In this podcast, we have honest conversations about abuse and trauma, especially sexual abuse. My mission is to educate and empower survivors to help them release themselves from the powerful stronghold that trauma's lasting effects have. I speak from my own experience as an abuse survivor and am committed to addressing these difficult topics in hopes that it will change the way we view and deal with trauma in our lives.
Every 68 Seconds
Claim This Podcastby Courtney Christiansen
18 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
In this podcast, we have honest conversations about abuse and trauma, especially sexual abuse. My mission is to educate and empower survivors to help them release themselves from the powerful stronghold that trauma's lasting effects have. I speak from my own experience as an abuse survivor and am committed to addressing these difficult topics in hopes that it will change the way we view and deal with trauma in our lives.
Language
🇺🇲
Publishing Since
10/5/2021
1 verified contact email on file for Every 68 Seconds
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Recent Episodes
April 12, 2022
How Pornography and Betrayal Trauma Affect the Brain and Relationships
Y’all, this episode may be the most interesting one I’ve done yet. I couldn’t get enough of all this info from my new friend. She is a therapist and helps so many people who struggle with sex addiction and pornography, as well as couples who have experienced infidelity and “betrayal trauma”. Anyone and everyone will find something valuable out of this episode and I’m pumped for y’all to listen and learn so many new things like I did! Enjoy!
March 29, 2022
EMDR Therapy & Trauma
This week we get to hear from an awesome friend of mine who is an EMDR Therapist! She has the opportunity to help so many different people with different stories of their trauma, both “big” and “small”. I did not know much at all about this before so I was super excited to hear from her about what it is, how it works, and how effective it is. My hope is that y’all would learn some new things and maybe even consider doing this type of therapy yourself! Enjoy!
March 15, 2022
Coming Clean
There’s things about my abuse story that I’ve left out in the past, and although it was intentional in the beginning, I’ve truly allowed my brain to stuff them down so deep that I no longer remembered them. I share more about why that is in this episode and get nice and vulnerable with y’all with the details of my own guilt. This episode wasn’t easy to record because of all of the things I worried people would think of me, but I felt it was important to do before moving forward in this season and wondered if others might be able to relate to even this part of my story. I hope it helps even one person!
18 total episodes available with 3 transcripts
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Frequently asked questions
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- What is Every 68 Seconds?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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