Ester Rizzi - Psicologa

Ester Rizzi - Psicologa

Ester Rizzi

it

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3
Episodes
2020
First episode

About Ester Rizzi - Psicologa

Praticare la mindfulness significa porre deliberatamente attenzione, con intenzionalità, a ciò che succede dentro di noi nel momento presente, senza giudizio.

Publisher
Ester Rizzi
Category
health & fitness
Language
it
Explicit
No
First episode
24 Apr 2020
Latest episode
23 May 2020

Latest episodes

3 episodes in the feed.

  1. 23 May 2020

    Body scan 15 minuti

  2. 23 May 2020

    Body scan 30 minuti

  3. 24 Apr 2020

    Meditazione del respiro - 10 minuti

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