Eudaimonia, the state of “good spirit.” A condition resulting from being self-aware, seeking knowledge, and gaining control over emotions in relation to our own context and lived experiences. This podcast is a platform for anyone who wants to use it. A safe and accepting space for phenomenological interviews with the goal of promoting a sense of belonging, purpose, and/or growth. It all starts with a simple conversation. Let's chat.
Eudaimonia - A Conversation Catalyst
Claim This Podcastby Caitlyn Clair
5.0(2 reviews)
10 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Eudaimonia, the state of “good spirit.” A condition resulting from being self-aware, seeking knowledge, and gaining control over emotions in relation to our own context and lived experiences. This podcast is a platform for anyone who wants to use it. A safe and accepting space for phenomenological interviews with the goal of promoting a sense of belonging, purpose, and/or growth. It all starts with a simple conversation. Let's chat.
Language
🇺🇲
Publishing Since
1/17/2021
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Recent Episodes
November 21, 2023
Episode 10: Holding Both
<p>“I don’t even know how I feel today…” I sighed in frustration during one of my therapy appointments. “I honestly feel it ALL.”</p> <p>My therapist smirked at me, “Caitlyn, healing isn’t linear. You can feel many emotions at once — trust me, it’s human.” </p> <p>Woah, what?</p> <p>Anyone else hear that before? Her statement was actually quite comforting, but, ugh - also perplexing. Why isn’t the human experience more straightforward?</p> <p>I mean, is it true that our sweet delicate souls are actually wired with beautiful complexity? Is it true I can hold an array of emotions all at once? Oh, it’s true. And it might be safe to say that our featured guest, Allie Karagozian agrees. </p> <p>Allie Karagozian is an occupational therapist who has extra training and a background in mental health, women's health, and health literacy. She is the founder of Holding Both, an organization that supports parents experiencing secondary infertility. She also supports those navigating pregnancy loss while parenting their child(ren). She is from Michigan and lives just outside of Chicago with her husband and two little boys. Tune in to hear how Allie’s story guided her to create a supportive organization for parents enduring difficult times. Find Allie on IG at @holdingboth and visit her website at holdingbothllc.com for more information. Also, check out her new podcast launching in January 2024 - can’t wait to listen!</p> <p><br></p> <p><br></p> <p><em>Please note: This podcast is for informational purposes only and should not be considered legal health advice. This podcast is not intended to replace professional medical advice.</em></p>
November 6, 2023
Episode 9: Adapting, Rewriting, and Embracing
<p>Ever think you’ve got it all figured out…and then <strong>BOOM</strong>. Your DoorDash driver doesn't deliver the chicken pad thai you had originally ordered. Instead, they deliver a huge basket of lemons straight to your doorstep. You notice the lemon basket is adorned with a mockingly beautiful bow and accompanied with a card that says: <em>“Hey, uhhh yeah, sorry bro. -Life.”</em></p> <p><br></p> <p>Yeah. That blows. Did “Life” really just organize a lemon drop when you were least expecting it?! So inconsiderate. But, as the wise philosopher, Andy Milonakis once poetically rapped, <em>“It’s MY show you can’t tell me what to do. When life hands me lemons I make BEEF STEW.” </em>I like his spunk. This guy’s onto something. But even when we are completely determined to make the best of life’s lemons, sometimes the lemon drops don’t seem to stop - in fact, they start to feel unbearable. So how do we manage? </p> <p><br></p> <p><br></p> <p>Tune into Episode 9 where athlete/occupational therapist, Brittany, shares her story and touches on the following points: 1.) adapting to the lemons, 2.) re-writing the story, 3.) embracing a new plan/identity</p>
April 2, 2023
Episode 8: The Benefit of Budgeting
<p>Did anyone else feel a wave of anxiety flood though their guts, just from reading the title of this episode? SAME (or if not... #good4u). Everyone has some type of relationship with budgeting -- whether we like it or not. Lucky for us, our featured guest, Noah Bader, sheds light on the topic and makes the idea of budgeting feel A LOT less intimidating.</p> <p>Noah is an anomaly with a background in Math. He grew up in Toledo and currently lives in Thornton, Colorado. He is passionate about finance, sports, music, and learning. In this episode, Noah discusses how his own budget has acted as a compass for meeting his long term personal goals. We learn some key concepts that may promote a greater sense of financial well-being. </p> <p>Take a listen to learn more about: 1) the benefit of STARTING a budget (imperfection is welcome), 2) the importance of initiating further education on the topic, and 3) behavioral strategies that promote greater financial self-control. </p> <p>Noah, thank you for sharing helpful insight on this topic. Please see the free budgeting resources mentioned in the podcast (below):</p> <p><br></p> <p>Financial Calculators for any occasion: dinkytown.net</p> <p>Specific Budget Template: dinkytown.net/java/home-budget-analysis.html</p> <p>Wikipedia of Finance: Investopedia.com</p> <p>Just a Great Resource: khanacademy.com (see life skills section for financial literacy and personal finance videos)</p> <p><br></p> <p>Feel free to contact Noah for additional budgeting advice at nbader12 on Instagram. Cheers!</p>
10 total episodes available
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Frequently asked questions
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- What is Eudaimonia - A Conversation Catalyst?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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