Podcast thumbnail for Estoy Jarta

by Naelia Zoe

19 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇵🇷

Podcast Overview

Bienvenida a ESTOY JARTA, el podcast que todas las mujeres necesitamos cuando el cansancio nos gana, el tiempo se escapa y el dinero parece evaporarse. Aquí, hablamos de todo: desde cómo enfrentamos las exigencias de la vida y hasta esas metidas de pata que nos hacen reír y aprender. Cada episodio es una mezcla de historias reales, consejos prácticos y confesiones sin filtro sobre cómo encontrar balance, cuidar de nosotras mismas y recuperar tiempo para lo que realmente importa. Ponte cómoda, agarra tu café, matcha, vinito o cervecita, y acompáñame mientras buscamos juntas maneras de vivir más ligeras, más felices y menos jartas. ¡Es nuestra hora de conectar, aprender y, por qué no, reírnos un rato!

Language

🇪🇸

Publishing Since

1/21/2025

1 verified contact email on file for Estoy Jarta

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Recent Episodes

Episode thumbnail for 18. 5 meses perdida, pero jamás vencida

January 27, 2026

18. 5 meses perdida, pero jamás vencida

<p><span style= "font-family: 'Calibri Light',sans-serif; mso-ansi-language: #0C00;"> Después de cinco meses desaparecida, regreso a Estoy Jarta para contarles cómo mi vida se convirtió en un caos total: un cambio de trabajo que pedí en oración que resultó ser uno de los retos más grandes de mi vida, la difícil decisión de abandonar el 75 Hard Challenge, problemas de salud que incluyeron una cadena interminable de situaciones —guagua dañada, sin gomas, celular roto y casi quedarme sin carro— que me obligaron a pausar, replantearme y reconstruirme. En este episodio hablo con honestidad sobre perderme, tocar fondo y recordar que el tiempo de Dios es perfecto, que todo tiene un propósito y que aunque a veces estemos jartas y cansadas, siempre podemos volver más fuertes y con más ganas de seguir haciendo lo que amamos.</span></p> <p><span lang="ES" style= "font-family: 'Calibri Light',sans-serif; mso-ansi-language: ES;" xml:lang="ES">¡Dale play y únete a la conversación!</span> <span lang="ES" style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; mso-ansi-language: ES;" xml:lang="ES">🎧✨</span></p> <p><strong><span lang="ES-PR" style= "font-family: 'Calibri Light',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; mso-ansi-language: ES-PR; font-weight: normal;" xml:lang="ES-PR">Temas principales:</span></strong></p> <p style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;"> <!-- [if !supportLists]--><span lang="ES-PR" style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-ansi-language: ES-PR;" xml:lang="ES-PR"><span style="mso-list: Ignore;">·<span style= "font: 7.0pt 'Times New Roman';">      </span></span></span> <!--[endif]--><span lang="ES-PR" style= "font-family: 'Calibri Light',sans-serif; mso-ansi-language: ES-PR;" xml:lang="ES-PR">Cambios y nuevos comienzos</span></p> <p style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;"> <!-- [if !supportLists]--><span lang="ES-PR" style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-ansi-language: ES-PR;" xml:lang="ES-PR"><span style="mso-list: Ignore;">·<span style= "font: 7.0pt 'Times New Roman';">      </span></span></span> <!--[endif]--><span lang="ES-PR" style= "font-family: 'Calibri Light',sans-serif; mso-ansi-language: ES-PR;" xml:lang="ES-PR">Salud, límites y autocuidado</span></p> <p style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;"> <!-- [if !supportLists]--><span lang="ES-PR" style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-ansi-language: ES-PR;" xml:lang="ES-PR"><span style="mso-list: Ignore;">·<span style= "font: 7.0pt 'Times New Roman';">      </span></span></span> <!--[endif]--><span lang="ES-PR" style= "font-family: 'Calibri Light',sans-serif; mso-ansi-language: ES-PR;" xml:lang="ES-PR">Fe, sanar y volver a levantarse</span></p> <p><strong><span lang="ES-PR" style= "font-family: 'Calibri Light',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; mso-ansi-language: ES-PR; font-weight: normal;" xml:lang="ES-PR">Frase destacada:</span></strong> <span lang="ES" style= "font-family: 'Calibri Light',sans-serif; mso-ansi-language: ES;" xml:lang="ES">¡</span><strong><span lang="ES-PR" style= "font-family: 'Calibri Light',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; mso-ansi-language: ES-PR; font-weight: normal;" xml:lang="ES-PR">Pedí por boca de santo!</span></strong></p> <p><strong><span lang="ES" style= "font-family: 'Calibri Light',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; mso-ansi-language: ES; font-weight: normal;" xml:lang="ES">Créditos:</span></strong></p> <p style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"> <!-- [if !supportLists]--><span lang="ES" style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-ansi-language: ES;" xml:lang="ES"><span style="mso-list: Ignore;">·<span style= "font: 7.0pt 'Times New Roman';">      </span></span></span> <!--[endif]--><strong><span lang="ES" style= "font-family: 'Calibri Light',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; mso-ansi-language: ES; font-weight: normal;" xml:lang="ES">Host:</span></strong> <span lang="ES" style= "font-family: 'Calibri Light',sans-serif; mso-ansi-language: ES;" xml:lang="ES">Naelia Zoe</span></p> <p><strong><span lang="ES" style= "font-family: 'Calibri Light',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-theme-font: major-fareast; mso-ansi-language: ES; font-weight: normal;" xml:lang="ES">Redes sociales:</span></strong></p> <p style= "margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"> <!-- [if !supportLists]--><span lang="ES" style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-ansi-language: ES;" xml:lang="ES"><span style="mso-list: Ignore;">·<span style= "font: 7.0pt 'Times New Roman';">      </span></span></span> <!--[endif]--><span lang="ES" style= "font-family: 'Calibri Light',sans-serif; mso-ansi-language: ES;" xml:lang="ES">Instagram: @naeliaestajarta</span></p> <p><span lang="ES" style= "font-family: 'Calibri Light',sans-serif; color: black; mso-ansi-language: ES;" xml:lang="ES">Subscríbete a este podcast en Youtbube, Spotify o Apple Podcast.  </span></p>

