This is a podcast seeking to raise the level of common knowledge in society surrounding birth, postpartum, the incalculable contribution to our world made by moms, and hopefully helping moms find answers, resources and community in a very special hard time through the stories of women.
Cover Art created with www.kittl.com
The one where Jayna lets us in on the pain that she has buried for decades, and what she has learned through her loss.
Facebook: Adrienne Spellman
Instagram: a.ash84
email: everymompodcast@gmail.com
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/simon-folwar/hope (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fsimon-folwar%2Fhope/vZub/PKO0AQ/AQ/1a464a14-eebc-403b-b84e-01388fa67c80/4/G5nSTMNvWN)
License code: NIINTVZY8YM2LN7J
4 Oct 2024
Episode 16: Cristi's Story
The one where Cristi tells what it was like to have her children seven years apart, and how she learned her limits.
Contact Info:
Facebook: Adrienne Spellman
Instagram: a.ash84
email: everymompodcast@gmail.com
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/fly (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fall-good-folks%2Ffly/vZub/OKO0AQ/AQ/bd8dd3dd-d0ef-41d9-b18f-8e2e6e82c2a8/4/38A8tl610B)
License code: JLGCDWDNMFYKIQDE
11 Aug 2024
Episode 15: Gracie's Story
The one where Gracie talks about owning her pregnancy, the joys of birth, and the learning process of grief. Thank you, Gracie, for your vulnerability and sweet soul.
Get in touch with me!
Facebook: Adrienne Spellman
Instagram: a.ash84
email: everymompodcast@gmail.com
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/simon-folwar/hope (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fsimon-folwar%2Fhope/vZub/PKO0AQ/AQ/1a464a14-eebc-403b-b84e-01388fa67c80/4/G5nSTMNvWN)
License code: NIINTVZY8YM2LN7J
30 Jul 2024
Episode 14: Kacey's Story
The one where Kacey talks about having 3 kids in about 3.4 years and some of what she has learned in the process. Thank you Kacey!
Facebook: Adrienne Spellman
Instagram: a.ash84
email: everymompodcast@gmail.com
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
The one where the chillest lady ever talks about wanting to put back together what women in our culture have lost, whether it be community and support, or the understanding of what a mom needs after birth. She also knows a lot about lactation, so here's her website if you want to know more about her:
https://motheringarts.org/
Here's my info:
Adrienne Spellman
a.ash84
everymompodcast@gmail.com
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
7 Jul 2024
Episode 12: Lilia's Story
The one where Lilia talks about what is was like for her to have a baby who needed medical intervention at birth instead of having a natural, birthing center birth, surrounded by family. The book she recommends is called "The Mama Natural Week by Week Guide to Pregnancy and Childbirth," by Genevieve Howland.*
Here's my contact info:
Adrienne Spellman on Facebook
a.ash84 on Instagram
email: everymompodcast@gmail.com
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
*Recommendations by guests of the show are not necessarily promoted by the show host or show.
28 Jun 2024
Episode 11: Lindsey And Carly's Stories
The one where a couple gals adopt their babies to become moms. If adoption is close to your heart, I hope this episode means a lot to you. Probably won't be a regular thing since I really started this podcast to spread knowledge about postpartum, but I just felt I can't exclude or ignore what adoptive moms go through. It's hard in its own way, and maybe this will inspire someone to look into adoption. Lots of kids out there.
You can find me on Facebook as Adrienne Spellman, and Instagram as a.ash84. If you would like to email the podcast, here's the email: everymompodcast@gmail.com
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/fly (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fall-good-folks%2Ffly/vZub/OKO0AQ/AQ/bd8dd3dd-d0ef-41d9-b18f-8e2e6e82c2a8/4/38A8tl610B)
License code: JLGCDWDNMFYKIQDE
7 Jun 2024
Episode 10: Sena, Jennifer, and Frances's Stories
The one where two of my Aunts, Sena and Jennifer, and my Grandmama tell about their experiences with life-giving and life-losing. This was such a thrill for me and I think everyone should do it-I'll help you! You need the stories from your family. Posterity and all that;) I now have the voices of these special women locked away, AND we can look back and know a little more about what they went through.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/fly (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fall-good-folks%2Ffly/vZub/OKO0AQ/AQ/bd8dd3dd-d0ef-41d9-b18f-8e2e6e82c2a8/4/38A8tl610B)
License code: JLGCDWDNMFYKIQDE
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/simon-folwar/hope (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fsimon-folwar%2Fhope/vZub/PKO0AQ/AQ/1a464a14-eebc-403b-b84e-01388fa67c80/4/G5nSTMNvWN)
License code: NIINTVZY8YM2LN7J
31 May 2024
Episode 9: Gayle's Story
The one where my Aunt Gayle makes me laugh because she's such a good story teller and I forget to ask her more questions because it was actually a very early recording that I'm just getting around to editing and I need to get better at this! She also talks a little about her infertility journey and her miscarriages. So many women go through miscarriage, y'all.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/fly (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fall-good-folks%2Ffly/vZub/OKO0AQ/AQ/bd8dd3dd-d0ef-41d9-b18f-8e2e6e82c2a8/4/38A8tl610B)
License code: JLGCDWDNMFYKIQDE
24 May 2024
Episode 8: Elizabeth's Story
The one where Elizabeth talks about the stark contrast between her first and second births, and about how losing two babies in her second trimester changed her from the inside out.
