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Eunoia of the Soul (with Alessia Maria)

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by alessia maria

4.8(18 reviews)
128 episodes
Updated Daily
Accepts GuestsHas Sponsors
54

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality80
Social0
YouTube0
Engagement71
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Podcast Overview

Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot. So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in! You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation. All links are available in the show notes. Listener support links are always available in the show notes. <br/><br/><a href="https://amariavn.substack.com?utm_medium=podcast">amariavn.substack.com</a>

Language

🇺🇲

Publishing Since

3/20/2023

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54

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality80
Social0
YouTube0
Engagement71
Learn more
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
18 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days

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Recent Episodes

Episode thumbnail for the illusion of having your life together

June 23, 2026

the illusion of having your life together

<p>Prefer Spotify? </p><p>Prefer YouTube?</p><p>About the Podcast</p><p>Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot.So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in!</p><p>Support the Podcast</p><p>If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. </p><p>Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself.</p><p>There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right!</p><p>☕ support here: <a target="_blank" href="http://buymeacoffee.com/amariavn">buymeacoffee.com/amariavn</a></p><p>Stay connected</p><p>You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: </p><p>* <a target="_blank" href="http://www.eunoiaofthesoul.com/podcast">About the Podcast</a></p><p>* <a target="_blank" href="http://instagram.com/amariavn">Instagram</a></p><p>* <a target="_blank" href="http://www.eunoiaofthesoul.com/">Website</a></p><p>* <a target="_blank" href="https://amariavn.substack.com/">Newsletter</a></p><p>* <a target="_blank" href="http://amariavn.substack.com/chat">Chat room</a></p><p>sending hugs - alessia maria</p><p>Alessia Maria, Founder & CEO, Eunoia, LLC.</p> <br/><br/>Get full access to eunoia at <a href="https://amariavn.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">amariavn.substack.com/subscribe</a>

Episode thumbnail for your people will find you...learning to let people in again

May 26, 2026

your people will find you...learning to let people in again

<p>Chapters</p><p>* 00:00- intro</p><p>* 00:10- defining your values</p><p>* 01:20- making friends</p><p>* 03:00- your people are out there</p><p>* 04:00- nothing is permanent/nonattachment</p><p>* 05:30- your support network</p><p>Prefer Spotify? </p><p>Prefer YouTube?</p><p>About the Podcast</p><p>Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot.So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in!</p><p>Support the Podcast</p><p>If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. </p><p>Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself.</p><p>There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right!</p><p>☕ support here: <a target="_blank" href="http://buymeacoffee.com/amariavn">buymeacoffee.com/amariavn</a></p><p>Stay connected</p><p>You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: </p><p>* <a target="_blank" href="http://www.eunoiaofthesoul.com/podcast">About the Podcast</a></p><p>* <a target="_blank" href="http://instagram.com/amariavn">Instagram</a></p><p>* <a target="_blank" href="http://www.eunoiaofthesoul.com/">Website</a></p><p>* <a target="_blank" href="https://amariavn.substack.com/">Newsletter</a></p><p>* <a target="_blank" href="http://amariavn.substack.com/chat">Chat room</a></p><p>sending hugs - alessia maria</p><p>Alessia Maria, Founder & CEO, Eunoia, LLC.</p> <br/><br/>Get full access to eunoia at <a href="https://amariavn.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">amariavn.substack.com/subscribe</a>

Episode thumbnail for life after graduation. where i'm at now...

May 19, 2026

life after graduation. where i'm at now...

<p>I graduated, what now? I’ve been doing a lot of reflecting in this time of transition, especially since I never thought I would be here. I had a brain disorder at 15, and graduating from college is the very last place I thought I would be. Join me today as I share a bit of where I have been and what the podcast will look like in the future.</p><p>Chapters</p><p>* 00:00- intro</p><p>* 00:07- where i’ve been</p><p>* 02:30- transitions</p><p>* 06:07- lots of reflecting</p><p>Prefer Spotify? </p><p>Prefer YouTube?</p><p>About the Podcast</p><p>Created for big thinkers and deep feelers. We’re not a normal podcast. We’re the Eunoia podcast. </p><p>Hosted by Alessia Maria, a neuroscience and economics student, the podcast delves into the quieter aspects of being human. It all began in 2019, when Alessia developed (and recovered from!) a rare disorder that turned life upside down. Today, the podcast acts as an online journal of lived experiences. </p><p>We’re all human. Life is messy. This podcast makes room for that.</p><p>Support the Podcast</p><p>If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. </p><p>Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself.</p><p>There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right!</p><p>☕ support here: <a target="_blank" href="http://buymeacoffee.com/amariavn">buymeacoffee.com/amariavn</a></p><p>Stay connected</p><p>You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: </p><p>* <a target="_blank" href="http://www.eunoiaofthesoul.com/podcast">About the Podcast</a></p><p>* <a target="_blank" href="http://instagram.com/amariavn">Instagram</a></p><p>* <a target="_blank" href="http://www.eunoiaofthesoul.com/">Website</a></p><p>* <a target="_blank" href="https://amariavn.substack.com/">Newsletter</a></p><p>* <a target="_blank" href="http://amariavn.substack.com/chat">Chat room</a></p><p>sending hugs - alessia maria</p><p>Alessia Maria, Founder & CEO, Eunoia, LLC.</p> <br/><br/>Get full access to eunoia at <a href="https://amariavn.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">amariavn.substack.com/subscribe</a>

128 total episodes available

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Frequently asked questions

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What is Eunoia of the Soul (with Alessia Maria)?

Eunoia means "beautiful thinking," and that's exactly our goal here.

The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way.

Think of it like a conversation with a friend. One who overthinks. A lot.

So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in!

You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation.

All links are available in the show notes. Listener support links are always available in the show notes. <br/><br/><a href="https://amariavn.substack.com?utm_medium=podcast">amariavn.substack.com</a>

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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