Eunoia of the Soul (with Alessia Maria)

About Eunoia of the Soul (with Alessia Maria)

Hi. When I was 15, I developed a rare illness that left me in a state of psychosis. I made myself a promise- if I made it out alive, I would build a space to exist in true humanity; none of us have this life figured out. At least I don't. So here lies my passion project: a journal of a life broken and unbroken again. Welcome to eunoia; I'm glad you’re here. amariavn.substack.com (https://amariavn.substack.com?utm_medium=podcast)

Publisher

alessia maria

Category

education · society & culture

Language

en

Explicit

No

First episode

20 Mar 2023

Latest episode

15 Sept 2026

Latest episodes

135 episodes in the feed.

1. 

   15 Sept 2026

   i need to schedule my life

   it's time. i need a new routine. Prefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot.So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in! Support the Podcast If you enjoy this podcast, you can always support via membership. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself.There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! Episode requests Leave me a question, a random topic for a future episode, or just a thought you want to share. It’s completely anonymous, and I’m so happy to hear from you Send your thoughts: https://forms.gle/anpKPeemVEPH1ZMMA (https://forms.gle/anpKPeemVEPH1ZMMA) Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast (http://www.eunoiaofthesoul.com/podcast) * Instagram (http://instagram.com/amariavn) * Website (http://www.eunoiaofthesoul.com/) * Newsletter (https://amariavn.substack.com/) * Chat room (http://amariavn.substack.com/chat) sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com (https://amariavn.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

2. 

   8 Sept 2026

   not everything needs an explanation

   Thank you for 100K listens! This episode was prerecorded, but I wanted to thank you all here. I truly am still not able to wrap my mind around it. Thank you for being in our community! Today's episode: not everything has an answer, an explanation, or even a reason. This is something I've struggled my whole life to understand, and I am still working on it. Welcome to a few conversations I've been having with my counselor lately. Maybe it can help you too... About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot.So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in! Episode requests Leave me a question, a random topic for a future episode, or just a thought you want to share. It’s completely anonymous, and I’m so happy to hear from you Send your thoughts: https://forms.gle/anpKPeemVEPH1ZMMA (https://forms.gle/anpKPeemVEPH1ZMMA) Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast (http://www.eunoiaofthesoul.com/podcast) * Instagram (http://instagram.com/amariavn) * Website (http://www.eunoiaofthesoul.com/) * Newsletter (https://amariavn.substack.com/) * Chat room (http://amariavn.substack.com/chat) sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com (https://amariavn.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3. 

   20 Aug 2026

   an NA negroni, pity parties & reality

   a coffee chat, but not coffee. let's try this. Chapters 00:00 intro/thoughts05:44- community10:22- offline spaces14:20- pity parties 20:09- the shape of reality Prefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot.So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in! Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn (http://buymeacoffee.com/amariavn) Episode requests Leave me a question, a random topic for a future episode, or just a thought you want to share. It’s completely anonymous, and I’m so happy to hear from you Send your thoughts: https://forms.gle/anpKPeemVEPH1ZMMA (https://forms.gle/anpKPeemVEPH1ZMMA) Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast (http://www.eunoiaofthesoul.com/podcast) * Instagram (http://instagram.com/amariavn) * Website (http://www.eunoiaofthesoul.com/) * Newsletter (https://amariavn.substack.com/) * Chat room (http://amariavn.substack.com/chat) sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com (https://amariavn.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

4.7 / 5

15 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

80

Social presence

0

YouTube

0

Engagement

71

Contact Eunoia of the Soul (with Alessia Maria)

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.