Episode thumbnail for 17. Energía femenina, masculina y un chisme entre nosotras

August 4, 2025

17. Energía femenina, masculina y un chisme entre nosotras

Host Naelia Zoe interviews Isamar del Mar and Perla Alessandra about feminine and masculine energies, exploring how these dynamics impact relationships and personal well-being.

Episode thumbnail for 16. Lo que es para ti, ya es

July 28, 2025

16. Lo que es para ti, ya es

Host Naelia Zoe reflects on trusting the timing of one's journey and maintaining consistency despite challenges, emphasizing that what is meant for you will come to fruition.

19 total episodes available

Deep-dive analytics for Estoy Jarta

Frequently asked questions

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What is Estoy Jarta?

Bienvenida a ESTOY JARTA, el podcast que todas las mujeres necesitamos cuando el cansancio nos gana, el tiempo se escapa y el dinero parece evaporarse. Aquí, hablamos de todo: desde cómo enfrentamos las exigencias de la vida y hasta esas metidas de pata que nos hacen reír y aprender.

Cada episodio es una mezcla de historias reales, consejos prácticos y confesiones sin filtro sobre cómo encontrar balance, cuidar de nosotras mismas y recuperar tiempo para lo que realmente importa.

Ponte cómoda, agarra tu café, matcha, vinito o cervecita, y acompáñame mientras buscamos juntas maneras de vivir más ligeras, más felices y menos jartas. ¡Es nuestra hora de conectar, aprender y, por qué no, reírnos un rato!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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