Ever felt like your family tree is more like a cactus? Welcome to The Estranged Millennials Podcast, where your hosts Alisha and Nic Flores are spilling the tea on their wild ride of ditching not one, but BOTH sets of parents. We're keeping it real about the messy parts of estrangement, from "OMG, did I just do that?" moments to "Wait, I can actually be happy without them?" revelations.
We're all about finding your own path, setting boundaries, and thriving even when your family tree looks a little prickly. Subscribe and get ready to feel seen, heard, and maybe even a little less alone.
Estrangement isn’t just about cutting ties—it’s about rebuilding a life without the people who were supposed to guide you through it. In this episode of Estranged Millennials, we get real about the challenges of adulting while estranged. From navigating medical emergencies alone to handling major life decisions without a parental safety net, we talk about the realities no one prepares you for.
We also dive into the emotional weight of estrangement: the guilt, the unsolicited advice from outsiders, and the constant pressure to "just reach out." But what if reconciliation isn’t the right path? What if healing means staying gone—and finding your own way forward?
If you’ve ever felt the weight of estrangement in the everyday moments of adulthood, this one’s for you.
🔔 Subscribe for more discussions on estrangement, boundaries, and healing.
📲 Follow us on Instagram @EstrangedMillennials (https://www.instagram.com/estrangedmillennials/) for more community support.
17 Mar 2025
“Mom, Where’s My Grandma?” – When Kids Ask About Estranged Family
What do you say when your child asks about a grandparent they’ve never met? How do you explain family estrangement in a way that’s honest but age-appropriate? In this episode, we dive into the inevitable questions that come up when raising kids without grandparents due to estrangement.
We share our personal experience of navigating these tough conversations, the emotions that surface, and the balance between protecting our children while staying truthful. From boundary-setting to breaking cycles, we discuss:
✅ How to answer kids’ questions about missing family members
✅ Why honesty matters (without trauma dumping)
✅ Handling grief over the loss of a ‘what could have been’ relationship
✅ Finding ways to pass down positive family traditions
✅ The importance of modeling self-respect and emotional safety
Whether you’re an estranged millennial navigating parenthood or preparing for these conversations in the future, this episode is for you. Tune in for insights, validation, and real-talk on setting boundaries while raising the next generation.
🔔 Subscribe for more discussions on estrangement, boundaries, and healing.
📲 Follow us on Instagram @EstrangedMillennials (https://www.instagram.com/estrangedmillennials/) for more community support.
10 Feb 2025
When Family Becomes Toxic and Famous Estranged Millennials
In this episode we explore the complexities of estrangement from parents, the emotional challenges faced during significant life events, and the role of in-laws in navigating family dynamics. We share our personal experiences of estrangement, the difficulties in communication with family members, and the importance of setting boundaries.
We also discuss the impact of friendships and support systems in dealing with estrangement, emphasizing the need for understanding and non-judgmental support from others.
The Estranged Millennials is an independent production. To support the show follow us on Instagram!
If you have a question you want to submit, email us attheestrangedmillennials@gmail.com (https://theestrangedmillennials@gmail.com/)
Instagram: (https://www.instagram.com/ThisisAlishaFlores/#)@EstrangedMillennials (https://www.instagram.com/estrangedmillennials/)
27 Jan 2025
Feeling Regret After Estrangement, What does it mean?
Nic and Alisha Flores delve into the complex emotions surrounding regret in family estrangement. They share deeply personal experiences, from navigating the pain of abuse and betrayal to reconciling the guilt and sorrow that often accompany the decision to cut ties.
Through heartfelt conversations, they explore questions like: Can you miss what you chose to leave behind? Is regret inevitable, or can it coexist with peace? Nic and Alisha reflect on moments of longing for connection, the societal pressures to reconcile, and the resilience it takes to stand by your boundaries.
This conversation touches on themes of regret, personal growth, and the importance of setting boundaries in relationships. They conclude with a message of self-care and the significance of focusing on one's own well-being.
**Trigger Warning: One Mention of Sexual Abuse**
The Estranged Millennials is an independent production. To support the show follow us on Instagram!
If you have a question you want to submit, email us at Estrangedmillennials@gmail.com
Instagram: @ThisisAlishaFlores (https://www.instagram.com/ThisisAlishaFlores/#) , @IamNicFlores (https://instagram.com/iamnicflores) and the show @EstrangedMillennials (https://www.instagram.com/estrangedmillennials/)
Keywords:
estrangement, family, regret, guilt, self-care, chosen family, personal experiences, mental health, relationships, coping strategies
4 Dec 2024
Holiday Traditions and Past Trauma: Finding Balance in Honoring Then and Now After Estrangement
Nic and Alisha Flores, estranged millennials, explore the complexities of honoring past traditions and navigating cultural identity while creating new boundaries and chosen family support systems.
11 Nov 2024
What Just Happened? Estranged Through Politics
The 2024 election didn’t go as expected for many of us. But how often do things turn out exactly as we plan? In this first episode, Nic and Alisha share their personal stories of becoming estranged from their parents and explore how political differences can affect family relationships. It’s a conversation about the challenges of navigating both hope and fear when we can’t control what we’re thrown into.
The Estranged Millennials is an independent production. To support the show follow us on Instagram! If you have a question you want to submit, email us at Estrangedmillennials@gmail.com
Instagram: @ThisisAlishaFlores (https://www.instagram.com/ThisisAlishaFlores/#) and the show @EstrangedMillennials (https://www.instagram.com/estrangedmillennials/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
2.4 / 5
17 ratings
Podcast Authority Score: 23 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
26
Social presence
0
YouTube
0
Engagement
49
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