Ever Evolving is a space that I have created to connect with people over topics relating to self development, mental health, spirituality, astrology, the universe and so much more!
Divinely Empowered with Rebecca Anastasia Verrall and Katie Holland
In this episode I am joined by Rebecca Anastasia Verrall and Katie Holland, two incredible women that are trained in their own respective therapeutic modalities and who both hold a passion for heart centred empowerment and sovereignty.
Rebecca and Katie are hosting a three day women’s retreat in West Cork this April 19th-21st 2024 that will focus on empowering the self through the medium of sacred dance.
Awakened Belly Dance, Cacao ceremony, InnerDance, Sufi Whirling, Blue Lotus ceremony, lots of laughs and yummy food are just some aspects of what you can expect from the weekend - no prior dance training required!
Katie has been studying various modalities of sacred dance for over 10 years and is the founder of Awakened Belly Dance. She has a passion in life to see just how free one can be from constructs of the mind!
Rebecca has been trained as a facilitator in InnerDance, a practice that works with the life force energy that each individual possesses and works on shifting blocks that interfere with surrendering to the power within.
All info regarding these practices is discussed in our giggle-filled conversation, so get a hot cuppa and learn about how you can reveal to yourself your own inner power! ♥️
The early bird price for the retreat is €395 and is available until January 30th 2024, so grab your spot asap!
After January 30th the price is €444.
The deposit for the retreat (either price) is €173.
This fee includes everything except for transport to and from the retreat but there will be carpooling available, just contact Rebecca and she will help organise this for you.
Enjoy! Xx
Facebook event link where you will find all the details you need - https://facebook.com/events/s/divinely-empowered-womens-retr/360349223003170/
Rebecca’s contact details:
Email - rebecca.a.therapy@gmail.com
Instagram - @chaosandclarity_
Facebook - Chaos & Clarity
Katie’s contact details:
Website - www.awbdance.com
Instagram - Katieholland8 / Awakenedbellydance
Facebook - AwBD group
14 May 2023
Affirm it to your yourself!
Have you ever wanted to do something so badly but somehow all of your attempts result in the same failure? You may need to re-program your subconscious my friend!
In this episode I talk about the role of the subconscious mind in our daily lives, positive affirmations, visualization and my experience introducing these practices into my everyday.
Enjoy!
I would love to hear your experiences with positive affirmations.
Instagram - Everevolvingeimear
7 Apr 2023
My long term relationship… with myself!
In this episode I speak about the good ol’ relationship one has with oneself. I share some truths about my past, how my self relationship has developed and why I believe it’s important to nurture this precious connection. #selfacceptance #selflove #selfnurture
24 Mar 2023
Self Esteem - Your thoughts are not facts!
In this episode I dive into self esteem, what it means, how it effects us and what I did to boost mine. Whether you are lacking self confidence or feel like you're not reaching your full potential, taking a look at your beliefs about self is a good first step in discovering all that you can be.
I would love to hear your experiences with self esteem issues and how you may have bested them.
Feel free to contact me on Instagram @everevolvingeimear
10 Mar 2023
Trailer for the Ever Evolving Podcast
The Ever Evolving Podcast is a space that I have created to connect with people over topics relating to self development, mental health, spirituality, astrology, the universe and so much more!
A bit about me, growing up I struggled with my mental health before I even knew that mental health was a thing! Since beginning my healing journey, I have felt very passionate about speaking up on the topic of mental health as it was, and still can be, marked as taboo! In 2020 (covid-19 lockdown times), I experienced a coming home to myself which I could only describe as a spiritual awakening, or reawakening. The title 'Ever Evolving' comes from my realization that in this life there is much death and rebirth, we are constantly evolving into different versions of ourselves, if we do not resist the process!
Grab a warm cup of something and join me every couple of weeks for a chat!
Feel free to get in contact via Instagram @EverevolvingEimear
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