If you're interested in telling your story, email me or look me up on social media.
a.ash84
Adrienne Spellman
everymompodcast@gmail.com
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/simon-folwar/hope (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fsimon-folwar%2Fhope/vZub/PKO0AQ/AQ/1a464a14-eebc-403b-b84e-01388fa67c80/4/G5nSTMNvWN)
License code: NIINTVZY8YM2LN7J
17 May 2024
Episode 7: Chris's Story (it's about oral ties and low supply)
The one where Chris tells me all about what she learned about breastfeeding, oral ties, pumping and low supply. What she learned over 15 years has been condensed into something around 40 minutes. Hope you enjoy!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
11 May 2024
Episode 6: Kallie's Story
The one wherein my former neighbor, Kallie, and I chat about her postpartum experience, how motherhood changes everything, and how important a supportive community is to a new mom.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
4 May 2024
Episode 5: Amy's Story
The one wherein Amy discusses what Postpartum Depression looked like for her, and the importance of having a supportive partner. Not everyone has that, so thank you to all those partners who stick by us in the dark.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/fly (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fall-good-folks%2Ffly/vZub/OKO0AQ/AQ/bd8dd3dd-d0ef-41d9-b18f-8e2e6e82c2a8/4/38A8tl610B)
License code: JLGCDWDNMFYKIQDE
4 May 2024
Episode 4: Katelynn McGrath, There is Hope For your Pelvic Floor
The one wherein I interview my Pelvic Floor Therapist, Katelynn. Have you ever wondered when your pelvic floor is ever going to stop betraying you? Maybe you need more help than just waiting for your floor to get her act together, or just doing kegels. Something to think about.
Here is Katelynn's clinic if you want to check her out. She's in Georgetown, Texas. (She is not paying me to do this.)
https://www.upliftedmovementpt.com/
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
30 Apr 2024
Episode 3: Rebecca's Story
This is the episode where it was literally the first time I had ever recorded anything. I recorded my story and a pilot on my own after I had gotten a couple interviews under my belt, so please forgive the echo and the breaks and the plethora of topics that came up that didn't always offer a solution; I'm getting better! If you're a reader, there are lots of books about postpartum depression, but I've only found one book so far on Postpartum Psychosis. It's a very tricky subject and it's very scary to think about. Rebecca sees all sorts of mental health issues come up in her work space so we tended to talk about the mental side of postpartum and knowing when you're at your limit and knowing yourself well enough to help others know how to help you. This takes the ability to pause and introspect in the midst of the sleeplessness, pain, breastfeeding, baby cries, and partner communication. She will have to come back and talk in more detail about "body awareness" effective communication, knowing yourself, and postpartum mental issues. Oh, and off-mic, she brought up postpartum sex. She's a wealth of information!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/fly (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fall-good-folks%2Ffly/vZub/OKO0AQ/AQ/bd8dd3dd-d0ef-41d9-b18f-8e2e6e82c2a8/4/38A8tl610B)
License code: JLGCDWDNMFYKIQDE
30 Apr 2024
Episode 2: My Story
The episode wherein I talk about my story but forget to mention my ongoing journey with my pelvic floor has me in a much better place with tools and ability but I still leak pee sometimes and I have a uterine prolapse and the spinal surgery I had was a 2-level fusion with laminectomy to correct degenerative disc spaces and stabilize the displaced/broken vertebra and decompress the spinal nerve roots that were being tortured. Talk to you later.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/fly (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fall-good-folks%2Ffly/vZub/OKO0AQ/AQ/bd8dd3dd-d0ef-41d9-b18f-8e2e6e82c2a8/4/38A8tl610B)
License code: JLGCDWDNMFYKIQDE
30 Apr 2024
Episode 1: Pilot
The one wherein I explain why I, someone who knows zero about audio recording, editing or publishing, decided to start a podcast.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/picture-frames (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fprigida%2Fpicture-frames/vZub/XYG0AQ/AQ/7b9d1501-7419-4aa1-b4f7-fffdf73460d1/4/MkjSM4gTf-)
License code: YFP55DIFP8UQWAOC
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
0
YouTube
0
Engagement
51
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