Ethan Armstrong's Podcast

About Ethan Armstrong's Podcast

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Publisher

Ethan T. Armstrong

Category

health & fitness

Language

en

Explicit

No

First episode

21 Nov 2020

Latest episode

2 Dec 2020

Latest episodes

5 episodes in the feed.

1. 

   2 Dec 2020

   Ep. 5: It's not me, it's You!

   What is psychological projection? Where does it stem from? How can you heal and set boundaries?

2. 

   26 Nov 2020

   Ep. 4: Mind-Ful-Ness

   Have you been mindful today? Tips on increasing your brain’s “gray matter”

3. 

   24 Nov 2020

   Ep. 3: What is GOOD mental health?

   Do you show behaviors of Good mental health? Here are 4 tips to consider

4. 

   21 Nov 2020

   Ep. 2: HAPPINESS

   From contentment to intense joy...where do you stand?

5. 

   21 Nov 2020

   Ep. 1: The Couch is Winning

   Have you ever just felt unmotivated, down in the dumps, just BLAH?? You are not alone. #depression

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings