EVEolve podcast is a modern guide to activating our innate feminine qualities through discovery and self-mastery. Catch MJ Aoki as she empowers and taps into different beliefs, traits, and behaviours by raising awareness to our day-to-day real life scenarios. Learn different limiting beliefs on why we do what we do and productivity hacks to help you grow, develop, and EVEolve.
Have you ever had moments when you just don’t feel 100% - maybe you feel unworthy or not good enough? Today’s episode talks about self-image, what triggers it, and how we can build our self-esteem because honestly, it’s easier said than done. Learn what you need to notice in your everyday choice of action and what you can do about it when you become aware of it.
4 Apr 2020
Ep. 13: How to Manage Your Ego
Manage your ego before it manages you!
Ego is how we perceive ourselves - our beliefs, personality, our identity, which really can be good but when the side of ego steps in and paralyses us, then how do we manage it? Because there is more to us than our ego. Learn how you can manage your ego to control personal pride that eventually destroys relationships. Expand your awareness around ego and know what you can do when you feel that it’s the ego taking over you.
21 Mar 2020
Ep. 12: Be the SHE-E-O of your Life
Take control of your life. Don't be a victim of life's circumstances by waiting for things to happen. Because the truth is, they won't. Unless you do something and act upon it. Choosing that decision to be the CEO of your life and making things happen especially during these times of uncertainty. Listen to 3 useful tips on how to take back full control of your life and
14 Mar 2020
Ep. 11: Ground Rules on Consent
Know the ground rules around Consent as MJ Aoki shares her personal experience around this topic. Learn also what to do when you know someone who has been raped. And whether you're in a relationship or not, know the limitations and values needed to step up and say 'NO'
29 Feb 2020
Ep. 10: How to Attract Men
Learn the things that drive men crazy and understand the 3 values that make or break a relationship. Joining today's episode is dating and relationship coach, MJ Aguilar, who openly shares his experience and knowledge around men and women's behaviours when it comes to dating.
23 Feb 2020
Ep. 9: When to DTR
Being on a date with someone for several times can be great, but you have this lingering feeling of doubt and uncertainty so you'd want to define the relationship. In this episode, understand when is really the best time to DTR and know the 5 steps on how to go about it.
15 Feb 2020
Ep. 8: How to Win in the Dating Game
When it comes to dating, our emotions sometimes get the best of us. So instead of following our intuition, we take a chance and play at our heart's expense. In today's episode, learn the most common red flags and deal breakers that serve as our protection when it comes to dating. Most of all, understand how we can be self-reliant, self-managed, so we can truly win in dating.
8 Feb 2020
Ep. 7: Difference of Men and Women in Love
When it comes to dating and relationships, we all have different reactions, beliefs, perceptions, and experiences. We have different ways of dealing with stress or problems, we have different levels of intimacy, we have different love languages. Basically, we are just wired very differently from one another, yet it’s important to understand and be aware of these differences. That's why in today’s episode, it is inspired from John Gray’s book, Men are from Mars and Women are from Venus, to help us understand the 5 differences men and women have when in terms of being in a relationship.
1 Feb 2020
Ep. 6: EVEolution of Dating
Learn how times have changed the way we perceive dating, from the beliefs around Maria Clara to the modern dalagang Pilipina. The reason why we need to know this is so that we can be more aware of the behaviors and actions done before which may or may need to be brought back today. We will also talk about the 4 factors that will help us maintain or maybe even put us in the next level.
24 Jan 2020
Ep. 5: Self-care Tips
They say that you can't give what you don't have. That's why in today's episode, we will focus on building your confidence and also understanding the love languages that works for you. This will allow you to communicate better what and how you would want to be treated. Because now that you become more aware, it also becomes your commitment to taking care of yourself by responsibly filling up your love tanks.
18 Jan 2020
Ep. 4: Start EVEolving
No more excuses, no more renegotiations with yourself, no more blaming others. Know the 5 steps in creating a sustainable goal to guide and move you towards your next level and EVEolution.
13 Jan 2020
Ep. 3: Limiting Beliefs
What affects your behavior today? What’s stopping you from your own greatness? Growing up, what did you believe in that allowed you to think and act like such today?
Today's episode focuses on limiting beliefs and ways on how to get around them. Learn also the final and missing piece to creating results in your life.
13 Jan 2020
Ep. 2: Emotional Beings
Have you ever had moments when you just feel like crying? And you don’t understand why? Then you’ll burst out laughing and feel better? What about hiding your anger because you’re talking to your boss? Or maybe you’re already starting to feel numb?
In this episode, we will be talking about emotions and understand how to embrace the positive and negative aspects of it. Learn how to tap into the feminine energy and use this to bring peace into your life.
13 Jan 2020
Ep. 1: Why We EVEolve
Welcome to EVEolve with MJ Aoki! Know the purpose of this podcast, the stories behind the name, and the values of evolving and growth. Exciting challenges and concepts to be shared throughout #EVEolvein2020
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