EverExpanding Conversations
Claim This Podcastby Stacey Berger
Podcast Overview
<p>Welcome to <b>EverExpanding Conversations with Stacey Berger</b>, where personal growth meets real-life leadership.</p><p></p><p>Hosted by <b>Stacey Berger</b>, master coach and founder of EverExpanding Coaching, this podcast is a space for ambitious humans who are ready to grow...personally, professionally, and energetically. Through powerful conversations, practical coaching insights, and honest reflections, Stacey explores what it truly means to expand your capacity, lead with authenticity, and create a life and business that feel aligned.</p><p></p><p>Each episode dives into topics like self-leadership, mindset, emotional intelligence, purpose-driven success, relationships, and navigating growth without burnout. Whether you’re a coach, entrepreneur, leader, or someone committed to becoming the fullest version of yourself, you’ll walk away with tools, perspective shifts, and inspiration you can actually use.</p><p></p><p>This isn’t about quick fixes or surface-level motivation; it’s about sustainable expansion, deep self-trust, and meaningful impact.</p><p></p><p>Join us in October for <b>Passion to Purpose LIVE</b>, a 3-day transformation for people craving more clarity, confidence, and alignment. In-person (Edmonton,AB) or available virtual (via ZOOM).</p><p></p><p>📅 October 23-25, 2026 | Fri & Sat 9–5, Sun 9–3:30</p><p><br />Supportive, heart-led space to reconnect with purpose and take aligned next steps 💛</p><p></p><p>Details here if it resonates: 👉 <a rel="noopener noreferrer nofollow" href="http://passiontopurposelive.com" target="_blank">passiontopurposelive.com</a></p>
Language
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Publishing Since
1/9/2026
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Recent Episodes
July 1, 2026
When Life Falls Apart: How to Keep Moving Forward Without Suppressing Your Grief
<p>When life gets hard, most people do one of two things: suppress the pain and push through, or put their dreams on hold until they feel "ready." The problem? Both keep you stuck.</p><p></p><p>In this episode, I share the "yes and" approach; a mindset that lets you grieve <i>and</i> keep moving toward your vision at the same time. I talk about why burying your emotions never works, how Napoleon Hill's principle of finding the seed of benefit in every adversity can bring genuine peace, and how to take baby steps toward your dreams even on your hardest days.</p><p></p><p>You don't have to have it all together to move forward. You just have to be willing to hold the possibility that what's on the other side of this could be better than what you're leaving behind.</p><p></p><p><b>In this episode:</b></p><ul><li>Why "I'll pursue my dream once I've healed" is a trap</li><li>The difference between suppressing emotions and transforming them</li><li>How to ask better questions when life feels soul-crushing</li><li>Grace, capacity, and keeping momentum through grief</li></ul><p></p><p>Ready to stop waiting and start moving toward the life you want? Chat with a program expert and find out how to turn your challenges into your greatest stepping stones. Book a free call at <a rel="noopener noreferrer nofollow" href="http://staceyberger.ca/book-a-call" target="_blank"><b>staceyberger.ca/book-a-call</b></a></p>
June 24, 2026
The Science of Joy: How to Escape the Worry Loop and Access Your Brain's Joy Center | Pete Sanders
<p>What's actually happening in your brain when you're stuck in a worry loop...and what can you do about it in seconds?</p><p></p><p>In this episode, I'm joined by <b>Pete Sanders</b>, MIT honors graduate, former naval officer, and 56-year pioneer in mind-body-spirit science. Pete is the founder of <b>Free Soul</b>, a nonprofit education foundation in Sedona, Arizona, and the author of <i>Access Your Brain's Joy Center</i> and <i>You Are Psychic</i>. He has spent his career doing something rare: grounding spiritual wisdom in hard neuroscience so it's practical, accessible, and usable in your real life and business.</p><p></p><p>In this conversation, we explore:</p><p></p><ul><li>Why most of us are operating from <b>limbic brain</b>; the survival and stress center; and why that's not a character flaw, it's physiology</li><li>The <b>Joy Center</b> (septum pellucidum) and how to activate your brain's mood elevation fibers in seconds without medication or surgery</li><li>Pete's live demonstration of the <b>inner smile technique</b>; something you can feel immediately</li><li><b>"Make life a quest, not a test"</b>; and why the language we use about our lives shapes everything</li><li><b>"Look down, think up"</b>; how to stay grounded in your day-to-day while keeping your thinking connected to your vision</li><li>Why Pete doesn't believe in ESP, but fully believes in <b>HSP (higher sensory perception)</b>; and how tapping it makes you a better decision-maker</li><li>The mind-blowing fact: there are more possible pathways in the human nervous system than there are atoms in the entire known universe<p></p></li></ul><p>This episode is for anyone who has ever felt stuck in a loop they couldn't think their way out of; and is ready to do life and business from a place of joy instead of struggle.