and remind ourselves: we’re still her. Always have been.

December 16, 2024

Built on Purpose with Toyan, Founder of The Bold Woman

Toyan, Founder of The Bold Woman, shares practical advice on rediscovering yourself, uncovering your true purpose, and building a life of purpose and passion.

November 11, 2024

The Unspoken Side of Mum Guilt: Craving Time for Yourself

In this episode, we dive into the complex and often misunderstood topic of mum guilt specifically, the guilt many mothers feel when they crave moments of time for themselves. We explore why these feelings arise, how societal expectations can amplify guilt, and why prioritising personal time is not only beneficial but essential for a mother’s mental health and overall well-being. Remember to subscribe, rate, and review our podcast! Your feedback helps us reach more listeners who might need this encouragement too.

9 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Essential Talks?: Welcome to Essential Talks with Mum Essentials where I, Jade, chat with incredible mums doing remarkable things beyond parenting. From running businesses to life coaching, join me in exploring the inspiring stories of these women.

This podcast is a safe space for mums seeking to do and be more outside of motherhood.

Join us for real, relatable stories, laughter, and empowerment.

Subscribe for a dose of motivation and inspiration as we celebrate the extraordinary achievements of mums beyond the joys of parenting. Let's embark on this empowering journey together!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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