EverprimeLiving Podcast

About EverprimeLiving Podcast

Hey there my friends, Neil Speight here. I am a writer/co-owner of Everprime Living, a resource designed for the modern person who desires more energy, improved focus, and better overall health! neilspeight.substack.com (https://neilspeight.substack.com?utm_medium=podcast)

Publisher

Neil Speight

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

31 Oct 2024

Latest episode

11 Dec 2024

Latest episodes

25 episodes in the feed.

1. 

   11 Dec 2024

   The Shocking Truth Behind Intermittent Fasting: Good or Bad?

   Neil Speight explores the science behind intermittent fasting, revealing its potential to improve insulin sensitivity, reduce inflammation, and boost human growth hormone levels, but also discussing its potential risks and individual variability.

2. 

   9 Dec 2024

   7 Nutrition Myths Exposed: Essential Truths for Those Over 50!

   Wellness expert Neil Speight exposes 7 nutrition myths, providing essential truths for better health and improved energy in mid-life.

3. 

   7 Dec 2024

   What Happens to Your BRAIN When You Meditate?

   Wellness expert Neil Speight shares insights on how meditation impacts brain function, leading to improved energy, focus, and overall health.

Contact EverprimeLiving Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.