
- 3
- Episodes
- 2020
- First episode
About Ester Rizzi - Psicologa
Praticare la mindfulness significa porre deliberatamente attenzione, con intenzionalità, a ciò che succede dentro di noi nel momento presente, senza giudizio.
- Publisher
- Ester Rizzi
- Category
- health & fitness
- Language
- it
- Explicit
- No
- First episode
- 24 Apr 2020
- Latest episode
- 23 May 2020
Latest episodes
3 episodes in the feed.

23 May 2020
Body scan 15 minuti

23 May 2020
Body scan 30 minuti

24 Apr 2020
Meditazione del respiro - 10 minuti
Contact Ester Rizzi - Psicologa
- Guest appearances
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