every runner, every day Podcast

About every runner, every day Podcast

every runner, every day is a grassroots running podcast built around honest conversation. This isn’t a show about winning races or chasing perfection. It’s about the daily relationship runners have with movement — the good days, the heavy days, the quiet miles, and the moments that keep us coming back. Each episode is a conversation you’d have in a coffee shop after a run. Sometimes we talk training, mindset, life, and that running still matters No hype. No selling. No pretending. Just runners sharing experiences. Every runner has a story. Every day gives us another chance to tell it.

Publisher

Jamik Ligon

Category

health & fitness

Language

en

Explicit

Yes

First episode

22 Jan 2026

Latest episode

18 Oct 2026

Latest episodes

8 episodes in the feed.

1. 

   18 Oct 2026

   The State of Running

   Listen in to a discussion about the state of running. I'll talk about statistics, failed rumors, and myth busters.

2. 

   2 Sept 2026

   I Had To Convince Myself That It Felt Good

   Join me in congratulating my 15 year old son Kadin on finishing his first half-marathon.

3. 

   1 Sept 2026

   I Had To Convince Myself That It Felt Amazing

   On Today's show is my son Kadin Ligon fresh off of completing his first Half-Marathon.

4. 

   21 May 2026

   Running Is Kinda Everything To Me

   Today we have Paxton Smith from Miami by way of Colorado. Paxton just recently qualified for the 2028 US Olympic Marathon Trials. Paxton is a running coach in Miami and has upcoming races on the calendar.

5. 

   1 May 2026

   A Mile of Runway Will Take You Anywhere in the World

   Today we have a conversation with my next door neighbor Keith Zorn. Keith is an avid runner who is also a professional pilot. He runs because of how free it makes him feel. He flys because of how free it makes him feel. Sense a them?

6. 

   30 Mar 2026

   Live and Breath New York City Running Culture

   Jerry Francois, also known as Coach J, is a runner, coach, father, activist, leader, and entrepreneur. He is the son of Haitian immigrants and a running community leader. Join me in finding out more about Coach J.

7. 

   21 Feb 2026

   The Hundreds Have My Heart

   Join Coach Jamik for his conversation with Dr. Paula Yanes-Lukin, Assistant Professor of Clinical Psychology (in Psychiatry) at Columbia University. Dr. Yanes-Lukin has finished three 100-mile races and is currently training for the Grindstone 100 Mile by UTMB in September.

8. 

   22 Jan 2026

   Hello World

   Join me in the maiden episode of the every runner, every day podcast. We are joined by my good friend Mike Taormina better known as Mike T. We talk about myriad things but it all comes back to our love of running.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact every runner, every day Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.