Essential Therapies Podcast with Dr. Cindy
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Podcast Overview
<p>Welcome to the Essential Therapies Podcast with Dr. Cindy! <br><br>Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day. <br><br>We hope you enjoy our weekly episodes. Please check our website for more information! <a href="https://www.esstherapy.com/">https://www.esstherapy.com/</a><br><br><br>Hosted by Essential Therapies<br><br>Produced by Applo Multimedia Group</p>
Language
🇺🇲
Publishing Since
5/26/2023
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Recent Episodes
April 18, 2026
Ep. 57 - Let's Talk Functional Medicine
Comments about the show? Let us know! We love feedback! In this episode, I sit down with Kristi Lorenc, CNP from Rapha Functional Wellness to talk about her journey into functional medicine… and why she chose a different path. Kristi shares her personal health struggles and how feeling discouraged by the traditional medical model led her to search for deeper answers. That search ultimately brought her to functional medicine, where the focus shifts from simply managing symptoms to identifying ...
March 6, 2026
Ep. 56 - More Than Olive Oil
Comments about the show? Let us know! We love feedback! We often think of olive oil as a simple dietary staple. But what if the olive itself holds far more therapeutic potential than most of us realize? In this episode, I sit down with Dr. Jerry Shaw, a retired functional medicine practitioner with over 45 years of clinical experience, to explore the science behind olive polyphenols, systemic inflammation, and whole-body health. We discuss: • The difference between standard olive oil and wh...
March 3, 2026
Ep. 55 - Launching 60: I’m Just Getting Started
Comments about the show? Let us know! We love feedback! What if aging isn’t decline, but evolution? Launching 60 is about strength, awareness, and choosing to build what’s next. To enjoy today's episode via our YouTube channel, please click here: https://youtu.be/keGEQwazybY Thanks for listening, and please share with someone who could benefit! See you next time!
59 total episodes available
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Frequently asked questions
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- What is Essential Therapies Podcast with Dr. Cindy?
<p>Welcome to the Essential Therapies Podcast with Dr. Cindy! <br><br>Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day. <br><br>We hope you enjoy our weekly episodes. Please check our website for more information! <a href="https://www.esstherapy.com/">https://www.esstherapy.com/</a><br><br><br>Hosted by Essential Therapies<br><br>Produced by Applo Multimedia Group</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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