</p><p></p><hr /><p><b>Resources mentioned:</b></p><ul><li><i>Access Your Brain's Joy Center</i> by Pete Sanders — <a rel="noopener noreferrer nofollow" href="http://freesoul.net" target="_blank">freesoul.net</a></li><li><i>You Are Psychic</i> by Pete Sanders (available anywhere books are sold or on Audible)</li><li>Free Soul Foundation: <a rel="noopener noreferrer nofollow" href="https://freesoul.net" target="_blank">https://freesoul.net</a></li></ul><hr /><p><b>Connect with Stacey:</b> </p><p>Website: <a rel="noopener noreferrer nofollow" href="http://staceyberger.ca" target="_blank">staceyberger.ca</a></p><p></p><p>If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear it.</p>
June 10, 2026
You're Not Lazy: The Real Reason You're Procrastinating
<p>Have you ever found yourself putting off the very thing that could move your business, goals, or life forward?</p><p></p><p>For years, I thought procrastination was simply about discipline, motivation, or getting organized. What I've discovered through my own journey and coaching hundreds of entrepreneurs is that procrastination is often something much deeper: fear.</p><p></p><p>In this episode, I'm sharing why procrastination isn't usually a sign that you're lazy. More often, it's a sign that you're standing on the edge of growth. When we're about to do something new, take a risk, put ourselves out there, or step beyond our comfort zone, our brains naturally try to keep us safe. And one of the ways that shows up is through procrastination.</p><p></p><p>I'll walk you through how fear disguises itself as productivity, why perfectionism can keep us stuck, and how to identify the real action steps that will move your vision forward.</p><p></p><p>In this episode, I share:</p><p></p><ul><li>Why procrastination is often a fear response rather than a motivation problem</li><li>How perfectionism disguises itself as practicality</li><li>The hidden fears of judgment, rejection, and failure that keep us stuck</li><li>How to identify the needle-moving activities in your business and life</li><li>Why confidence is built through action; not before it<p></p></li></ul><p>If you've been waiting until you feel ready, until everything is perfect, or until you have more certainty, this episode is for you.</p><p></p><p>I invite you to listen with an open mind and ask yourself one simple question:</p><p></p><p><b>What's the one action I've been avoiding that could move my vision forward today?</b></p><p></p><p>Here's to taking brave action, trusting yourself, and creating a life you love. 💛</p>
30 total episodes available
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- What is EverExpanding Conversations?
<p>Welcome to <b>EverExpanding Conversations with Stacey Berger</b>, where personal growth meets real-life leadership.</p><p></p><p>Hosted by <b>Stacey Berger</b>, master coach and founder of EverExpanding Coaching, this podcast is a space for ambitious humans who are ready to grow...personally, professionally, and energetically. Through powerful conversations, practical coaching insights, and honest reflections, Stacey explores what it truly means to expand your capacity, lead with authenticity, and create a life and business that feel aligned.</p><p></p><p>Each episode dives into topics like self-leadership, mindset, emotional intelligence, purpose-driven success, relationships, and navigating growth without burnout. Whether you’re a coach, entrepreneur, leader, or someone committed to becoming the fullest version of yourself, you’ll walk away with tools, perspective shifts, and inspiration you can actually use.</p><p></p><p>This isn’t about quick fixes or surface-level motivation; it’s about sustainable expansion, deep self-trust, and meaningful impact.</p><p></p><p>Join us in October for <b>Passion to Purpose LIVE</b>, a 3-day transformation for people craving more clarity, confidence, and alignment. In-person (Edmonton,AB) or available virtual (via ZOOM).</p><p></p><p>📅 October 23-25, 2026 | Fri & Sat 9–5, Sun 9–3:30</p><p><br />Supportive, heart-led space to reconnect with purpose and take aligned next steps 💛</p><p></p><p>Details here if it resonates: 👉 <a rel="noopener noreferrer nofollow" href="http://passiontopurposelive.com" target="_blank">passiontopurposelive.com</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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